• 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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  • 1 teaspoon nigella seeds*
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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  • 1 teaspoon nigella seeds
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 26 Ingredients
  • Soup:
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  • 1 tablespoon olive oil
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  • 2 medium tomatoes, peeled, seede...
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  • 2 cloves garlic, minced
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  • 2 1/2 tablespoons chile powder,...
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  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 ounces smoked ham, sliced into...
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons chopped fresh mint...
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  • 2 large hard-boiled eggs, (see...
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  • 1 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 pounds new potatoes, washed
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  • 3 Tablespoons white wine vinegar
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  • 1 Tablespoon Dijon mustard
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  • 1 teaspoon salt
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  • ½ teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 cup(s) fresh mint leaves
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  • 1 cup(s) fresh parsley leaves
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  • 1/2 cup(s) extra-virgin olive oil
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  • 2 - 3 clove(s) garlic
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  • 2 tablespoon(s) red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1 pint cherry tomatoes , halved...
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  • 1 lb French style green bean , t...
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  • salt and pepper
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  • 2 quarts water , salted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup chickpeas (canned or cooked)
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  • 1 cup tomato juice
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  • 1 cup onion , finely chopped
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  • 2 celery ribs , diced
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  • 1 small potato , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Nonstick spray
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  • 2 medium russet potatoes, scrubb...
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  • 1/4 cup canola oil
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  • Kosher salt and freshly ground b...
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  • Zest of 1 lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 Persian cucumbers, sliced 1/4-...
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  • 6 sprigs fresh mint, leaves pick...
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  • 1 clove garlic, minced
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  • 1 cup Greek yogurt
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  • Kosher salt and freshly ground b...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup chopped fresh mint
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  • 2 tablespoons olive oil
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  • 2 large potatoes, peeled and diced
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  • 1/4 cup chopped fresh parsley
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  • Loaf of crusty Portuguese bread
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 onion , finely chopped
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  • 2 garlic cloves
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  • 1 cup peas , fresh or peas , frozen
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  • 5 cm fresh ginger , 5cm piece, p...
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  • 8 small red potatoes, skin on, h...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon fresh mint or dried mint
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  • 1/2 cup short-grain rice (for ri...
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  • pepper
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  • 3 carrots , cut in thick slices
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  • 2 onions , cut in 4
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/4 cup pumpkin seeds
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  • 1 bunch fresh mint , shredded
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  • 2 tablespoons grainy mustard
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  • 3 sprigs fresh parsley
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  • 900 g new potatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small red onion , finely chopped
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  • 3 tablespoons olive oil
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  • 10 black olives
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  • 1/2 tablespoon Dijon mustard or...
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 cup grated lemon peel , loos...
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  • 1/4 cup fresh cilantro , chiffonade
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  • 1 red onion , diced
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  • 1/3 cup fresh parsley leaves , c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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