LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 leek, white part only, sliced...
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    +
  • 1 medium russet potato, peeled a...
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    +
  • 5-7 parsnips, peeled and chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1 leek, well cleaned and finely...
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    +
  • 1 rib celery, chopped
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    +
  • 1 medium russet potato, peeled a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbs. olive oil
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    +
  • 2 leeks, including tender green...
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    +
  • 6 carrots, about 1 lb. total, pe...
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    +
  • 1 red potato, about 1/2 lb., pee...
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    +
  • 1 1/2 tsp. peeled and minced or...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • olive oil
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    +
  • 1 kohlrabi (a Sputnik-shaped veg...
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    +
  • 50.0g spaghettini (a thin spaghe...
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    +
  • 2 parsnips
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    +
  • 2 red onions
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 Whole Chicken
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    +
  • 12 oz leeks (White to light gree...
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    +
  • 1.5 lbs New potatoes
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  • 1 Head Cabbage
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    +
  • 1/2 Head Fresh Garlic
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon butter
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    +
  • 1 tablespoon vegetable oil
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    +
  • 3 small leeks, white part only,...
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    +
  • 4 cups Swanson® Chicken Broth (R...
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    +
  • 1 medium Yukon gold potato, dice...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons (1/4 stick) butter
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    +
  • 1 cup thinly sliced leek (white...
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    +
  • 1/2 cup 1/2-inch cubes peeled ru...
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  • 2 1/2 cups low-salt chicken broth
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    +
  • 3 cups 1-inch pieces trimmed asp...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 garlic clove, minced
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    +
  • 1 small onion, diced
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    +
  • 1 medium leek, chopped
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    +
  • 1 tablespoon olive oil
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    +
  • 4 cucumbers, peeled, seeded, and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 1/2 quarts water (14 cups)
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    +
  • 2 whole large leeks, trimmed, ha...
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  • 1 pound carrots, peeled, cut int...
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  • 2 medium potatoes (10 to 11 ounc...
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    +
  • 2 large unpeeled onions (1 1/4 t...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 large carrots , sliced
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    +
  • 1/2 cup split peas (green)
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    +
  • 8 cups water
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    +
  • 4 teaspoons vegetable stock powder
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    +
  • 1/2 cup red lentil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 4 tablespoons butter
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    +
  • 2 teaspoons dried dill weed
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    +
  • 1 1/2 cups frozen baby peas , th...
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    +
  • 1/2 teaspoon white pepper
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    +
  • 4 chicken bouillon cubes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil , divided
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    +
  • 2 teaspoons fresh lemon juice (n...
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    +
  • 1 sprig mint (garnish)
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    +
  • 2 cups leeks , sliced (white and...
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon fresh mint , minced
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    +
  • 2 cups vegetable broth
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    +
  • 1 tablespoon fresh ginger , peel...
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    +
  • fresh ground pepper
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    +
  • 2 tablespoons fresh basil , minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • white pepper
    -
    +
  • 1 lb russet potato , peeled and...
    -
    +
  • 3 tablespoons minced fresh dill...
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    +
  • 1/2 cup minced fresh dill
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    +
  • 1/4 cup fresh basil leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all