• 12 Ingredients
  • 4 scallions, white and light gre...
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  • 1/4 cup minced fresh ginger
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  • 1 large egg, lightly beaten
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  • 1 1/2 pound sushi-grade ahi tuna...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Canola oil, as needed
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    +
  • 1 1/2 cups wasabi peas, finely g...
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  • 1 1/2 cups panko breadcrumbs
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    +
  • 1 teaspoon wasabi powder
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    +
  • Whole milk, as needed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 tsp. shichimi (Japanese 7-sp...
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  • 8 oz. fresh tuna fillet
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  • 6 scallions (green tops only), t...
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  • 3 sheets toasted nori (dried sea...
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  • 4 oz. Japanese radish sprouts (K...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 lb very fresh tuna steak, cut...
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  • 4 tbsp olive oil, plus extra for...
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    +
  • 2 1/2 tsp kosher salt, plus extr...
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    +
  • 1/2 tsp coarsely ground black, p...
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  • 2 x limes, zest grated
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon unseasoned rice-win...
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  • Pinch of sugar
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    +
  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground b...
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  • 1 pound sushi-grade tuna, very f...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 skinless, boneless chicken bre...
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/4 cup rice vinegar
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    +
  • 2 1/2 tablespoons wasabi powder
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    +
  • 1 1/2 teaspoons Asian sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 skinless, boneless chicken bre...
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/4 cup rice vinegar
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    +
  • 2 1/2 tablespoons wasabi powder
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    +
  • 1 1/2 teaspoons Asian sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Broth:
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    +
  • 1 pound black cod fillet
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    +
  • 1/2 teaspoon salt, plus more for...
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  • 4 cups soy milk
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    +
  • 1 cup dashi stock
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 garlic clove, minced
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  • 6 ounces Japanese curly noodles...
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    +
  • 1 cup frozen shelled edamame (gr...
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  • 4 ounces snow peas, trimmed and...
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    +
  • 4 ounces whole baby carrots, qua...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup sesame seeds
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    +
  • 3/4 pound sliced smoked salmon
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    +
  • 1 1/2 teaspoons wasabi powder mi...
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    +
  • 1 teaspoon finely grated fresh g...
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    +
  • 1/4 cup crème fraîche
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 medium-small head red cabbag...
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  • 1/2 medium-small head green cabb...
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    +
  • 2 medium carrots, shredded
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    +
  • 4 scallions, both green and whit...
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    +
  • 3/4 cup apple cider vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • Nonstick vegetable cooking spray
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    +
  • 1/2 cup chopped scallions, white...
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  • 1/2 cup freshly squeezed lemon j...
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  • 1 pound skinless wild salmon fil...
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    +
  • 1 large egg, lightly beaten
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 carrots, peeled
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    +
  • 2 parsnips, peeled
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    +
  • 2 each green and red bell pepper...
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  • 1 small sweet onion
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  • 1 jalapeño pepper, cored (and s...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces dried soba noodles (see
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    +
  • 1 1/2 teaspoons wasabi powder (s...
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 quarts baby spinach leaves (6...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 4 teaspoons soy sauce
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    +
  • 1 1/2 teaspoons sugar
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 2 teaspoons wasabi paste (green...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup sesame seeds
    -
    +
  • 3/4 pound sliced smoked salmon
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    +
  • 1 1/2 teaspoons wasabi powder mi...
    -
    +
  • 1 teaspoon finely grated fresh g...
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    +
  • 1/4 cup crème fraîche
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 pound (about 500 grams)
    -
    +
  • soba
    -
    +
  • 2 Japanese cucumbers (or 1 Engli...
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    +
  • Salt
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    +
  • 25 shiso leaves, stemmed (optional)
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cup cooked and cooled US long...
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    +
  • 1 cup frozen, shelled edamame (g...
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    +
  • 1 cup well rinsed bean sprouts
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    +
  • 1/2 cup finely chopped red pepper
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    +
  • 1/2 cup corn kernels
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 carrots, peeled
    -
    +
  • 2 parsnips, peeled
    -
    +
  • 2 each green and red bell pepper...
    -
    +
  • 1 small sweet onion
    -
    +
  • 1 jalapeño pepper, cored (and se...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • good olive oil
    -
    +
  • 1 pound(s) very fresh tuna steak...
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    +
  • Kosher salt and freshly ground p...
    -
    +
  • 1 lime, zest grated
    -
    +
  • 3 tablespoon(s) freshly squeezed...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound(s) very fresh tuna steak...
    -
    +
  • Good Olive oil
    -
    +
  • Kosher Salt and freshly ground b...
    -
    +
  • Grated zest of 1 lime
    -
    +
  • 3 tablespoon(s) freshly squeezed...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds tuna steak, cut int...
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    +
  • 1 tablespoon miso paste
    -
    +
  • 1/2 teaspoon prepared wasabi
    -
    +
  • 1 teaspoon low-sodium soy sauce
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    +
  • 4 scallions, white and light-gre...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 limes, zest grated
    -
    +
  • 1/4 cup red onion, small diced
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    +
  • 2 pounds very fresh tuna steak,...
    -
    +
  • 2 1/2 teaspoons kosher salt, plu...
    -
    +
  • 1/4 cup minced scallions, white...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon mirin
    -
    +
  • 2 cups thin soy sauce
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    +
  • 1/2 cup brown sugar
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    +
  • 4 sheets nori
    -
    +
  • 1/4 cup gari, julienne (pickled...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 2 tablespoons mirin (rice wine)
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    +
  • 1/4 cup fermented black beans, s...
    -
    +
  • 1 cup dry white wine
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    +
  • 1/2 cup soy sauce
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all