• 9 Ingredients
  • 12 Ounce Udon Noodles (Package d...
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  • 8 Cups Chicken Stock (Rich or st...
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  • 1 Tablespoon Fresh ginger (Finel...
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  • ½ Cup carrots (Thickly sliced co...
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  • ½ Cup Snow Peas (Trimmed and cut...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 Tablespoons unpasteurized orga...
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  • 2 Tablespoons unseasoned rice vi...
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  • 2 teaspoons raw honey
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  • 2 Tablespoons water
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  • 1 Tablespoon chopped, peeled fre...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 large carrot, peeled and rough...
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  • 1 small shallot, peeled and roug...
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  • 2 tablespoons roughly chopped fr...
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  • 2 tablespoons sweet white miso
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  • 2 tablespoons rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons rice vinegar (not...
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  • 2 tablespoons white miso paste
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  • 1 teaspoon grated fresh peeled g...
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  • 1/2 tablespoon mayonnaise
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  • 1/2 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 2 large handfuls of soba (buckwh...
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  • 8 cups of vegetable or chicken b...
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  • 3 heads of baby bok choy
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  • 1 carrot, sliced into paper thin...
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  • 1 tablespoon of white miso
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 lb bone-in, skin-on chicken th...
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  • 2 tbsp extra-virgin olive oil
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  • Kosher salt and cracked black pe...
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  • 1 tbsp unsalted butter
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  • 1 medium yellow onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 1 onion, ?nely chopped
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  • 2 garlic cloves, minced
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  • 1 inch piece of ginger
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  • 1/2 cup hulled barley
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  • 5 small carrots, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 large carrot, peeled and rough...
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  • 1 large shallot, peeled and roug...
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  • 2 tablespoons roughly chopped fr...
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  • 1 tablespoon sweet white miso
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  • 2 tablespoons rice wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup rice vinegar
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  • 1 cup water
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  • 1/2 cup white miso
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  • ¼ cup tahini paste
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  • 2 medium carrots peeled and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large carrots, peeled and coar...
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  • 1 inch long piece ginger, peeled...
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  • 1/4 cup chopped shallots
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  • 1/4 cup rice wine vinegar
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  • 2 tbsp white miso paste (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 3 1/2 tablespoons minced shallot
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  • 3 tablespoons plus 2 teaspoons a...
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  • 2 tablespoons fresh orange juice
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  • 1 tablespoon white miso (ferment...
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  • 1 teaspoon finely grated peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 green onions (white part only)...
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  • 1 carrot, cut into 2-inch-long s...
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  • Salad
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  • 2 tablespoons white miso
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  • 1 small daikon radish, sliced in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 17 Ingredients
  • 4 ciabatta or rustique rolls, ha...
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  • 1 1/3 cups hummus
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  • 1 cup peeled and grated carrots
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  • 1 large cucumber
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  • 8 slices ripe plum tomato (from...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 1/2 tablespoons minced shallot
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  • 3 tablespoons plus 2 teaspoons a...
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  • 2 tablespoons fresh orange juice
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  • 1 tablespoon white miso (ferment...
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  • 1 teaspoon finely grated peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup white miso
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  • 1/4 cup mirin or sake
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  • 2 Tbs. grated fresh ginger
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  • 1 lb. sea scallops
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  • 1/4 cup rice vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • ½ teaspoon toasted sesame seeds...
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  • 1 teaspoon dark Oriental sesame...
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  • 1 tablespoon grated carrot
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  • ¼ teaspoon dried red pepper flakes
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  • 3 tablespoons rice wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon unseasoned rice vin...
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  • 1 tablespoon white miso
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  • 2 teaspoons grated peeled fresh...
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  • 1 garlic clove, minced
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  • 1/2 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup white miso paste (found...
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  • 1/4 cup sugar
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  • 1/4 cup chicken broth
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  • 3 tbsp canola oil
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  • 1 tbsp minced ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon dark sesame oil
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  • 1 teaspoon minced peeled fresh g...
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  • 2 garlic cloves, minced
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  • 3 (14 1/2-ounce) cans vegetable...
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  • 2 cups chopped broccoli florets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup white miso paste (found...
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  • 1/4 cup sugar
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  • 1/4 cup chicken broth
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  • 3 tablespoons canola oil
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  • 1 tablespoon minced ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1–2 Tbs. white miso paste
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  • 8 oz. soba noodles
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  • 1 Tbs. toasted sesame oil
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  • 1 Tbs. rice vinegar
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  • 1 tsp. pickled ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon sesame seeds
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  • 2 cups small broccoli florets
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  • 1 1/2 tablespoons mellow white miso
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  • 1 1/2 tablespoons rice wine vinegar
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  • 1 tablespoon canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup silken soft tofu
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  • 1/3 cup water
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  • 1/4 cup reduced-fat peanut butter
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  • 3 Tbs. sweet white miso
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  • 1 1/2 Tbs. low-sodium tamari soy...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 6" piece Kombu seaweed
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  • 2 carrots, cut into
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  • chopped scallions for garnish
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  • 3-4 dried shitake mushrooms
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  • 2 teaspoon(s) fresh ginger juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 6" piece Kombu seaweed
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  • 2 carrots, cut into
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  • chopped scallions for garnish
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  • 3-4 dried shitake mushrooms
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  • 2 teaspoon(s) fresh ginger juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all