LC
Low carb
  • 10 Ingredients
  • Nonstick spray
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  • 2 medium russet potatoes, scrubb...
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  • 1/4 cup canola oil
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  • Kosher salt and freshly ground b...
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  • Zest of 1 lime
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 1 teaspoon lemon zest
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  • 1 lemon, juiced (3 to 4 tablespo...
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  • 1 bulb fennel, quartered, core r...
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  • 1 heart romaine, shredded
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 24 Ingredients
  • 1 bunch mint, picked, chopped (s...
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  • 2 large ripe tomatoes, de-cored,...
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  • 1 tablespoon ground black pepper
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  • 1 lemon, zested and juiced
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 24 Ingredients
  • 2 Persian cucumbers, sliced 1/4-...
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  • 6 sprigs fresh mint, leaves pick...
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  • 1 clove garlic, minced
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  • 1 cup Greek yogurt
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 clove garlic, finely chopped
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  • 3 tablespoons olive oil
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  • 1 small potato, peeled and grated
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  • 1/2 cup fresh bread crumbs
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  • 1/2 cup chopped fresh spinach
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1 cup plain Greek yogurt
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  • A handful cilantro leaves
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  • A handful mint leaves
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  • 1 clove garlic, peeled and grate...
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  • Pinch salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 8 to 10 Idaho potatoes
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  • 2 celery ribs
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  • 4 to 5 boiled eggs
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  • 2 tablespoons diced pimentos
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  • 3/4 teaspoons steak dust (recomm...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium yellow onions, peeled a...
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  • 1 1/2 teaspoons salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 garlic cloves, minced or pureed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 4 cloves garlic, gently cracked...
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  • 1 small shallot or 1/2 large sha...
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  • 4 large fingerling potatoes
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  • 1 3/4 to 2 pounds thick cod fill...
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  • 2 tablespoons chopped fresh chiv...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup chopped onions
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon dried thyme
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  • 4 cups kale, rinsed, stemmed, an...
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  • Small loaf of crusty bread
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup chopped fresh mint
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  • 2 tablespoons olive oil
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  • 2 large potatoes, peeled and diced
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  • 1/4 cup chopped fresh parsley
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  • Loaf of crusty Portuguese bread
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried thyme
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  • 1 pound diced new potatoes
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  • Small loaf crusty bread
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  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 jalapeno, seeded and finely ch...
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  • 2 scallions, chopped
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  • 1 teaspoon lemon juice
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  • 1/2 cup plain yogurt
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  • 2 tablespoons chopped pimientos
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 8 hot dogs, cut crosswise into 1...
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  • 2 medium potatoes, peeled and diced
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  • 2 tablespoons chopped fresh mint...
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  • 2 cups fresh or thawed frozen peas
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups finely chopped yellow...
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped cilantro
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  • 1/2 pound chorizo or linguica, s...
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  • 1/4 cup chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 3 cups white potatoes, peeled an...
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  • 2 tablespoons olive oil
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  • Crushed red pepper
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  • 1/4 pound split peas
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  • 2 pounds chorizo sausage, sliced...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 red onion, chopped
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  • 1 (15-ounce) can garbanzo beans,...
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  • 16 new red potatoes
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  • 1/4 cup flat-leaf parsley, chopped
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  • 1 red bell pepper, seeded and ch...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 dessertspoon white wine vinegar
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  • 2 to 2 1/2 pound (900 grams to 1...
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  • Tomato and mint Salad
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  • Tiny spring onions
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  • Piped potato Salad
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 19 Ingredients
  • 1 large beet
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  • 1 teaspoon sugar
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  • 1 tablespoon butter
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  • 3 cloves garlic
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  • 2 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • Freshly ground black pepper
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  • 1/2 cup Parmesan
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  • 1/4 cup packed mint leaves
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  • 4 garlic cloves, peeled
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  • 1 lemon, juiced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup packed mint leaves
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  • 3 tablespoons extra-virgin olive...
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  • 1/3 cup vegetable stock
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  • 1 small onion, halved
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  • 1 1/2 cups lentils
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all