• 11 Ingredients
  • 4 small beets, cooked & peeled
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  • 2 large carrots, peeled
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  • 1 1/2 tablespoons red wine
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  • 1 1/2 tablespoons red wine vinegar
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  • 4 tablespoons fresh cranberries,...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup sunflower seeds
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  • 1/4 cup white balsamic vinegar
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  • 1 teaspoon honey
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  • 1 tablespoons each chopped fresh...
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • Freshly ground black pepper
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  • 1 cup walnuts, toasted and chopped
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  • 1/2 cup dried currants
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  • 2-1/2 Tbs. finely chopped chives
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  • Kosher or sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 pound medium beets, with 1 inc...
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  • 1 pound carrots, peeled and cut...
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  • 1 pound parsnips, peeled and cut...
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  • 1 pound turnips, peeled and cut...
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  • 3 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • FOR THE SOUP:
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  • 3 medium carrots, peeled, trimme...
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  • 2½ cups fresh carrot juice
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  • 1 tsp. butter
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  • 1 tsp. honey
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  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 8 medium carrots, scrubbed and g...
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  • 1 tablespoon sunflower or canola...
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  • one dash of salt
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  • one dressing recipe (below)
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  • 1 cup sunflower seeds or pepitas...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup red wine vinegar
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  • 2 teaspoons honey
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  • 1/2 small head green cabbage, co...
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  • 1/2 small red onion, thinly slic...
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  • 1 small carrot, coarsely shredded
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 27 Ingredients
  • 1 Gressingham duck crown, 900g
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  • 1 onion, peeled and quartered
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  • 2 celery sticks, halved
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  • 1 leek, halved
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  • 2 carrots, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup spelt
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  • 5 tablespoons plus 1 teaspoon ol...
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  • Salt and pepper
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  • 1/4 cup celery leaves
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  • 1/4 cup total destemmed carrot t...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1/2 x green cabbage
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  • 1/2 x Red Cabbage
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  • 1 dash carrot, grated
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  • 1/2 x red onion, sliced thinly
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  • 1/2 cup red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon honey
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  • 3 tablespoons extra-virgin olive...
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  • 3/4 cup plain whole-milk yogurt...
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  • 3 cups coarsely grated peeled ca...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon honey
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  • 3 tablespoons extra-virgin olive...
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  • 3/4 cup plain whole-milk yogurt...
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  • 3 cups coarsely grated peeled ca...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup sunflower seeds
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  • 1/4 cup white balsamic vinegar
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  • 1 tsp honey
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  • 1 tbsp each chopped fresh parsle...
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped yellow onion
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  • 3 garlic cloves, minced
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  • 2 teaspoons ground coriander seeds
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  • 1 teaspoon paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup pecan halves (about 4 oun...
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  • 1/2 cup mayonnaise
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  • 2 tablespoons honey
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  • 1 tablespoon fresh lime juice
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  • 1 1/2 teaspoons yellow mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 34 Ingredients
  • FOR THE BLUEFISH:
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  • 4 boneless, skin-on filets bluef...
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  • ¼ cup olive oil
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  • 2 tbsp. Aleppo pepper
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  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 12 ounces green cabbage, finely...
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  • 12 ounces red cabbage, finely sh...
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  • 2 medium carrots, coarsely shredded
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  • 1/2 cup chopped scallions
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  • 1/2 cup nonfat plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 30 Ingredients
  • 2 large russet potatoes , peeled...
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  • 1 tbsp potato starch
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  • 1 tsp salt
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  • 1 tsp pepper
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  • Cooking spray , to brush top of...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 29 Ingredients
  • 2 cups water
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  • 1 tablespoon light or dark brown...
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  • 1 tablespoon maple syrup
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  • 2 tablespoons sea salt, plus mor...
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  • 2 sprigs herbs, such as thyme or...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • For the salad:
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  • 1 large or 2 small heads butter...
  • 1 cup thinly sliced red cabbage
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  • 4 radishes, sliced as thin as po...
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  • 2 carrots, preferably purple, sc...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 12 ounces green cabbage, finely...
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  • 12 ounces red cabbage, finely sh...
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  • 2 medium carrots, coarsely shredded
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  • 1/2 cup chopped scallions
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  • 1/2 cup nonfat plain yogurt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 28 Ingredients
  • 1/2 teaspoon kosher salt
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  • 1 tablespoon pineapple juice
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  • 2 tablespoons sugar
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  • FOR SLAW
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  • FOR THE PORK LOIN
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  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 cups buttermilk (or 2 cups mil...
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  • 3 tablespoons balsamic vinegar o...
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  • sliced beet , with liquid
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  • 2 tablespoons olive oil , for fr...
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  • 1 onion , finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 teaspoon ground black pepper...
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  • 1/2 cup lightly toasted walnut p...
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  • 1 teaspoon chopped fresh chives
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  • 6 ounces mixed baby lettuces or...
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  • 1/4 cup sherry vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon tarragon
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  • 1 tablespoon chopped fresh parsley
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  • 1 garlic clove , minced
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  • 1 medium carrot , peeled and coa...
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  • 1 tablespoon basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all