• 11 Ingredients
  • 1 pound (16 ounces) Brussels spr...
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  • 3 to 4 medium carrots
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  • ⅔ cup chopped green onions (whit...
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  • ⅔ cup lightly packed fresh cilan...
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  • ⅔ cup slivered almonds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup tahini
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  • 3 Tbsp. freshly squeezed lemon j...
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  • 2 Tbsp. honey or agave
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  • 2 garlic cloves, chopped
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  • big pinch of parsley or chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces soba noodles
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  • 1 small purple or green cabbage,...
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  • ½ pound (about 12) Brussels spro...
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  • 4 carrots, peeled
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  • 1 bunch green onions, trimmed an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 organic carrots, grated (appro...
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  • 1 lebanese cucumber, grated (app...
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  • 1 organic celery stick, thinly s...
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  • ½ cup sunflower sprouts
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  • ¼ cup seed & grain mix with rais...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 pound brussels sprouts, stems...
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  • 2 garlic cloves, minced
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups cooked sticky rice (1 1/4...
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  • 8 ounces loose leaf spinach or c...
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  • 8 ounces sliced mushrooms (oyste...
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  • 1 cup shredded carrots
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  • 1 cup mung bean sprouts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons Tamari low-sodium...
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  • 1 tablespoon fresh ginger, grated
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  • 2 garlic cloves, minced
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  • 1 tablespoon rice vinegar
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  • 1 teaspoon honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 young brussels sprouts trimm...
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  • 1 medium carrot
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  • 1/4 cup extra virgin olive oil
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  • 1/2 lemon in juice, sieved
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  • 8 red peppercorns hand crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1?2 cup canola oil
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  • 1?4 cup rice vinegar
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  • 3 tbsp. soy sauce
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  • 3 tbsp. smooth peanut butter
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  • 1 1?2 tbsp. Asian sesame oil
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 26 Ingredients
  • 1/2 cup water
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  • 1 teaspoon fine-grain sea salt
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  • 12 oz soybean sprouts
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  • 4 tablespoons minced green onion...
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  • 1 tablespoon toasted sesame seeds
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 bunch spring onions , cut into...
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  • 200.0g cooked peeled prawns
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  • 2.0 tbsp light soy sauce
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  • 5.0 tbsp sunflower oil
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  • 2.0 tbsp rice vinegar or white w...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup orange juice
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  • 1 teaspoon honey
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  • 2 teaspoons sesame oil
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  • 1 tablespoon soy sauce
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  • 2 tablespoons rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 12 ounces linguine
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  • 4 tablespoons oriental sesame oil
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  • 8 green onions, chopped
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  • 5 garlic cloves, minced
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  • 1 tablespoon minced peeled fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 beef ribeye steaks, cut 3/4 in...
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  • 1 package (6 to 8 ounces) vermic...
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  • 3 cups thinly sliced romaine let...
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  • 1 cup fresh bean sprouts
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  • 1 cup packaged matchstick carrots
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 clove of garlic, finely chopped
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  • 1 fresh red chili, seeded and diced
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  • A finger of fresh gingerroot, gr...
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  • 4 teaspoons fresh cilantro, chopped
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  • 4 tablespoon organic shoyu sauce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Vegetable oil, for the grill
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  • Four 8-ounce skinless, boneless...
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  • 1 tablespoon extra-virgin olive...
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  • 2 teaspoons mild curry powder
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  • Salt and freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup Diamond Walnut Halves
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  • 2 large chicken breast halves, g...
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  • cup vegetable oil
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  • cup rice vinegar
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  • 1 teaspoon Chinese prepared mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup natural peanut butter
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  • 1/4 cup lime juice
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  • 2 cloves garlic , minced
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  • 2 tbsp liquid honey
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  • 2 tbsp soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salad:
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  • 3 to 4 large broccoli heads, jul...
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  • (about 2 1/2 cups shredded stems)
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  • 2 cups chopped raw brussels sprouts
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  • 2 cups chopped kale, stems cut off
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon oyster sauce
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  • 2 minced garlic cloves
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  • 2 teaspoons red wine vinegar
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  • Thai chicken pieces
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  • cornmeal or flour , for handling
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup nuoc cham sauce
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  • 8 ounces boneless chicken breasts
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  • 2 scallions , slivered
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  • 1 cup fresh bean sprout (optional)
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  • To cook chicken
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups bean sprouts , trimmed
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  • 2 teaspoons sesame oil
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  • 2 tablespoons vegetable oil
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  • 50 g snow pea sprouts, trimmed
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    +
  • 1 tablespoon sesame seed , toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound scallops, cleaned
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  • 2 tablespoons hoisin sauce, divided
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    +
  • 4 ounces bean sprouts
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  • 4 rice spring roll wrappers, soa...
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    +
  • 8 yellow chile peppers, julienned
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 slices roasted turkey (thick...
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  • 1 cup shredded carrot
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  • 2 avocados , peeled, pitted, and...
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    +
  • 1 cup alfalfa sprout
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  • 2 tablespoons prepared horseradi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup thinly sliced green onio...
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  • 1/4 cup honey
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    +
  • 2 tablespoons black sesame seeds
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  • 4 teaspoons sesame oil
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  • 1/2 cup thinly sliced carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all

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