• 20 Ingredients
  • 2 teaspoons salt
    -
    +
  • 1 teaspoon freshly ground pepper
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 jalapeño with seeds, minced
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    +
  • 2 teaspoons chopped fresh cilantro
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    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs. grated fresh ginger
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    +
  • Peanut sauce or Asian sweet chil...
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    +
  • Kosher salt
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    +
  • 4 scallions (green parts only),...
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    +
  • 2 Tbs. sesame seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup grated extra-sharp Cheddar...
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  • 2 large eggs
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    +
  • 1 tsp. kosher salt
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    +
  • 2 large egg yolks
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    +
  • 3/4 lb. bacon, cut into medium dice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 tsp. shichimi (Japanese 7-sp...
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    +
  • 8 oz. fresh tuna fillet
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    +
  • 6 scallions (green tops only), t...
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    +
  • 3 sheets toasted nori (dried sea...
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    +
  • 4 oz. Japanese radish sprouts (K...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon turmeric
    -
    +
  • 1/2 teaspoon ground cinnamon (fo...
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    +
  • 3 tablespoons pineapple juice
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    +
  • 1 tablespoon granulated sugar
    -
    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM Original No Stick cooking spray
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    +
  • 3 flour tortillas 6 inch
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    +
  • 1 cup Egg Beaters Original 1 cup...
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    +
  • 1/2 cup 1 low fat cottage cheese
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    +
  • 1 1 2 teaspoons taco seasoning b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1-1/2 Tbs. tamari or soy sauce
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    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 medium cloves garlic, finely c...
    -
    +
  • 1/4 cup peanut oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 frozen pie crust 9 inch thawed
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    +
  • PAM Original No Stick cooking spray
    -
    +
  • 2/3 cup chopped onion
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    +
  • 2/3 cup thinly sliced zucchini
    -
    +
  • 1/2 cup finely chopped green or...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large leeks (1 1/2 pounds), wh...
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    +
  • 1 medium clove garlic, minced
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    +
  • 4 small Yukon Gold potatoes (1 1...
    -
    +
  • 5 carrots (9 ounces), peeled
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    +
  • 2 1/2 cups Homemade Chicken Stoc...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 wooden skewers
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    +
  • 1/2 cup fresh cilantro
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    +
  • 4 cloves garlic, thinly sliced
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 1 teaspoon grated orange zest
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1/2 each red, yellow and green b...
    -
    +
  • 1 pound lean ground turkey
    -
    +
  • 1 teaspoon Old Bay seasoning
    -
    +
  • 1/4 teaspoon ground cayenne pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
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    +
  • 6 tablespoon fresh lemon juice
    -
    +
  • 2 green bell peppers, cored, see...
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    +
  • 2 prepared roasted red peppers,...
    -
    +
  • 2 tomatoes, seeded and diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 wooden skewers
    -
    +
  • 1/2 cup fresh cilantro
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • 3 tbsp low-sodium soy sauce
    -
    +
  • 1 tsp grated orange zest
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon honey
    -
    +
  • 2 beets, boiled, peeled, cut int...
    -
    +
  • 1 large orange, peel and pith cu...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Homemade Honey Wheat Pizza Dough...
    -
    +
  • 4 oz of mixed mushrooms, cremini...
    -
    +
  • 6 oz baby organic spinach
    -
    +
  • 1 tsp basil
    -
    +
  • 1 tsp oregano
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup scallions (about 2 mediu...
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 2 large leeks (white and pale gr...
    -
    +
  • 1 fennel bulb, finely chopped (a...
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 2 cups pearl barley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Olive oil cooking spray
    -
    +
  • 1 lb halibut fillets or steaks (...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon salt (preferably ko...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Nonstick vegetable cooking spray
    -
    +
  • 1/2 cup chopped scallions, white...
    -
    +
  • 1/2 cup freshly squeezed lemon j...
    -
    +
  • 1 pound skinless wild salmon fil...
    -
    +
  • 1 large egg, lightly beaten
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 3/4 teaspoon sugar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup sake
    -
    +
  • 1/4 cup sugar
    -
    +
  • 3 1/2 tablespoons lower-sodium s...
    -
    +
  • 1 (1-inch) piece peeled fresh gi...
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large ripe tomato, halved (abo...
    -
    +
  • cooking spray
    -
    +
  • 1 tablespoon chopped fresh basil
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 teaspoons red wine vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (about 3 lb to...
    -
    +
  • 6 tablespoons fresh lemon juice
    -
    +
  • 2 green bell peppers, cored, see...
    -
    +
  • 2 prepared roasted red peppers,...
    -
    +
  • 2 tomatoes, seeded and diced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 x Boneless, Skinless Chicken B...
    -
    +
  • Chili powder, to taste
    -
    +
  • Sea salt and freshly cracked pep...
    -
    +
  • cooking spray
    -
    +
  • 8 cups red leaf, green leaf, and...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (8-ounce) package soba noodles
    -
    +
  • 1 1/4 cups frozen shelled edamam...
    -
    +
  • 3/4 cup matchstick-cut carrots
    -
    +
  • 1/3 cup sliced green onions
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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