• 7 Ingredients
  • 3 tomatoes (heirloom if you can)...
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  • 2 zucchini, thinly sliced
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  • 1 small red onion, shaved
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  • 1/3 cup feta cheese
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  • 1/4 cup to 1/3 cup loosely packe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (8- to 9-inch) frozen cornmeal...
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  • 2 tablespoons mixed chopped herb...
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  • 1/2 pound crumbled feta cheese
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  • 1/4 cup vinaigrette dressing
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  • 2 cups thinly sliced zucchini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium orange bell pepper, ste...
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  • Freshly ground black pepper
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  • 1 medium zucchini, cut lengthwis...
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  • 3 Tbs. red wine vinegar
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  • 1/2 cup crumbled feta cheese (2-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 oz nonfat plain Greek yogurt
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  • 4 oz hothouse cucumbers (unpeele...
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  • 1/2 clove garlic, crushed to a p...
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  • 1 teaspoon fresh lemon juice
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  • 1 lb lean ground beef (93 percen...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ears of corn, do not shuck (or...
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  • 1 large red bell pepper
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  • 1 5-inch long zucchini, sliced i...
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 100.0g feta cheese , cut into cubes
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  • 1 red onion , seeded and cut int...
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  • juice of half lemon
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  • 375.0g ripe tomatoes , halved
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  • 5 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 8 ounces orzo
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  • 1 tsp salt
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  • 3 tbsp extra-virgin olive oil pl...
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  • 2 medium yellow crookneck squash...
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  • 2 medium zucchini, trimmed, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 zucchini, halved lengthwise an...
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  • 1/2 small red onion, quartered,...
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small zucchini, diced
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  • 1 small summer squash, diced
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  • ½ medium red onion, diced
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  • 1 ear sweet corn, removed from cob
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  • 1 cup cherry tomatoes, sliced in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 x FOR THE VINAIGRETTE -- medi...
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  • 2 1/2 tbsp white balsamic vinegar
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  • 1 tsp Kosher Salt
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  • a couple grinding of black pepper
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  • 1/4 cup Extra Virgin Olive Oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • sliced black olives
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  • orange bell peppers, thinly sliced
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  • cherry tomatoes, halved
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  • red onion, thinly sliced
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  • zucchini, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 small to medium zucchini, thin...
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  • 3 red bell peppers
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  • 2 Tbs. olive oil
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  • 4 large tomatoes, sliced
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  • 2 large red onions, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/3 cups refrigerated preslice...
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  • 4 (1/4-inch-thick) slices red onion
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  • Cooking spray
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  • 3/4 cup grape tomatoes, halved
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  • 3 tablespoons light Northern Ita...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
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  • 1 1/3 cups diced zucchini
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  • 1/3 cup diced red onion
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  • 1/3 cup minced fresh parsley
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  • 3 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (13.8 oz) Pillsbury® refri...
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  • 1/4 cup Marinara Sauce
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  • 1 cup shredded mozzarella cheese
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  • 2 cups fresh spinach
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    +
  • 1/4 cup chopped zucchini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup olive oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1/4 cup white wine vinegar
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    +
  • 1 teaspoon McCormick® Garlic Powder
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  • 1/2 teaspoon McCormick® Basil Le...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 8 Ingredients
  • 4 (4-ounce) chicken cutlets
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  • 7 tablespoons light balsamic vin...
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  • 1 medium (8 ounces) zucchini, cu...
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  • 6 (1/4-inch-thick) red onion sli...
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  • Cooking spray
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tablespoons honey
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  • 1 1/2 teaspoons dry yeast
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    +
  • 2 tablespoons warm water (100° t...
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  • 1 tablespoon olive oil
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    +
  • 1 cup all-purpose flour
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup torn mixed salad greens
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  • 1/3 cup matchlike zucchini sticks
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    +
  • 1 Tbsp. ATHENOS Traditional Crum...
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  • 1 Tbsp. halved pitted black olives
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    +
  • 1 Tbsp. slivered red onions
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 9 tablespoons extra-virgin olive...
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  • 1/4 cup soy sauce
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    +
  • 2 tablespoons Worcestershire
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    +
  • 1/2 cup red wine
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    +
  • 3 teaspoons coarse kosher salt,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons sherry vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 3/4 teaspoon kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup dry vermouth
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    +
  • 1 1/2 teaspoons grated lemon rind
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 tablespoons chopped red onion
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 cup peeled, seeded and diced c...
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  • 1 cup diced red bell pepper
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    +
  • 1 cup diced zucchini
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    +
  • 1/3 cup crumbled feta cheese
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    +
  • 1/4 cup diced red onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 head of lettuce or equivalen...
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    +
  • 1/4 cup salami
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    +
  • 1/4 cup pepperoni
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    +
  • 1/2 small zucchini
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    +
  • 4 green onions
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • zucchinis
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    +
  • yellow squash
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  • mushrooms
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  • corn
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  • red onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all