• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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  • 1 medium zucchini (about 2 cups...
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  • 1 cup cherry tomatoes, halved
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  • 1 ear corn
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  • crumbled feta for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cup cooked brown rice
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  • 1/4 cup graviera or gruyere, grated
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  • 1 x egg
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  • 4 x eggs
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  • 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 pound zucchini , grated
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  • 1 tsp mint , chopped
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  • 1 tsp dill , chopped
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  • 1 x green onion , sliced
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  • 1/4 cup feta , crumbled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup wheat berries
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  • 1¾ cup water
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  • 1 cup cherry tomatoes
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  • ½ cup black olives
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  • ½ cup green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 kg of turkey breast
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  • 2 courgettes, chopped
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  • 3 red peppers, diced
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  • 100 ml of fish sauce
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  • 50 ml of soy sauce
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 (16-oz.) box farfalle pasta
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  • 1/2 cup extra virgin olive oil,...
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  • 1/2 cup red wine vinegar
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  • 1 teaspoon grated lemon rind
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  • 1 teaspoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbs. lemon juice
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  • 2 tsp. grated lemon zest
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  • 1 clove garlic, minced (about 1...
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  • 1/3 cup olive oil
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  • 2 medium zucchini, peeled into t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 head of lettuce or equivalen...
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  • 1/4 cup salami
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  • 1/4 cup pepperoni
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  • 1/2 small zucchini
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  • 4 green onions
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 zucchinis , (about 1-1/2 lb/75...
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  • 6 green onions , trimmed
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  • 1/3 cup extra-virgin olive oil
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  • 1/2 tsp (2 ml) each salt and pepper
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  • 1 tsp (5 ml) grated lemon rind
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 pkg. Near East Couscous (parme...
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  • 1 pkg. Near East Couscous (plain)
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  • 1/2 tsp. black pepper (add to wa...
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  • 4 Tbsp. lemon juice
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  • 6 Tbsp. olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 1/4 cup feta cheese , crumbled
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  • 2 medium zucchini or cucumbers
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  • 3 tablespoons white wine vinegar
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  • 1/8 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 (10 ounce) package couscous
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  • 1 zucchini , chopped
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  • 3/4 teaspoon pepper
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  • 2 large tomatoes , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 150 g feta cheese , crumbled
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  • 1 tablespoon pine nuts , toasted...
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  • 12 green onions , trimmed
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  • 2 red capsicums (red peppers)
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  • 2 yellow peppers (yellow peppers)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup olive oil
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    +
  • 2 green onions , chopped (about...
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  • 1 tablespoon chopped fresh parsley
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  • 1/2 cup crumbled feta cheese
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    +
  • 2 medium zucchini , peeled into...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup red wine vinegar
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  • 1 cup brown rice
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    +
  • 1/2 cup green onion , sliced
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  • 2 red pickled peppers, diced
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    +
  • 1/2 medium zucchini , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 black olives
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    +
  • 1 tomato (quantities depend on n...
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    +
  • 1 zucchini
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  • black pepper
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  • 3 tablespoons vinaigrette dressi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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