• 7 Ingredients
  • whole wheat pasta (rotini, penne...
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  • arugula- about three handfulls,...
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  • roasted red peppers and/or cherr...
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  • crumbled goat cheese- at least h...
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  • drizzle of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Caprino
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  • 5 green olives, marinated
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  • 50 g of goat
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  • 5 roquito peppers
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  • 1 handful of baby spinach leaves
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 large (about 1 pound) beets
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  • 1 12-oz jar (2 whole) roasted re...
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  • 1/2 cup toasted hazelnuts or alm...
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  • 1 shallot
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  • 3 tablespoons red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 handful lettuce
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  • 1 serving cantaloupe , sliced
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  • 1/2 ounce prosciutto
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  • 1/2 ounce goats cheese , crumbled
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  • 1 tbs pine nuts , toasted
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tsp Dijon mustard
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  • half a red onion , finely chopped
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  • 250.0g chestnut mushrooms , sliced
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  • 100.0g goat's cheese , crumbled
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  • 400.0g can lentils , drained and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 14 ounces fresh pork or beef cho...
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  • 4 cups (packed) watercress tops,...
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  • 8 ounces soft fresh goat cheese,...
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  • 8 5- to 6-inch-diameter pita breads
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  • Olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
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  • 2 tbsp walnut oil
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  • 200.0g firm goat's cheese , such...
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  • 2 tsp Dijon mustard
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  • 2 red peppers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound ground sirloin
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  • 1 pound ground chuck
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 1 (3-oz.) package sun-dried toma...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
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  • 4 medium red onions, cut into 8...
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  • 2 yellow peppers, deseeded and t...
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  • 50 g blanched hazelnuts
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  • 100 g bag watercress, spinach an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup all-purpose flour
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  • 1 whole egg
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  • 1 egg white
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  • 1/4 cup finely ground cornmeal
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons McCormick Gourmet™...
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  • 1 tablespoon plain dry bread crumbs
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  • 2 logs (8 ounces) goat cheese, c...
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  • 2 tablespoons sesame oil
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  • 1/4 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1/2 red onion, sliced
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  • 2 tbsp white balsamic vinegar
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  • 1/2 eggplant, sliced
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  • roasted peppers
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  • ciabatta bread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 cups all-purpose or bread flou...
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  • 2 teaspoons instant yeast
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  • 2 teaspoons coarse kosher or sea...
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  • 2 tablespoons extra virgin olive...
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  • Olive oil
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 100.0g cream cheese
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  • 6 slices wholemeal bread
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  • 12 small rolls
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  • 10 slices white bread
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  • 6 large cooked prawns , halved f...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 round focaccia loaf or long ci...
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  • 3.0 tbsp pesto
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  • 200 g tub marinated grilled red...
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  • 100.0g soft goat's cheese
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  • handful black olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lb boneless, skinless chicke...
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  • 2 tsp extra virgin olive oil
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  • 4 cloves garlic
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  • 1/4 x red onion, sliced
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  • 1/4 tsp chili pepper flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 small garlic clove, minced
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  • 1 small shallot, minced
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  • 1 tablespoon vegetable oil
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  • 1/4 cup soft fresh goat cheese
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  • 1/4 cup heavy cream
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 10-inch flatbreads or flour to...
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  • 4 tablespoons olive oil
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  • 1 cup pitted, chopped black olives
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  • 1 12-oz. jar marinated artichoke...
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  • 1 12-oz. jar roasted red peppers...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon cornmeal
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  • 1 pound reduced-sodium fresh piz...
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  • 2 tablespoons prepared pesto
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  • 1 red onion, thinly sliced
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  • 1 large tomato, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 C extra virgin olive oil (MU...
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  • 1 tbsp red wine vinegar
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  • 2 tsp red wine vinegar
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    +
  • 1/2 tsp dried oregano
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    +
  • 1/4 tsp freshly ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 organic eggs
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  • 5 organic egg whites
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  • 2 cups organic arugula
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  • 1 cup organic baby peppers, slic...
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  • 2 tbsp good olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium onion, thinly sliced
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  • 2 tablespoon(s) grapeseed oil
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  • 2 cup(s) broccoli, sliced into s...
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  • 1 clove(s) garlic
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  • 1 cup(s) thinly sliced mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 C green olive tapenade (MUFA)
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  • 2 tbsp freshly squeezed lemon ju...
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    +
  • 4 C salad greens (4 oz)
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  • 1/2 C canned no-salt-added chick...
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  • 1/2 C drained and sliced jarred...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup KRAFT Classic Balsamic V...
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    +
  • 2 portobello mushrooms, stems re...
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    +
  • 2 red peppers, quartered
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    +
  • 1 boneless beef sirloin steak (1...
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    +
  • 4 cups torn mixed salad greens
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 2 large garlic cloves, finely ch...
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    +
  • 3 cups 1/2-inch-wide strips radi...
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    +
  • 1 1/4 cups grated Fontina cheese...
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    +
  • 1 cup thinly sliced fresh fennel...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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