• 7 Ingredients
  • whole wheat pasta (rotini, penne...
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  • arugula- about three handfulls,...
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  • roasted red peppers and/or cherr...
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  • crumbled goat cheese- at least h...
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  • drizzle of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 tablespoons olive oil
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  • 2 tablespoons finely chopped and...
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  • 1 tablespoon plus 1 teaspoon red...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon finely chopped fres...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tsp oil
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  • 1 x chicken breast
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  • 3 tbs balsamic vinegar
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  • 1 tbs soy sauce
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  • 2 slices bread or bun
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 handful lettuce
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  • 1 serving cantaloupe , sliced
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  • 1/2 ounce prosciutto
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  • 1/2 ounce goats cheese , crumbled
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  • 1 tbs pine nuts , toasted
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 14 ounces fresh pork or beef cho...
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  • 4 cups (packed) watercress tops,...
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  • 8 ounces soft fresh goat cheese,...
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  • 8 5- to 6-inch-diameter pita breads
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  • Olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp Dijon mustard
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  • half a red onion , finely chopped
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  • 250.0g chestnut mushrooms , sliced
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  • 100.0g goat's cheese , crumbled
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  • 400.0g can lentils , drained and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
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  • 2 tbsp walnut oil
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  • 200.0g firm goat's cheese , such...
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  • 2 tsp Dijon mustard
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  • 2 red peppers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
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  • 4 medium red onions, cut into 8...
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  • 2 yellow peppers, deseeded and t...
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  • 50 g blanched hazelnuts
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  • 100 g bag watercress, spinach an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 round focaccia loaf or long ci...
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  • 3.0 tbsp pesto
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  • 200 g tub marinated grilled red...
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  • 100.0g soft goat's cheese
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  • handful black olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons McCormick Gourmet™...
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  • 1 tablespoon plain dry bread crumbs
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  • 2 logs (8 ounces) goat cheese, c...
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  • 2 tablespoons sesame oil
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  • 1/4 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 18 Ingredients
  • 100.0g cream cheese
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  • 6 slices wholemeal bread
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  • 12 small rolls
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  • 10 slices white bread
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  • 6 large cooked prawns , halved f...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups all-purpose or bread flou...
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  • 2 teaspoons instant yeast
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  • 2 teaspoons coarse kosher or sea...
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  • 2 tablespoons extra virgin olive...
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  • Olive oil
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small garlic clove, minced
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  • 1 small shallot, minced
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  • 1 tablespoon vegetable oil
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  • 1/4 cup soft fresh goat cheese
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  • 1/4 cup heavy cream
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 organic eggs
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  • 5 organic egg whites
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  • 2 cups organic arugula
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  • 1 cup organic baby peppers, slic...
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  • 2 tbsp good olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 frozen Kashi Roasted Vegetable...
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  • ¼ cup of extra virgin olive oil
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  • ½ small yellow onion
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  • ½ large red bell pepper
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  • 1 portabella mushroom
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 ounces goat cheese, softened
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  • 8 slices pumpernickel bread
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    +
  • 4 green-leaf lettuce leaves
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  • 12 ounces thinly sliced lean roa...
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  • 4 jarred roasted red peppers (2...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 C green olive tapenade (MUFA)
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  • 2 tbsp freshly squeezed lemon ju...
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  • 4 C salad greens (4 oz)
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  • 1/2 C canned no-salt-added chick...
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  • 1/2 C drained and sliced jarred...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup KRAFT Classic Balsamic V...
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  • 2 portobello mushrooms, stems re...
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  • 2 red peppers, quartered
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  • 1 boneless beef sirloin steak (1...
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  • 4 cups torn mixed salad greens
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 2 large garlic cloves, finely ch...
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  • 3 cups 1/2-inch-wide strips radi...
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  • 1 1/4 cups grated Fontina cheese...
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  • 1 cup thinly sliced fresh fennel...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 16- to 20-inch-long baguette
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  • 3 cups thinly sliced onions
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  • 4 ounces creamy goat cheese, pre...
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  • 1 7-ounce jar roasted red pepper...
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  • 1/8 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 C green olive tapenade (MUFA)
    -
    +
  • 2 tbsp freshly squeezed lemon ju...
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    +
  • 4 C salad greens (4 oz)
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    +
  • 1/2 C canned no-salt-added chick...
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    +
  • 1/2 C drained and sliced jarred...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons finely chopped pep...
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  • 2 tablespoons goat cheese, softened
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    +
  • 1 tablespoon water
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 1/2 teaspoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 12-oz. jar roasted red peppers...
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  • 1 clove garlic, minced
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  • 1/8 tsp. freshly ground black pe...
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  • 1 6-oz. jar marinated artichoke...
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    +
  • 2 8-inch focaccia or ciabatta lo...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup green or brown lentils,...
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  • 1 shallot, halved lengthwise
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  • 1/4 teaspoon ground cloves
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  • 1 bay leaf
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    +
  • 1 cup chopped celery
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 yellow squash or zucchini, sli...
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  • 1 medium eggplant, sliced length...
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    +
  • 1 medium red onion, sliced (1 cup)
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    +
  • 4 large button mushrooms, sliced...
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  • 2 roasted red peppers, coarsely...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all