• 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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  • 1 1/2 tsp. tumeric OR curry powder
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    +
  • 2 tsp. dried thyme or 1 Tbsp fre...
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  • 1 Tbsp. coconut oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
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  • 2 x cloves of garlic, chopped
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  • 2 tbsp diced onion
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  • 1 x inch of fresh ginger, peeled...
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  • 4 cup fresh broccoli, cut up
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1 leek, white and pale green par...
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  • 4 cups low-sodium chicken stock...
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  • 1 bunch broccoli, chopped (6 cups)
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  • 6 ounces baby spinach (6 cups)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 2 leeks, washed well, white and...
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    +
  • 4 cloves garlic, sliced thinly
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  • 1 pound asparagus, trimmed and s...
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  • 1 ½ cups fresh or frozen green peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 large yellow onions, chopped
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  • 1 teaspoon salt, divided
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  • 2 tablespoons plus 3 cups water,...
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  • ¼ cup arborio rice, rinsed (I us...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large Yellow onion
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  • 2 tbsp olive oil
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    +
  • 1 1/2 tsp sea salt, plus more to...
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    +
  • 1 large sweet potato
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    +
  • 1 large leek, white and light gr...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup short-grain sushi rice
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  • 2 cup water
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    +
  • 2 tbsp water
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    +
  • 1/4 cup seasoned rice vinegar
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  • 1/2 cup chopped frozen spinach,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup brown rice, rinsed
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    +
  • 1/3 cup olive oil
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    +
  • 3 cloves garlic, crushed and peeled
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    +
  • 2 tablespoons pine nuts
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    +
  • 2 cups baby spinach
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces ground chicken (about 3...
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  • 1/2 cup fresh breadcrumbs
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    +
  • 6 tablespoons finely grated Parm...
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  • 4 garlic cloves, 2 minced, 2 thi...
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  • 2 tablespoons chopped fresh chives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups brown lentils
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  • 1 tablespoon plus 1 pinch sea salt
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    +
  • 1 cup olive oil
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    +
  • 3 medium red or yellow onions or...
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    +
  • 1 poblano or other chile pepper,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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    +
  • 1 cup flour
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    +
  • 2 cups chopped onion
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1 cup chopped celery
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 4 thick slices of sourdough brea...
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    +
  • 4 tablespoons olive oil
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    +
  • Maldon flaky sea salt
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    +
  • 2 ribs celery, roughly chopped
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    +
  • 2 bell peppers, cores and seeds...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp sesame oil
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    +
  • 1 tsp rice vinegar (or yuzu juice)
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    +
  • 1/2 tsp honey
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    +
  • 1/4 tsp fish sauce
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    +
  • 1/8 tsp salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 scallions, minced (white and l...
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    +
  • 1 large ripe avocado, flesh only
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 to 2 tablespoons apple cider v...
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    +
  • 2 to 4 tablespoon water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 2 leeks, white and pale green pa...
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    +
  • 2 garlic cloves, pressed or minced
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    +
  • 6 cups vegetable or chicken broth
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    +
  • 4-6 whole dried chipotle chiles
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    +
  • 1 (15 ounce) can fire-roasted di...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons garlic-flavored oil
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    +
  • leaves from a few sprigs of thym...
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    +
  • 3 cups frozen petits pois
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    +
  • 2 leeks, halved lengthwise and t...
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    +
  • 1 baking potato, peeled and fine...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 37 Ingredients
  • 1 3-ounce package cream cheese,...
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    +
  • 1/3 cup half and half
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    +
  • 3 eggs
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    +
  • 1 10-ounce package frozen choppe...
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    +
  • 1/2 cup grated cheddar
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    +
  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup dry Sushi Rice (cook to pa...
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    +
  • 2 Sheets Nori (Dried Seaweed)
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    +
  • 1 pouch green Giant® Carrot Vegg...
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    +
  • 1 ripe Avocado, cut into strips...
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    +
  • Sesame Seeds
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • coarse salt and pepper
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    +
  • 1/2 cup couscous
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    +
  • 2 tablespoons white-wine vinegar
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    +
  • 1 tablespoon olive oil
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    +
  • 2 scallions, green part only, th...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1⁄2 lb. dried soba noodles
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    +
  • 4 cups chicken stock or prepared...
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    +
  • 2 cups water
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    +
  • 1⁄4 cup yellow miso
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    +
  • 1 tsp. peeled and grated fresh g...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup pepitas (green hulled pu...
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    +
  • 2 ears corn, husked
    -
    +
  • 1/2 medium red onion, thinly sliced
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 tbsp unsalted butter
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    +
  • 1/2 - 3/4 lb green garlic, thinl...
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    +
  • Salt
    -
    +
  • 1 quart vegetable or mild chicke...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 12 ounces shiitake mushrooms (st...
    -
    +
  • 4 scallions, white and green par...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 tablespoon peeled and minced f...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups lightly packed spinach
    -
    +
  • 1 cup cooked and cooled spelt (1...
    -
    +
  • 3 tablespoons roasted sunflower...
    -
    +
  • 1/4 cup sun-dried tomatoes
    -
    +
  • 1/4 cup black olives
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 large or 2 small bone-in, skin...
    -
    +
  • Salt
    -
    +
  • 8 scallions, sliced, white and g...
    -
    +
  • One 1-inch piece fresh ginger, p...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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