• 12 Ingredients
  • 1 tbsp olive oil
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  • 2 x cloves of garlic, chopped
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  • 2 tbsp diced onion
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  • 1 x inch of fresh ginger, peeled...
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  • 4 cup fresh broccoli, cut up
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Sliced onion
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  • Olive oil
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  • Garlic
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  • Red pepper flakes
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  • 2 cups cubed hard vegetables (wi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb.  medium parsnips, peeled a...
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  • Kosher salt and freshly ground b...
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  • 2 large eggs, beaten
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  • 2 Tbs. all-purpose flour
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  • 1 lb. russet potatoes, peeled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbsp butter
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  • 3 leeks, white and pale green pa...
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  • 2 Tbsp olive oil
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  • 1 1/2 to 2 pounds parsnips, peel...
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  • 2 strips lemon zest, 1 x 2 inche...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 leeks (white and light green p...
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  • 2 medium parsnips, peeled and cu...
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  • 1 large bulb fennel, cored and c...
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  • kosher salt and black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
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  • 3 large carrots, peeled and cut...
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  • 1 leek, peeled, rinsed and slice...
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  • 2 celery stalks, sliced
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  • 1 parsnip, peeled and cut into c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small yellow onion, halved and...
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  • 2 medium carrots, peeled and cut...
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  • 2 medium parsnips, peeled and cu...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoons sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. parsnips, peeled, quartere...
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  • 1/4 cup heavy cream (optional)
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  • 2 small bay leaves, broken in half
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  • 1/3 cup olive oil
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  • 1/4 cup dry sherry (fino) or dry...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 nicely sized slices of country...
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  • 1 x avocado, ripe
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  • 1 tbsp coriander, chopped
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  • 1 tbsp chives, chopped
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  • 2 tsp lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 whole chicken (3 to 4 pounds),...
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  • 1 1/2 pounds (9 to 10 medium) ca...
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  • 1 pound (5 to 6 medium) parsnips...
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  • 4 celery stalks, thinly sliced c...
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  • 2 large onions (about 1 pound),...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large leek, including 3 inches...
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  • 2 Tbsp white vinegar
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  • 2 Tbsp unsalted butter
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  • 2 Tbsp olive oil
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  • 1 onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp. ground turmeric
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  • 2 medium leeks (white and light-...
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 2 tsp. cumin seed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 3/4 pounds sweet potatoes, pee...
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  • 1 small parsnip, peeled and cut...
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  • 2 garlic cloves, coarsely chopped
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  • 2 tablespoons extra-virgin olive...
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  • Salt to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb carrots, peeled, trimmed, a...
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  • 1 lb parsnips, peeled, trimmed,...
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  • 2 tbsp olive oil
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  • 1/4 tsp thyme
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  • 1/4 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbs. olive oil
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  • 4 leeks, white and light green p...
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  • 2 tsp. caraway seeds
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  • 1 red bell pepper, seeded and ch...
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  • 2 lb. stewing beef, cut into 1-i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 pounds beef chuck, trimmed of...
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  • 5 teaspoons coarse kosher salt
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  • 1 tablespoon freshly ground blac...
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  • 4 large onions, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 3 pounds medium red beets
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  • 2 large parsnips
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  • 2 large carrots
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  • One 3/4-pound celery root
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  • 4 tablespoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 large onion, chopped
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  • 2 stalks celery, diced
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  • 3 leeks, quartered and thinly sl...
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  • 1 large bulb fennel, thinly sliced
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  • 1 carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 ounces sweet potato (about 1 m...
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  • 4 ounces Brussels sprouts (about...
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  • 4 ounces carrot (about 1 large c...
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  • 4 ounces parsnip (about 1 medium...
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  • 4 ounces white or purple top tur...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 butternut squash 1 1/2 to 2 po...
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  • 4 T whole almonds
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  • 3 T unsalted butter
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  • 1 onions, roughly chopped
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  • 2 stalks celery, roughly chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 carrots, peeled
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  • 2 parsnips, peeled
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  • 2 each green and red bell pepper...
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  • 1 small sweet onion
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  • 1 jalapeño pepper, cored (and s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 star anise pods
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  • 1 ½ tsp. whole coriander
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  • 1 ½ tsp. whole black peppercorns
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  • ½ tsp. whole cloves
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  • ½ tsp. fennel seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cans (15 oz each) cannellini b...
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  • 2 cans (14 1/2 oz each) fat free...
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    +
  • 3 C (1/2" chunks) butternut squa...
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  • 1 can (14 1/2 oz) diced tomatoes
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  • 2 med turnips, peeled and cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • carrots
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    +
  • celery
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    +
  • parsnips
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    +
  • turnips
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    +
  • white, yellow, green or red onions
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 3 tbsp. extra-virgin olive oil
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    +
  • 1 rib celery, finely chopped
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  • 1 large leek (white and light gr...
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    +
  • finely chopped and washed
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  • 5 medium parsnips, roughly chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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