• 7 Ingredients
  • Sweet potato Falafel
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  • Freekeh Tabouli
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  • Red Cabbage & Green Apple Pickle
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  • Almond, Tahini Cream
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  • 4 pita pockets, warmed in the ov...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 bunch spring onions , trimmed...
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  • 1 garlic clove , crushed
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  • 4 tbsp chopped fresh mint
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  • 850.0ml vegetable or chicken stock
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  • 1 tbsp fresh lemon or lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • large handful mint leaves, rough...
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  • 1 garlic clove , crushed
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  • 200.0ml natural yogurt
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  • 1.0 tsp caster sugar
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  • 3 spring onions , finely sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 kg chat (baby) potatoes
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  • 2 x 175g smoked trout fillets, f...
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  • 2 cups round mint leaves
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  • 1 cup dill leaves
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  • ½ cup (120g) sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • a good handful of fresh mint lea...
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  • 200.0g Cheshire/Lancashire cheese
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  • 240 g tub sunblush or sundried t...
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  • 500.0g new potatoes
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  • 4-5 tbsp honey and mustard dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1-1/2 tsp. whole cumin seeds, to...
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  • 1/4 tsp. turmeric
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  • 1/2 small red onion, chopped
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  • 1 small yellow onion, cut in half
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  • 1 medium-size hot green chile, s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1.0 kg baby potatoes, halved
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  • 240.0 g frozen soya beans
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  • 4.0 tbsp half fat British crème...
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  • 28.0 g fresh mint leaves, washed...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 4 Martin's potato rolls
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  • 16 ounces Laura's 8% fat ground...
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  • 1/2 finely chopped yellow onion
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  • 1-2 tablespoon Lea and Perrins W...
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • ½ lemon , juiced
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  • 2 handfuls watercress
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  • 150.0ml low-fat natural yogurt
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  • a small bunch mint , chopped
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  • 150.0g hot smoked salmon , flaked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 cups chicken stock or low-sodi...
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  • 1 stalk of fresh lemongrass, cut...
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  • Four 1/4-inch-thick slices of fr...
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  • 1 small jalapeño, thinly sliced...
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  • 2 garlic cloves, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 cups (360g) frozen green peas
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  • 2 large potatoes, peeled and cho...
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  • 1.5 litres chicken stock
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  • ½ cup (125ml) pouring (single) c...
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  • 1 tablespoon chopped mint
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 3 cups (360g) frozen green peas
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  • 2 large potatoes, peeled and cho...
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  • 1.5 litres chicken stock
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  • ½ cup (125ml) pouring (single) c...
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  • 1 tablespoon chopped mint
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 lb. small Yukon Gold potatoes
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  • Salt and freshly ground pepper,...
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  • 1 seedless cucumber, peeled and...
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  • 2 cups plain yogurt, store-bough...
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  • 1/4 cup chopped fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Juice and zest of three lemons
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  • 1 tbs. dijon mustard
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  • 1 tbs honey
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  • 2 tbs. white balsamic vinegar
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  • 1/4 cup walnut or almond oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 pounds baby new potatoes – scr...
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  • 1/7 ounce container of Greek-sty...
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  • 1 medium cucumber – seeded, peel...
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  • 1/2 medium red onion – thinly sl...
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  • 1 small thai red chili – seeded...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • 1/2 c basmati rice
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  • 1 c wild rice
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  • 1 c quinoa
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  • 2 T sage leaves, roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • small pack mint leaves, leaves p...
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  • 300.0g paneer cheese, cut into c...
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  • 2 red peppers , deseeded and cut...
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  • 5 tbsp mango chutney
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  • 2 tsp cumin seeds
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 ounces smoked ham, sliced into...
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons chopped fresh mint...
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  • 2 large hard-boiled eggs, (see...
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  • 1 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1/2 cup KRAFT Lite House Italian...
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  • 2 cups cubed peeled potatoes (1...
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  • 2 pkg. (9 oz. each) frozen peas...
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  • 2 cans (14 oz. each) low sodium...
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  • 1/2 cup BREAKSTONE'S Reduced Fat...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lb. boneless beef chuck eye ro...
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  • 5 cups beef broth
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  • 5 cups water
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  • 1 medium onion, chopped
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  • 3 medium carrots, cut into 4x1/4...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/4 pounds red-skinned potatoes
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  • 2 medium cucumbers, peeled, seed...
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  • 1/2 cup chopped red onion
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  • 1 cup plain low-fat yogurt
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  • 6 tablespoons chopped fresh dill
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound udon noodles (thick, r...
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  • 6 cups thinly sliced romaine let...
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  • 4 cups thinly sliced green cabbage
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  • 2 cups coarsely shredded peeled...
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  • 12 thinly sliced red bell pepper...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 1/2 quarts water (14 cups)
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  • 2 whole large leeks, trimmed, ha...
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  • 1 pound carrots, peeled, cut int...
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  • 2 medium potatoes (10 to 11 ounc...
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    +
  • 2 large unpeeled onions (1 1/4 t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 4 cups low-sodium vegetable broth
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  • 2 stalks fresh lemongrass, pound...
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  • 1/2 cup chopped cilantro
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  • ¼-inch piece fresh ginger, cut i...
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  • 4 cloves garlic, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound unshelled fresh peas
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  • Salt to taste
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  • 3 pounds small white creamer pot...
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  • 1 cup nonfat plain yogurt
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  • 1 teaspoon white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all