• 9 Ingredients
  • 1 10-ounce purchased fully baked...
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  • 1/4 cup olive oil
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  • 3 garlic cloves, minced
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  • 3 cups (packed) baby spinach lea...
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  • 1 1/2 cups thickly sliced mushro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 large (about 1 pound) beets
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  • 1 12-oz jar (2 whole) roasted re...
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  • 1/2 cup toasted hazelnuts or alm...
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  • 1 shallot
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  • 3 tablespoons red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tsp oil
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  • 1 x chicken breast
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  • 3 tbs balsamic vinegar
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  • 1 tbs soy sauce
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  • 2 slices bread or bun
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 handful lettuce
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  • 1 serving cantaloupe , sliced
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  • 1/2 ounce prosciutto
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  • 1/2 ounce goats cheese , crumbled
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  • 1 tbs pine nuts , toasted
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 6-8 x fingerling potatoes or 2-3...
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  • 1/2 x red bell peppers, coarse c...
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  • 1/2 Medium Onion, coarse chopped
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  • 1/2 tsp Kosher Salt
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  • 1/2 tsp ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tsp Dijon mustard
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  • half a red onion , finely chopped
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  • 250.0g chestnut mushrooms , sliced
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  • 100.0g goat's cheese , crumbled
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  • 400.0g can lentils , drained and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pounds medium asparagus, tough...
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  • 2 red bell peppers
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  • 2 tablespoons white wine vinegar
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  • 2 tablespoons capers, drained
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  • 1 tablespoon Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 red onion, sliced
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  • 2 tbsp white balsamic vinegar
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  • 1/2 eggplant, sliced
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  • roasted peppers
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  • ciabatta bread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 frozen Kashi Roasted Vegetable...
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  • ¼ cup of extra virgin olive oil
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  • ½ small yellow onion
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  • ½ large red bell pepper
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  • 1 portabella mushroom
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon cornmeal
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  • 1 pound reduced-sodium fresh piz...
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  • 2 tablespoons prepared pesto
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  • 1 red onion, thinly sliced
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  • 1 large tomato, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 organic eggs
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  • 5 organic egg whites
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  • 2 cups organic arugula
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  • 1 cup organic baby peppers, slic...
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  • 2 tbsp good olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 C green olive tapenade (MUFA)
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  • 2 tbsp freshly squeezed lemon ju...
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  • 4 C salad greens (4 oz)
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  • 1/2 C canned no-salt-added chick...
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  • 1/2 C drained and sliced jarred...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 ounces goat cheese, softened
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  • 8 slices pumpernickel bread
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  • 4 green-leaf lettuce leaves
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  • 12 ounces thinly sliced lean roa...
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  • 4 jarred roasted red peppers (2...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon cornmeal
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    +
  • 1 pound reduced-sodium fresh piz...
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    +
  • 2 tablespoons prepared pesto
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    +
  • 1 red onion, thinly sliced
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  • 1 large tomato, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • About 5 ounces fresh goat cheese
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  • 1 tablespoon milk or cream (if n...
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  • 2 small prebaked pizza crusts or...
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  • 1 roasted red bell pepper, cut i...
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  • 8 marinated artichoke heart quar...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 C green olive tapenade (MUFA)
    -
    +
  • 2 tbsp freshly squeezed lemon ju...
    -
    +
  • 4 C salad greens (4 oz)
    -
    +
  • 1/2 C canned no-salt-added chick...
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    +
  • 1/2 C drained and sliced jarred...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 cup green or brown lentils,...
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  • 1 shallot, halved lengthwise
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  • 1/4 teaspoon ground cloves
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  • 1 bay leaf
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  • 1 cup chopped celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 large eggplant (1 pound), cut...
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  • 1 pound yellow squash, cut lengt...
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  • 1 red onion, sliced crosswise
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  • 2 sweet red peppers
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  • 2 tablespoons chopped sun-dried...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 yellow squash or zucchini, sli...
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  • 1 medium eggplant, sliced length...
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    +
  • 1 medium red onion, sliced (1 cup)
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  • 4 large button mushrooms, sliced...
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  • 2 roasted red peppers, coarsely...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1.5 lb Fresh California strawber...
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  • 2/3 lb plum tomatoes, chopped
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  • .375 lb English cucumber, peeled...
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  • 2 1/4 cloves garlic
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  • .75 x jalapeño peppers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 teaspoon(s) oil
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    +
  • 3 can(s) Chicken Breasts
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    +
  • 9 tablespoon(s) balsamic vinegar
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    +
  • 3 tablespoon(s) soy sauce
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    +
  • 6 ciabatta rolls
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 cup green or brown lentils,...
    -
    +
  • 1 shallot, halved lengthwise
    -
    +
  • 1/4 teaspoon ground cloves
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 large eggplant (1 pound), cut...
    -
    +
  • 1 pound yellow squash, cut lengt...
    -
    +
  • 1 red onion, sliced crosswise
    -
    +
  • 2 sweet red peppers
    -
    +
  • 2 tablespoons chopped sun-dried...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 cherry tomatoes
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    +
  • 200 g rocket , washed
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    +
  • 2 tablespoons basil , chopped
    -
    +
  • 4 red peppers, halved and deseeded
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    +
  • 2 tablespoons pine nuts
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-3 ounces goat cheese
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    +
  • 1 lb cremini mushroom (or your f...
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    +
  • 1 pre-baked 9 inch pie shell
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    +
  • 2 zucchini or 1 small eggplant
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    +
  • 1 pinch nutmeg
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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