LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 750 g new or small-medium sized...
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  • 1½ tsp yellow mustard seeds
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  • 2 tbs olive oil
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  • 1 green capsicum (bell pepper),...
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  • 1 lemon, zest & juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 to 3 tablespoons extra-virgin...
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon agave nectar
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  • 2 teaspoons dijon mustard
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  • salt and pepper to taste (keep i...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 medium cucumbers, partially pe...
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  • 1-2 green serrano chiles, stemme...
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  • 1/2 cup / 2.5 ounces / 70 g pean...
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  • 1/3 cup / 1.5 ounces / 45 g drie...
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 medium black beet, cleaned and...
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  • 1 medium yellow beet, cleaned an...
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  • 2 radishes, cleaned and stems re...
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  • 2 red celery stalks, cleaned (gr...
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  • 2 sprigs fresh dill, minced
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup olive oil
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  • Salt
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  • 2 pounds potatoes, peeled and cu...
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  • 2 medium green peppers, sliced i...
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  • 1 large yellow or white onion, s...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds Ground Chuck
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  • 1 teaspoon Kosher Salt
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  • 1/2 teaspoon Black Pepper
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  • 5 dashes Worcestershire Sauce
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  • 2 Tablespoons Butter
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 23 Ingredients
  • ¼ cup vegetable oil
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  • 1 tbs mustard seeds
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  • 1 small brown onion, finely diced
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  • a handful of fresh curry leaves
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  • 2 tsp cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 tsp coconut oil (or other oil)
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  • 3 garlic cloves, minced
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  • 1 tsp yellow mustard seeds (opti...
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  • 1 small onion, diced
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  • 3 celery stalks, diced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 2 tsp. coconut oil
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  • 1 ear of corn
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  • 1/4 tsp. smoked paprika
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  • 4 cups chopped red leaf lettuce
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  • 4 cups mixed greens (I used a 'p...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 garlic cloves
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  • Sea salt
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  • 6 tablespoons butter, softened
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  • 2 teaspoons Dijon mustard
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  • 1/4 cup drained small capers, ri...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 3 teaspoons green peppercorn mus...
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  • 2 teaspoons salt
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  • 1 teaspoon freshly ground black...
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  • 4 tablespoons balsamic vinegar
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  • 6 tablespoons safflower oil
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  • Nutrition 100% match
  • Calories per gram: 8.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons mustard seeds
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  • 1 tablespoon butter
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  • 1 large leek, white and light-gr...
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  • 12 medium carrots, scraped and s...
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  • 1 teaspoon unrefined sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 27 Ingredients
  • 1/2 cup white vinegar
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  • 3 dried Guajillo chilies (or oth...
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  • 3 dried Chile De Arbol (or other...
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  • 1 cinnamon stick broken in half
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  • 3 cloves
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 2-½ cups watermelon
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  • 1 jicama
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  • 2 tablespoons canola oil (or any...
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  • 2 Persian cucumbers
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  • 1 tablespoon kosher salt (or reg...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 5 pounds Russet Potatoes
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  • 1 1/2 cup Real Mayonnaise
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  • 4 tbsp Prepared mustard
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  • 5 whole green Onions (sliced Up...
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  • 8 whole Small Sweet Pickles
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 part ramp leaves
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  • 3 parts nettles
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  • 1 part garlic mustard
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  • 1 part dandelion greens
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  • 1/2 part Extra Virgin Olive oil...
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  • Nutrition 73% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Cabbage, either green or purple...
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  • Carrot
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  • green onion
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  • Mayonnaise
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  • Yellow mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 Tbsp creamy peanut butter
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  • 6 Tbsp vegetable oil
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  • 1 teaspoon toasted (dark) sesame...
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  • 4 Tbsp seasoned rice vinegar (if...
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  • A sprinkle of salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 8 cups raw Brussels sprouts ribb...
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  • 1/2 cup scallions, sliced from t...
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  • 1/4 cup parsley, coarsely chopped
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  • 2 cups fresh pineapple chunks, s...
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  • 1 cup French Lentils, cooked
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 garlic clove, peeled
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  • 2 cups coarsely chopped pitted g...
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  • 3 tablespoons capers, drained
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon anchovy paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 2 medium leeks (white and pale g...
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  • 2 medium carrots, cut into 1/4-i...
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  • 2 celery ribs, cut into 1/4-inch...
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  • 2 teaspoons finely chopped garlic
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  • 1 Turkish or 1/2 California bay...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 5 cups thinly sliced red cabbage...
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  • 4 ounces lettuce (about half of...
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  • 2 medium apples (crunchy, crisp...
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  • 2 medium carrots, peeled into ri...
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  • 2 cups finely chopped cauliflowe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 large eggs
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  • 1 pound small red potatoes, scru...
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  • Coarse salt and freshly ground b...
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  • 12 ounces green and yellow strin...
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  • 2 teaspoon Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound mixed fresh beans (cranb...
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon Dijon mustard
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  • 1 small shallot, thinly sliced
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  • 3 tablespoons extra-virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 4 hard boiled eggs, peeled
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  • 4 tsp Hellman light mayonnaise
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  • 1/2 tsp dijon mustard
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  • 2 tbsp chopped green scallions o...
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  • salt and fresh pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all