LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Homemade Honey Wheat Pizza Dough...
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  • 4 oz of mixed mushrooms, cremini...
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  • 6 oz baby organic spinach
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  • 1 tsp basil
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  • 1 tsp oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons plain whole-milk y...
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  • 1 tablespoon soy sauce
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  • 1 garlic clove, minced
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  • 1/4 cup plus 2 tablespoons extra...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon sesame oil
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  • 1 pound block firm tofu, cut int...
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  • 1 medium head green or red cabba...
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  • 3 medium cucumbers, peeled, seed...
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  • 2/3 cup chopped green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 heaping cup uncooked black eye...
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  • 1 tablespoon extra virgin olive oil
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  • 1 large onion, chopped
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  • 1 teaspoon fine-grain sea salt
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  • 1 28-ounce can crushed tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 tbsp sesame oil
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  • 1 lb block firm tofu, cut into 1...
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  • 1 medium head green or red cabba...
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  • 3 medium cucumbers, peeled, seed...
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  • 2/3 cup chopped green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 red or yellow pepper, cut in 1...
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  • 1 small red onion peeled halved...
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  • 1 medium zucchini, cut in half l...
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  • 6 to 12 oyster mushrooms (depend...
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  • 1 pound extra firm tofu cut in 3...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • KEBABS:
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  • 2 cloves garlic, minced
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  • 1 tbsp dried oregano
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  • 2 tsp reduced sodium soy sauce
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  • 1/4 C fat free plain yogurt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 ounces organic extra-firm tofu...
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  • 1 tablespoon organic soy yogurt...
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  • 1 or 2 scallions, white and ligh...
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  • 1 1/2 teaspoons yellow or Dijon-...
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  • 1 teaspoon freshly squeezed lemo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • KEBABS:
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  • 2 cloves garlic, minced
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  • 1 tbsp dried oregano
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  • 2 tsp reduced sodium soy sauce
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  • 1/4 C fat free plain yogurt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 box (9 oz) green Giant® frozen...
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  • 1 green onion, coarsely chopped...
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  • 1 lb lean ground pork
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  • 1/2 cup panko bread crumbs
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  • 1 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons finely minced chiv...
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  • 1/2 cup plain soy yogurt (I pref...
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  • 1 tablespoon lemon juice
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  • 1 clove garlic , crushed or grated
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  • 3 tablespoons anchovy paste or f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 26 Ingredients
  • 4 breasts with the wing attached...
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  • 2 teaspoons mustard seed soaked...
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  • 1 head cabbage, de-cored and shr...
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  • 3 cups panko bread crumbs
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  • Salt for seasoning
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all