• 15 Ingredients
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1 pound (2 small whole breasts)...
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  • 3/4 cup plain nonfat yogurt
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound leftover roasted chicken...
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  • 1/4 cup toasted pine nuts
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  • 1/3 cup mayonnaise (please try h...
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  • 2 teaspoons Dijon mustard
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  • 1/3 cup finely chopped fennel bulb
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salt
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    +
  • 1 pound spaghetti or whole wheat...
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  • 6 tablespoons extra virgin olive...
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  • 1 yellow onion, chopped
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  • 3 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tsp. finely grated lemon zest
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  • 1/4 cup fresh lemon juice, more...
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  • 1/2 cup fresh flat parsley leaves
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    +
  • Kosher salt and freshly ground b...
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  • 1 medium fennel bulb, trimmed, c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 teaspoon kosher salt
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    +
  • 1/4 teaspoon fresh cracked black...
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    +
  • 1/4 teaspoon Lawry’s Garlic Salt...
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    +
  • 1/4 teaspoon dry thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
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    +
  • 1 tsp kosher salt
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    +
  • 1/4 tsp fresh cracked black pepper
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    +
  • 1/4 tsp Lawry’s Garlic Salt with...
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    +
  • 1/4 tsp dry thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon coriander seeds
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    +
  • 1 1/2 teaspoons cumin seeds
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    +
  • 1/2 teaspoon fennel seeds
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    +
  • 1/2 teaspoon mustard seeds
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    +
  • 1/4 teaspoon fenugreek
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 chicken breast halves on the b...
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 teaspoon ground fennel seeds
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    +
  • Kosher salt and freshly ground p...
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    +
  • 7 tablespoons extra-virgin olive...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 chicken breast halves on the b...
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 teaspoon ground fennel seeds
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    +
  • Kosher salt and freshly ground p...
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    +
  • 7 tablespoons extra-virgin olive...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 5 cups chicken or ham stock
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    +
  • 2 cups cubed smoked ham*
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    +
  • 1 1/2 cup frozen peas
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    +
  • 1 cup green split peas
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    +
  • 1 cup yellow split peas
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound skinless, boneless chick...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 2 teaspoons extravirgin olive oil
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    +
  • 1/4 teaspoon dried marjoram
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces boneless, skinless chic...
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  • 1/4 cup crumbled Gorgonzola, or...
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    +
  • 1 pear, sliced
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    +
  • 1/8 teaspoon salt, or to taste
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    +
  • 1 small head radicchio, thinly s...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 6quart stockpot
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  • 1 uncooked turkey carcass (if it...
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    +
  • 2 stocks of celery washed and cu...
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    +
  • 3 washed carrots cut into large...
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    +
  • 1 whole onion with skin on, cut...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small egg yolk (use a pasteuri...
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 cup olive oil
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    +
  • 1/4 clove garlic, peeled and sma...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large garlic cloves
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 cup olive oil
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    +
  • 3 cups thinly sliced red cabbage
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon coriander seeds
    -
    +
  • 1 1/2 teaspoons cumin seeds
    -
    +
  • 1/2 teaspoon fennel seeds
    -
    +
  • 1/2 teaspoon mustard seeds
    -
    +
  • 1/4 teaspoon fenugreek
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • fennel-potato salad:
    -
    +
  • 2 Yukon gold potatoes (about 1 1...
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    +
  • Salt
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    +
  • 1/4 teaspoon whole-seed mustard
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    +
  • 1 1/2 tablespoons white balsamic...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • The chicken:
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    +
  • 1/3 cup flour
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    +
  • 1 teaspoon kosher salt + more to...
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    +
  • 1/2 teaspoon pepper + more to taste
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    +
  • 2 eggs
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup black tea leaves (see Note)
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    +
  • 1/2 cup raw white rice
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    +
  • 1/2 cup packed brown sugar
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    +
  • 2 or 3 star anise, crushed
  • 1 tablespoon black peppercorns
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 3/4 cup plain nonfat yogurt
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small egg yolk (use a pasteuri...
    -
    +
  • 1/2 tsp Dijon mustard
    -
    +
  • 1/2 cup each extra-virgin olive...
    -
    +
  • 1/4 clove garlic, smashed into a...
    -
    +
  • 1/2 tsp salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1½ pounds boneless, skinless chi...
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    +
  • 2 tablespoons Curry Powder (page...
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    +
  • ¼ cup coconut milk
    -
    +
  • ½ cup nonfat plain yogurt
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    +
  • Curry Powder
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Kosher salt and freshly ground b...
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    +
  • 1/2 small head lettuce, shredded
    -
    +
  • 1 1/2 pounds bone-in chicken breast
    -
    +
  • 1 baguette, about 16-inches long
    -
    +
  • 1/2 medium red onion, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • Kosher salt and freshly ground b...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 cup coarsely chopped green oni...
    -
    +
  • 2 teaspoons poppy seeds
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    +
  • 1 tablespoon ground ginger
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    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1/4 teaspoon ground nutmeg
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    +
  • 1 small onion , minced
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    +
  • Dijon mustard
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    +
  • 4 buns or rolls
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    +
  • purple onion , slices
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all