• 12 Ingredients
  • 1 tbsp olive oil
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    +
  • 2 x cloves of garlic, chopped
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  • 2 tbsp diced onion
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  • 1 x inch of fresh ginger, peeled...
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  • 4 cup fresh broccoli, cut up
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 pounds baby-back pork ribs
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  • Kosher salt and pepper
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    +
  • 1/4 cup Worcestershire sauce
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon dark brown sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups shredded green cabbage (1...
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  • 1 cup shredded purple cabbage
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    +
  • 2 medium carrots, shredded
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  • 1 small red onion, very thinly s...
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  • 3 large scallions (white and lig...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup olive oil
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  • 10 garlic cloves, peeled, halved
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  • 2 tablespoons fresh rosemary leaves
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  • 3 cups water
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    +
  • 1/2 cup French green lentils
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 cup salt
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  • ½ cup sugar
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    +
  • 4 cups water
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  • 1 3lb pork butt
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    +
  • ¼ cup mustard (Bone Suckin, or h...
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds medium shrimp
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  • 8 ounces turkey sausage, casing...
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  • 2 medium onions, minced
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  • 2 medium green bell peppers, cor...
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  • 1 pound okra, cut widthwise into...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb dried green split peas, rinsed
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  • 5 cup each chicken broth and water
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  • 1 meaty ham bone or ham hock
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    +
  • 2 ribs of celery (with leaves),...
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  • ½ tsp dried tarragon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1/2 medium onion, finely chopped
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    +
  • 1 jalapeno chile (seeds and ribs...
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    +
  • 2 cloves garlic, minced
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    +
  • Coarse salt and ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 300 g Spare ribs
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  • 1 Medium Carrot, cut into thick...
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  • 200 g Chinese Yam, cut into thic...
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  • 200 g Pumpkin, cut into 3 portions
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    +
  • 1 Sweetcorn, cut into 4 sections...
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    +
  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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    +
  • 12 ounces sugar snap peas, stem...
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    +
  • 1 pound peeled and deveined froz...
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    +
  • 4 scallions, white and green par...
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    +
  • 1/4 cup vegetable oil, such as s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup brown lentils, rinsed
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    +
  • 4 cups water
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    +
  • 4 cups chicken stock or low-sodi...
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    +
  • Salt
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    +
  • 3 tablespoons olive oil, plus mo...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon lemon juice
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  • 2 tablespoons white wine vinegar
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    +
  • 1/4 cup olive oil
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    +
  • Salt and pepper
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    +
  • 3 cups thinly sliced celery (fro...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • A bunch of carrots, including th...
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  • A bunch of flat leaf parsley
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    +
  • 2 x onions
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    +
  • 3 or 4 x ribs of celery and leaves
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    +
  • 12 Chinese dried red dates (juju...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium leek (white and pale gr...
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    +
  • 6 cups chopped celery (about 12...
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    +
  • 1 medium onion, chopped (1 cup)
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small boiling potato, peeled a...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon butter
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    +
  • 1 medium-sized onion, chopped
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    +
  • 2 ribs of celery, cut into 1/4-i...
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    +
  • 1 carrot, peeled and cut into 1/...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 3 teaspoons salt
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    +
  • 2 tablespoons Asian sesame oil
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    +
  • 1/2 jalapeño pepper, seeds and r...
    -
    +
  • 1 1- inch piece fresh ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 lb frisée (French curly endi...
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    +
  • 1 lb escarole, white and pale gr...
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    +
  • 1 lb red or green Belgian endive...
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    +
  • 3/4 teaspoon kosher salt, or to...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound angel hair or other th...
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    +
  • 2 tablespoons cooking oil
    -
    +
  • 3 tablespoons Asian sesame oil
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    +
  • 1/2 cup sliced almonds
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    +
  • 1 jalapeño pepper, seeds and rib...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups dried white kidney beans
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    +
  • 1 pound pork ribs or pig’s knuckle
    -
    +
  • 8 cups water
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    +
  • 2 dense bunches feathery fennel...
    -
    +
  • 1 medium (about 1 cup) onion, fi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1/2 cup pearl barley
    -
    +
  • 1/2 cup black barley
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    +
  • 1/3 cup olive oil
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    +
  • 3 cloves garlic, crushed and peeled
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    +
  • 2 tablespoons pine nuts
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • the white and pale green part of...
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    +
  • 6 unpeeled garlic cloves
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    +
  • 2 carrots, chopped
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    +
  • 1 bay leaf
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    +
  • 1/4 cup lentils
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups finely chopped white and...
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    +
  • 1 cup finely chopped onion
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    +
  • 3 ribs of celery, sliced thin (a...
    -
    +
  • 3 carrots, sliced thin (about 1...
    -
    +
  • 3/4 teaspoon dried thyme, crumbled
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Inner ribs and some leaves from...
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    +
  • 6 large scallions, including alm...
    -
    +
  • 1/2 pint Sweet 100 tomatoes, halved
    -
    +
  • 1 cup (lightly packed) parsley l...
    -
    +
  • 1/2 cup (packed) mint leaves, fi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2-3 T. oil.
    -
    +
  • 1 large Spanish onion, chopped.
    -
    +
  • 2-3 stalks celery and leaves, ch...
    -
    +
  • 2 large cloves of garlic, crushed.
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    +
  • 4 carrots, chopped.
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • 2 to 3 ribs green celery, each c...
    -
    +
  • 4 ounces (about 1/2 small) celer...
    -
    +
  • 1/3 cup low-fat or regular sour...
    -
    +
  • 2/3 cup low-fat or regular mayon...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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