• 16 Ingredients
  • 2 cups chicken or vegetable broth
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  • 1 cup water
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  • 1 cup pearled barley
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  • 1 cup very thinly sliced fennel...
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  • 1 cup very thinly sliced celery,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 6 (about 12 oz) chicken tenderloins
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  • 6 tbsp shredded coconut
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  • 1/4 cup panko crumbs
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  • 2 tbsp crushed cornflake crumbs
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  • 1/3 cup egg substitute or egg wh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 1 cup walnuts
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  • 1/4 cup honey
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  • 1 tablespoon butter
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  • 1 pinch ground cinnamon
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  • 1 pinch ground ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 ½ pounds of carrots, peeled if...
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  • 1 ripe avocado, cubed
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  • 1/3 cup parsley leaves, chopped
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  • 3 Tablespoons lemon juice
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  • 1 teaspoon minced shallot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • ½ cup quinoa, rinsed under runni...
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  • 2 garlic cloves, pressed or minced
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  • 2 teaspoons olive oil
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  • 4 cups arugula
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  • 2 radishes, sliced into super th...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cups torn lacinato kale leaves...
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  • Coarse salt
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  • 1 medium carrot, peeled and coar...
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  • 1 hardboiled egg, chopped
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  • 2 teaspoons grated Parmesan
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 cups chopped romaine lettuce
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  • 2 cups shredded carrots
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  • 1 1/2 cups sliced radishes
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  • 1 1/2 pounds grilled chicken, ch...
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  • 1 1/2 cups snow peas, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1/2 small shallot
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  • 1 TBSP. Dijon mustard
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  • 1/2 tsp. salt
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  • 3 TBSP. Lemon Juice
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  • 1 TBSP. rice wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 bunches baby bok choy
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  • 1 tablespoon olive oil
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  • 2 carrots
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  • ½ cup edamame
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  • 2 tablespoons stone ground mustard
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 2 slices seeded rye bread, torn...
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  • 3 tablespoons plus ¼ cup olive o...
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  • 1½ pounds hanger steak, center m...
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  • Kosher salt and freshly ground b...
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  • 1 teaspoon caraway seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup Dijon mustard
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  • 1/4 cup raw honey
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  • 1 Tablespoon chopped rosemary
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  • 2 minced garlic cloves
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  • 2 teaspoons Borsari salt (or reg...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup golden raisins
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  • 1 small head napa cabbage (2 pou...
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  • 2 medium carrots, shredded (2 cups)
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  • 1 small apple, such as Granny Sm...
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  • 1/3 cup cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup sliced radishes
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 cup chopped celery
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  • 2 tablespoons extra virgin olive...
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  • 2 1/2 cups cooked long-grained b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 4 slices bacon
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  • ½ avocado, diced
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  • 1 head red leaf lettuce (or 5oz...
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  • 1 small carrot, peeled
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  • 1 tablespoon dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 14 Ingredients
  • 1 head green leaf lettuce, washe...
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  • ½ cup cooked quinoa
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  • 4 slices cooked bacon, chopped (...
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  • 1 small head fennel, trimmed and...
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  • 1 Fuji apple, peeled and cored,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons unsalted butter
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  • 18 pearl onions, peeled
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  • 4 ribs celery, cut into 1/4-inch...
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  • 18 button mushrooms
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  • 3 small turnips, peeled, or 12 b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 8 chicken sausage links
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  • 2 teaspoons cooking oil
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  • 1/2 cup liquid: beer, water or a...
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  • 2 tablespoons lowfat or nonfat p...
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  • 1 tablespoon grainy Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 medium carrots (1 lb.)
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  • 6 lightly packed cups baby arugu...
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  • 6 Tbs. extra-virgin olive oil
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  • 2 Tbs. apple cider vinegar
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 2 Tbsp balsamic vinegar
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  • 2 Tbsp dried sweetened cranberri...
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  • 1 teaspoon whole grain mustard
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  • 2 Tbsp red wine vinegar
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  • 1 Tbsp honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup pearled barley, rinsed and...
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  • Coarse salt
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  • 1/3 cup fresh lemon juice
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  • 2 teaspoons Dijon mustard
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    +
  • 1 teaspoon honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons sesame oil
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  • 1 tablespoon yellow miso
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  • 6 cups thinly sliced Napa cabbag...
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  • 3 tablespoons canola oil
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  • 3 carrots, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 medium onion, quartered
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  • 1 carrot, quartered, plus 1/4 cu...
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  • 1 stalk celery, quartered
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  • 2 dried bay leaves
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  • 5 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 young brussels sprouts trimm...
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  • 1 medium carrot
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  • 1/4 cup extra virgin olive oil
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  • 1/2 lemon in juice, sieved
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  • 8 red peppercorns hand crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Pound carrots
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  • 2 Tablespoons Dijon mustard
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    +
  • 1 Tablespoons honey
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    +
  • 1/4 Cup Cider Vinegar
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    +
  • 1/2 Cup Canola Oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 tsp. cumin seeds, toasted, c...
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  • 5 Tbs. canola oil
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  • 3 medium carrots, grated (about...
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  • 2 small unpeeled kohlrabi bulbs...
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  • Kosher salt and freshly ground b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all