LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup wheat berries
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  • 1¾ cup water
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  • 1 cup cherry tomatoes
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  • ½ cup black olives
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  • ½ cup green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • sliced black olives
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  • orange bell peppers, thinly sliced
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  • cherry tomatoes, halved
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  • red onion, thinly sliced
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  • zucchini, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 4 small to medium zucchini, thin...
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  • 3 red bell peppers
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  • 2 Tbs. olive oil
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  • 4 large tomatoes, sliced
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  • 2 large red onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound frozen pizza dough, thawed
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  • 1 (14.5 oz.) can diced tomatoes,...
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  • 1 small zucchini, ends trimmed,...
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  • 1/2 teaspoon dried oregano (or 2...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup torn mixed salad greens
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  • 1/3 cup matchlike zucchini sticks
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  • 1 Tbsp. ATHENOS Traditional Crum...
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  • 1 Tbsp. halved pitted black olives
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  • 1 Tbsp. slivered red onions
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 9 Ingredients
  • 2-1/2 cups (6 oz.) rotini pasta...
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  • 1 medium zucchini, thinly sliced
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  • 1 medium carrot, thinly sliced
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  • 1 small green bell pepper, chopped
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  • 1 small red bell pepper, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1 cup peeled, seeded and diced c...
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  • 1 cup diced red bell pepper
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  • 1 cup diced zucchini
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  • 1/3 cup crumbled feta cheese
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  • 1/4 cup diced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 head of lettuce or equivalen...
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  • 1/4 cup salami
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  • 1/4 cup pepperoni
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  • 1/2 small zucchini
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  • 4 green onions
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 red onion , sliced and seperat...
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  • 1 zucchini , cut into julienne s...
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  • 1 (6 ounce) jar artichoke hearts...
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  • 1 cucumber , sliced
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  • 1/2 lb feta cheese , cubed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 450 g penne pasta
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  • 2 tablespoons parsley
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  • 1/3 cup olive oil
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  • 1 garlic clove , minced
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  • 1/2 cup feta cheese , diced (opt...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 medium zucchini, halved length...
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  • 12 black olives (such as Kalamat...
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  • 4 teaspoons finely chopped orega...
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  • 4 plum tomatoes, finely diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 black olives
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  • 1 tomato (quantities depend on n...
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  • 1 zucchini
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  • black pepper
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  • 3 tablespoons vinaigrette dressi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large red onion , cut into strips
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  • 3 large tomatoes , cut into chunks
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  • SALAD
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  • romaine lettuce or iceberg lettuce
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  • 1 tablespoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup onion , chopped
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  • 4 medium tomatoes , seeded and c...
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  • 1 small zucchini , sliced
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  • 1 small summer squash, sliced
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small red onion , finely chopped
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  • 3 tablespoons olive oil
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  • 10 black olives
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  • 1/2 tablespoon Dijon mustard or...
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all