• 16 Ingredients
  • 2 lb sweet potatoes (about two l...
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  • 2 x carrots, peeled and diced
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  • 2 x stalks of celery, diced
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  • 1 medium onion, diced
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  • 4 x cloves of garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 tbsp unsalted butter
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  • 1 large white onion, chopped
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  • 3 cups low sodium fat-free veget...
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  • 1 lb baby carrots, peeled
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  • 1 tbsp grated fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 leek (8 oz.)
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  • 2 tablespoons butter
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  • 2 carrots (8 oz. total), peeled...
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  • 1 stalk celery (4 oz.), rinsed a...
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  • 1/2 cup chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 cup thinly sliced leeks (white...
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  • 1/2 large white onion, diced (ab...
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  • 2 1/2 pounds organic carrots, ch...
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  • 2 cups vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 pounds large carrots, peel...
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  • 1 large onion, very thinly sliced
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  • 2 tablespoons finely grated fres...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pound (about 6 medium) beets
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  • 1/2 pound (2 or 3 large) carrots
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  • 1/4 cup olive oil
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  • Sea salt
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  • 6 cups vegetable stock (homemade...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2 medium onions, quartered
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  • 2 pounds carrots, roughly chopped
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  • 4 large garlic cloves, roughly c...
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  • 2 tablespoons minced fresh ginge...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 cup thinly sliced leeks (white...
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  • 1/2 large white onion, diced (ab...
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  • 2 1/2 organic carrots, chopped
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  • 2 cups vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lemons 1 cut into wedges
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  • olive oil
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  • 1 leek
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  • 150 ml vegetable oil
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  • 100 g rocket washed and spun dry
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb carrots, peeled and halved...
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  • 1 lb parsnips, peeled and quarte...
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  • 1 large onion, sliced
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  • 3-inch piece of fresh ginger, pe...
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  • 6 Tbsp unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cabbage , shredded
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  • 1 x carrot , shredded
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  • 2 x green onions , diced
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  • 1/4 cup mayonnaise
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  • 1/4 cup sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 cabbage (tough outer leaves re...
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  • 1 large carrot, grated
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  • ½ cup of mayonnaise
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  • ½ cup low-fat sour cream
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  • 2 Tbsp Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium butternut squash
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  • 1 lb [approx. 2 cups] carrots, p...
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  • 1 yellow onion, finely diced
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  • 2 tablespoons olive oil
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  • 1 tablespoon of fresh ginger, pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 chantenay carrots or 5-6 regul...
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  • 1 medium onion chopped
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  • 1 inch fresh ginger root, grated
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  • 2-3 Thai chilies or 1 serrano ch...
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  • 1 tsp tumeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cloves garlic, chopped
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  • 1 carrot, chopped
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  • 1 jalapeno, seeded and chopped
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  • 1 medium onion, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • ½ cup fresh orange juice
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  • Pinch of ground nutmeg
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  • Homemade Crème Fraîche   or sour...
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  • 1 piece (3 inches long) fresh g...
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  • Coarse (kosher) salt and freshly...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium potatoes, peeled and ch...
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  • 3 medium carrots, sliced (about...
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  • 3 leeks, white part only, sliced
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  • 5 cups Swanson® Chicken Broth (R...
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  • dash Ground white pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • olive oil
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  • 1 teaspoon ground cumin
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  • 2 carrots , peeled
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  • 2/3 cup vegetable oil , for frying
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  • juice of 1 lemon
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 1 1/2 cups chopped onion
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  • 1 tablespoon finely chopped peel...
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  • 1 1/2 teaspoons minced garlic
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  • 1 1/4 pounds medium carrots, pee...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 cabbage (tough outer leaves re...
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    +
  • 1 large carrot, grated
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/2 cup low-fat sour cream
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 shallots, finely chopped (1/2...
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  • 1/4 cup finely chopped peeled fr...
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  • 4 garlic cloves, chopped
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  • 2 teaspoons curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium onion, chopped
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  • 1 celery rib, chopped
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    +
  • 1 garlic clove, minced
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  • 1 teaspoon vegetable oil
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    +
  • 1 pound carrots, cut into 1-inch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 to 5 1/2 lb of salmon carcasse...
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  • 4 large leeks (white and pale gr...
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  • 3 celery ribs, chopped
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  • 2 onions, chopped
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  • 2 carrots, chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup small broccoli florets
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  • 3/4 cup small cauliflower florets
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    +
  • 1/2 cup (1/4-inch) diagonally sl...
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  • 1/8 teaspoon salt
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    +
  • 1/4 teaspoon ground ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 3 bunches carrots with tops, or...
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    +
  • 1 1/2 onions, medium dice
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    +
  • 3 celery stalks, medium dice
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    +
  • 6 cups Quick Vegetable Stock (se...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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