• 12 Ingredients
  • 6 cups chicken stock or low-sodi...
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  • 1 stalk of fresh lemongrass, cut...
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  • Four 1/4-inch-thick slices of fr...
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  • 1 small jalapeño, thinly sliced...
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  • 2 garlic cloves, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 lb. small Yukon Gold potatoes
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  • Salt and freshly ground pepper,...
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  • 1 seedless cucumber, peeled and...
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  • 2 cups plain yogurt, store-bough...
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  • 1/4 cup chopped fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 pounds baby new potatoes – scr...
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  • 1/7 ounce container of Greek-sty...
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  • 1 medium cucumber – seeded, peel...
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  • 1/2 medium red onion – thinly sl...
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  • 1 small thai red chili – seeded...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbs. plus 1 tsp. salt
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  • 1/4 lb. thin green beans, trimmed
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  • 1 1/4 lb. red-skinned potatoes,...
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  • 1 cup canned chickpeas or kidney...
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  • 1 small red onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 lb. red potatoes, unpeeled
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  • 1/3 cup plain yogurt
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  • 1/4 cup mayonnaise
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  • 1/4 cup sour cream
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  • 1 Tbs. Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 ounces smoked ham, sliced into...
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons chopped fresh mint...
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  • 2 large hard-boiled eggs, (see...
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  • 1 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt
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  • 1/4 cup lemon juice
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  • 2 pounds russet potatoes, (abou...
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  • 4 scallions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 pounds small new potatoes...
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  • 1/3 cup Parsley and mint Pesto
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons red wine vinegar
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  • 2 stalks celery , thinly sliced...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound tiny new potatoes, suc...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon white truffle oil
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1/4 teaspoon finely grated lemon...
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  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 cups French green lentils...
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  • 2 Yukon Gold potatoes (about 14...
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  • 3 scallions, thinly sliced
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  • 2 medium tomatoes, seeded and fi...
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  • 1/2 cup finely chopped flat-lea...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 pound unshelled fresh peas
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  • Salt to taste
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  • 3 pounds small white creamer pot...
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  • 1 cup nonfat plain yogurt
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  • 1 teaspoon white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound unshelled fresh peas
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  • Salt to taste
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  • 3 pounds small white creamer pot...
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  • 1 cup nonfat plain yogurt
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  • 1 teaspoon white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 1/2 lbs tiny new potatoes
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  • 1 tablespoon lemon zest , grated
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  • fresh ground pepper
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  • 3-4 tablespoons fresh lemon juice
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  • 1 tablespoon sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon fresh mint , minced
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  • 2 cups vegetable broth
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  • 1 tablespoon fresh ginger , peel...
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  • fresh ground pepper
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  • 2 tablespoons fresh basil , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 dessertspoon white wine vinegar
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  • 2 to 2 1/2 pound (900 grams to 1...
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  • Tomato and mint Salad
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  • Tiny spring onions
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  • Piped potato Salad
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup pumpkin seeds
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  • 1 bunch fresh mint , shredded
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  • 2 tablespoons grainy mustard
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  • 3 sprigs fresh parsley
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  • 900 g new potatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all