• 14 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 1/2 teaspoon fennel seeds, crushed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1 pound (2 small whole breasts)...
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    +
  • 3/4 cup plain nonfat yogurt
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 Tbsp fresh lemon juice
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    +
  • 1 Tbsp olive oil
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    +
  • 1/4 tsp table salt
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    +
  • 1/4 tsp black pepper
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    +
  • 2 bunch(es) arugula
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/4 teaspoon fresh cracked black...
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    +
  • 1/4 teaspoon Lawry’s Garlic Salt...
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    +
  • 1/4 teaspoon dry thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
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    +
  • 1 tsp kosher salt
    -
    +
  • 1/4 tsp fresh cracked black pepper
    -
    +
  • 1/4 tsp Lawry’s Garlic Salt with...
    -
    +
  • 1/4 tsp dry thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbs. fennel seeds
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    +
  • Zest of 2 lemons
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 1/4 cup honey
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    +
  • 1/3 cup olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces boneless, skinless chic...
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    +
  • 1/4 cup crumbled Gorgonzola, or...
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    +
  • 1 pear, sliced
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    +
  • 1/8 teaspoon salt, or to taste
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    +
  • 1 small head radicchio, thinly s...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon canned unsalted chi...
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    +
  • 2 garlic cloves, pressed
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    +
  • 1 1/2 tablespoons balsamic vineg...
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    +
  • 1 teaspoon herbes de Provence*,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 5 cloves garlic, peeled
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    +
  • Salt
    -
    +
  • 1/4-1/3 pound fresh green beans,...
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    +
  • 2 lemons, zested
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    +
  • 1 teaspoon fennel seed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 teaspoons lemon juice
    -
    +
  • 2 teaspoons sugar
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    +
  • 1/2 teaspoon ground fennel seeds
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1/2 cup plus 1/4 cup prepared cu...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • The Salad
    -
    +
  • 1 golden beet
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    +
  • 1 Chioggia beet
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    +
  • 1/2 fennel bulb
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    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • The chicken:
    -
    +
  • 1/3 cup flour
    -
    +
  • 1 teaspoon kosher salt + more to...
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    +
  • 1/2 teaspoon pepper + more to taste
    -
    +
  • 2 eggs
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 3/4 cup plain nonfat yogurt
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons dark sesame oil
    -
    +
  • 4 teaspoons light brown sugar
    -
    +
  • 3 boneless skinless chicken brea...
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    +
  • 4 earl grey tea bags
    -
    +
  • 1 tablespoon uncooked white rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons sesame oil
    -
    +
  • 4 teaspoons brown sugar
    -
    +
  • 3 organic, boneless, skinless ch...
    -
    +
  • 4 bags black tea
    -
    +
  • 1 tablespoon raw white rice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1½ pounds boneless, skinless chi...
    -
    +
  • 2 tablespoons Curry Powder (page...
    -
    +
  • ¼ cup coconut milk
    -
    +
  • ½ cup nonfat plain yogurt
    -
    +
  • Curry Powder
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 orange
    -
    +
  • 2 eggs whites
    -
    +
  • 3/4 cup sliced almonds, coarsely...
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cloves garlic, minced
    -
    +
  • 2 tsp (10 mL) finely grated lemo...
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    +
  • 1 tsp (5 mL) chopped fresh thyme...
    -
    +
  • 1/2 tsp (2 mL) each salt and pepper
    -
    +
  • 2 tbsp (25 mL) extra-virgin oliv...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons dark sesame oil
    -
    +
  • 4 teaspoons light brown sugar
    -
    +
  • 3 boneless skinless chicken brea...
    -
    +
  • 4 earl grey tea bags
    -
    +
  • 1 tablespoon uncooked white rice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons sesame oil
    -
    +
  • 4 teaspoons brown sugar
    -
    +
  • 3 organic, boneless, skinless ch...
    -
    +
  • 4 bags black tea
    -
    +
  • 1 tablespoon raw white rice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 kalamata olives , pitted and t...
    -
    +
  • Salad
    -
    +
  • 1/4 small red onion , cut into t...
    -
    +
  • 1 1/2 tablespoons minced fennel...
    -
    +
  • 1 cup cooked boneless skinless c...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 500 g boneless skinless chicken...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon fennel seed , rough...
    -
    +
  • 2 teaspoons sherry wine vinegar...
    -
    +
  • MEAT SKEWERS
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
    -
    +
  • 1 carton (32 oz) Progresso® redu...
    -
    +
  • 1 avocado
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 6 tablespoons fresh lemon juice...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all