HF
High fiber
  • 19 Ingredients
  • 1 medium carrot, grated
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  • 1 tablespoon honey
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  • 2 tablespoons white miso paste (...
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  • 1 clove garlic, chopped
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  • 1 tablespoon rice wine (or apple...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 4 (6-ounce) salmon fillets
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon black pepper
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  • cooking spray
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  • 1/4 cup fresh orange juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 16 Ingredients
  • 1 can black beans (drained, rins...
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  • 1 can kidney beans, drained, rin...
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  • 1 x avocado (peeled, cored and m...
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  • 1/2 cup Bran crumbs
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  • 1 tbsp Chili Powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 teaspoons butter, melted
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  • 1/2 teaspoon black pepper, divided
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  • 2 pounds carrots, cut into 2-inc...
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  • cooking spray
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  • 1 1/2 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 30 Ingredients
  • 2 large russet potatoes , peeled...
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  • 1 tbsp potato starch
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  • 1 tsp salt
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  • 1 tsp pepper
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  • cooking spray , to brush top of...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups fresh chickpeas
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  • Olive oil cooking spray
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  • 1/4 tsp. sea salt
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  • 4 tsp. olive oil, divided
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  • 1 head broccoli stalks, shredded
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 egg white
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  • 1 teaspoon sesame oil
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  • 1/2 teaspoon arrowroot
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  • 1/2 red bell pepper, cored, seed...
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  • 1 medium carrot, peeled and dice...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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