LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 5 cups chicken or ham stock
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  • 2 cups cubed smoked ham*
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  • 1 1/2 cup frozen peas
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  • 1 cup green split peas
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  • 1 cup yellow split peas
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 6quart stockpot
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  • 1 uncooked turkey carcass (if it...
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  • 2 stocks of celery washed and cu...
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  • 3 washed carrots cut into large...
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  • 1 whole onion with skin on, cut...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 8 whole star anise
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  • 1 large knob ginger, washed, bu...
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  • 2 teaspoons Sichuan peppercorns
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  • 1 teaspoon whole black peppercor...
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  • 1/2 teaspoon fennel seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 whole skinless boneless chicke...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon all-purpose flour
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  • 1/2 teaspoon fennel seeds, crushed
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 pound fennel stalks, cut int...
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  • 3 carrots, cut into 2-inch-thick...
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  • 1 celery stalk, cut into 2-inch-...
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  • 1 medium onion, unpeeled and qua...
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  • 6 pounds chicken pieces
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 1½ pounds boneless, skinless chi...
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  • 2 tablespoons Curry Powder (page...
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  • ¼ cup coconut milk
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  • ½ cup nonfat plain yogurt
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  • Curry Powder
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 6 kalamata olives , pitted and t...
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  • Salad
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  • 1/4 small red onion , cut into t...
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  • 1 1/2 tablespoons minced fennel...
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  • 1 cup cooked boneless skinless c...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons snipped fresh parsley
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  • 1 teaspoon dried rosemary , crushed
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  • 2 garlic cloves , minced
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  • 1 medium fennel bulb , trimmed a...
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 11 Ingredients
  • 25 g (1oz) Yeo Valley Butter
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  • 3 tbsp olive oil
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  • 1 kg (2lb 2oz) onions, sliced
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  • 3 cloves
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 oranges
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  • fresh ground black pepper
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  • 1 large avocado
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  • 2 skinless chicken breasts , coo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups sliced crimini mushrooms
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  • 1 cup buttermilk
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  • 2 teaspoons chicken soup base
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  • 1 bulb fennel, trimmed and thinl...
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  • 2 skinless, boneless chicken bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all