• 15 Ingredients
  • 1/2 small shallot
    -
    +
  • 1 TBSP. Dijon mustard
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 3 TBSP. Lemon Juice
    -
    +
  • 1 TBSP. rice wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
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    +
  • 1 cup broccoli
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    +
  • 1 cup cauliflower
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    +
  • 1 cup cherry tomatoes
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    +
  • 1 yellow bell pepper, seeded and...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 1 bag baby spinach
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    +
  • few thin slices red onion
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    +
  • 1 red pepper, sliced into strips
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    +
  • 1 package grape tomatoes sliced...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 mangoes, slightly unripe
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    +
  • 1 carrot
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    +
  • 8 cherry tomatoes
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    +
  • 1 punnet of salad cress
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    +
  • 25 g of coconut, grated
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups packaged shredded green c...
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    +
  • 2 cups packaged shredded red cab...
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    +
  • 1 cup package dshredded carrots
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    +
  • 15 grape tomatoes, halved
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    +
  • 1 (15-ounce) can hearts of palm,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 small beets, quartered
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    +
  • 2 teaspoons olive oil
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    +
  • salt and pepper
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    +
  • 1 head of butter lettuce, cut or...
    -
    +
  • 1/2 cup spring peas (or thawed f...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 boneless skinless chicken breasts
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    +
  • 2 teaspoons sesame oil
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    +
  • 1/4 teaspoon red chili puree wit...
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    +
  • 1/4 teaspoon honey
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    +
  • 1 garlic clove, minced with 1/4...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 ounces cooked lean beef (such...
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    +
  • 3 cups mixed salad greens or cho...
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    +
  • 1/2 cup assorted vegetables (suc...
    -
    +
  • 1/4 cup cooked small pasta, rins...
    -
    +
  • 1/4 cup Greek or plain nonfat yo...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 large head Romaine lettuce, ch...
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    +
  • 1 cup cherry tomatoes, quartered
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    +
  • 2 large carrots, sliced
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    +
  • 2 radishes, thinly sliced
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    +
  • 4 large eggs, hard boiled, peele...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 Boneless, Skinless Chicken Bre...
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    +
  • 1 1/2 Cups of All Purpose Flour
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    +
  • 2 Eggs
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    +
  • 1 Cup of Panko Break Crumbs
    -
    +
  • 1 Cup of Italian Bread Crumbs
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup loosely packed fresh flat...
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    +
  • 10 big leaves fresh basil
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    +
  • ¼ teaspoon dried oregano
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    +
  • 2 cloves garlic, peeled
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    +
  • ¼ cup red wine vinegar, good qua...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 1 pound boneless leg of lamb, we...
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    +
  • 1 green bell pepper, cut into 1"...
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    +
  • 1 cup plain yogurt
    -
    +
  • 1/2 cup minced red onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups torn mixed salad greens
    -
    +
  • 6 each baby carrots and cherry t...
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    +
  • 3 slices OSCAR MAYER Deli Fresh...
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    +
  • 2 Tbsp. KRAFT 2% Milk Shredded C...
    -
    +
  • 2 Tbsp. KRAFT Lite Ranch Dressing
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 small shallot
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 3 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon rice wine vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 1 pound boneless leg of lamb, we...
    -
    +
  • 1 green bell pepper, cut into 1"...
    -
    +
  • 1 cup plain yogurt
    -
    +
  • 1/2 cup minced red onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 cups gourmet salad greens
    -
    +
  • 1 cup halved grape tomatoes
    -
    +
  • 1 cup thinly sliced cucumber
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • Salt
    -
    +
  • 1 pound extra-wide egg noodles
    -
    +
  • 4 tablespoons extra virgin olive...
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    +
  • 2 pounds lean ground sirloin
    -
    +
  • Pepper
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup rice vinegar or apple ci...
    -
    +
  • 2 tsp. honey, agave nectar, or s...
    -
    +
  • 1/2–1 tsp. red pepper flakes
    -
    +
  • 1/4 cup shredded daikon radish
    -
    +
  • 1/4 cup shredded carrot
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • BBQ Sauce
    -
    +
  • 1 1/2 Tbs. ketchup
    -
    +
  • 1 Tbs. vegetarian Worcestershire...
    -
    +
  • 1/2 tsp. honey
    -
    +
  • 1/8 tsp. hot sauce, or more to t...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp wine vinegar
    -
    +
  • 2 tbsp orange juice
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 2 tsp Dijon mustard
    -
    +
  • 2 tsp liquid honey
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 head romaine lettuce
    -
    +
  • 3 handfuls baby spinach
    -
    +
  • 4 persian cucumbers
    -
    +
  • 1/2 pint halved grape tomatoes
    -
    +
  • 4 diced scallions
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (8-oz.) can crushed pineapple...
    -
    +
  • 1/3 cup lime juice
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 tablespoon chopped chipotle ch...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package (1 lb) boneless skinle...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 1 tablespoon olive oil or vegeta...
    -
    +
  • 8 cups torn leaf lettuce (1 medi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 140 g frozen soya beans or peas
    -
    +
  • 200 g tub houmous (reserve 2 tbs...
    -
    +
  • 2 red peppers (or a mixture of c...
    -
    +
  • Half cucumber, finely chopped
    -
    +
  • 200 g cherry tomatoes, quartered
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lbs boneless skinless chicken...
    -
    +
  • 1 cup red onion , chopped
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • For the Marinade
    -
    +
  • 1 lemon, zest of , and reserve
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all