• 15 Ingredients
  • 6 (about 12 oz) chicken tenderloins
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  • 6 tbsp shredded coconut
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  • 1/4 cup panko crumbs
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  • 2 tbsp crushed cornflake crumbs
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  • 1/3 cup egg substitute or egg wh...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1/2 small shallot
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  • 1 TBSP. Dijon mustard
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  • 1/2 tsp. salt
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  • 3 TBSP. Lemon Juice
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  • 1 TBSP. rice wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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  • 1 cup cauliflower
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  • 1 cup cherry tomatoes
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  • 1 yellow bell pepper, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 bag baby spinach
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  • few thin slices red onion
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  • 1 red pepper, sliced into strips
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  • 1 package grape tomatoes sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 mangoes, slightly unripe
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  • 1 carrot
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  • 8 cherry tomatoes
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  • 1 punnet of salad cress
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  • 25 g of coconut, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • pizza crust (storebought or home...
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  • 2 cooked chicken breasts, cubed
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  • 1/2 cup hot sauce (I like Franks’s)
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  • 1/2 cup tomato sauce
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  • 2 Tablespoons melted butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 3 celery stalks, roughly chopped
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  • 2 carrots, roughly chopped
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  • 1 onion, roughly chopped
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  • 1 (1lb.) bag frozen, sweet corn,...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup olive oil
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  • 1 small chopped red onion
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  • 1 cup sliced carrots
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  • 2 medium chopped tomatoes
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  • 1/2 small red bell pepper, julie...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 cups packaged shredded green c...
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  • 2 cups packaged shredded red cab...
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  • 1 cup package dshredded carrots
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  • 15 grape tomatoes, halved
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  • 1 (15-ounce) can hearts of palm,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 1 large European cucumber, seede...
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  • 2 Hass avocados—pitted, peeled a...
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  • 1 1/2 cups buttermilk
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon sugar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 2 small beets, quartered
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  • 2 teaspoons olive oil
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  • salt and pepper
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  • 1 head of butter lettuce, cut or...
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  • 1/2 cup spring peas (or thawed f...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1 large beet (6 ounces), quartered
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  • Water
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  • 1/4 cup skinned hazelnuts
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  • 1/4 pound green beans
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  • 2 tablespoons plain low-fat yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 2 boneless skinless chicken breasts
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  • 2 teaspoons sesame oil
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  • 1/4 teaspoon red chili puree wit...
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  • 1/4 teaspoon honey
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  • 1 garlic clove, minced with 1/4...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • ½ cup diced onion
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  • 1 rib celery, diced
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  • 1 carrot, peeled and diced
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  • 1 pound ground beef (grass-fed r...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 5 asparagus spears, blanched and...
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  • 2 boiled new potatoes (~1/2 cup...
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  • 1 carrot, julienned
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  • 1 tomato, sliced into wedges
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  • Lettuce leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 ounces cooked lean beef (such...
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  • 3 cups mixed salad greens or cho...
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  • 1/2 cup assorted vegetables (suc...
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  • 1/4 cup cooked small pasta, rins...
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  • 1/4 cup Greek or plain nonfat yo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 large head Romaine lettuce, ch...
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  • 1 cup cherry tomatoes, quartered
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  • 2 large carrots, sliced
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  • 2 radishes, thinly sliced
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  • 4 large eggs, hard boiled, peele...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/3 cup almonds
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  • 1/3 cup unsweetened coconut flakes
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  • 1/3 cup panko crumbs
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  • 1 tbsp Chile powder
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  • Sea salt and pepper
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 red-skinned apple
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  • heaped tbsp Greek yogurt
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  • 1 large carrot
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  • 1.0 tbsp soy sauce
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  • 8 chicken drumsticks , preferabl...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 4 Boneless, Skinless Chicken Bre...
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  • 1 1/2 Cups of All Purpose Flour
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  • 2 Eggs
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  • 1 Cup of Panko Break Crumbs
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  • 1 Cup of Italian Bread Crumbs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ head of green cabbage, sliced...
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  • 2 Tbl fresh cilantro, coarsely c...
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  • 10-12 snow peas, stems removed,...
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  • 1-2 green onions, sliced into th...
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  • 1 large carrot, peeled and slice...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup loosely packed fresh flat...
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  • 10 big leaves fresh basil
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  • ¼ teaspoon dried oregano
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  • 2 cloves garlic, peeled
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  • ¼ cup red wine vinegar, good qua...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup(s) non-fat yogurt
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  • 1/2 cup(s) light sour cream
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  • 3 tablespoon(s) fresh lime juice
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  • 3 tablespoon(s) chopped fresh ci...
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  • 1/2 teaspoon(s) kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 200 ml tomato ketchup by Sainsbu...
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  • 200 ml orange juice by Sainsbury's
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  • 50 g runny honey by Sainsbury's
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  • 1 tablespoon English mustard by...
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  • 3 tablespoons Worcestershire sau...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 cup long-grain white rice
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  • 1 pound boneless leg of lamb, we...
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  • 1 green bell pepper, cut into 1"...
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  • 1 cup plain yogurt
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  • 1/2 cup minced red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all