LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup finely chopped onion
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  • 1 clove garlic, chopped
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  • 1/2 teaspoon salt
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  • 1 cup dried brown lentils, rinsed
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup finely chopped onion
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    +
  • 1 clove garlic, chopped
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup dried brown lentils, rinsed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup sun-dried tomatoes
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  • Heaping 1/4 teaspoon dried thyme
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  • Heaping 1/4 teaspoon dried marjoram
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  • Heaping 1/4 teaspoon dried tarragon
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  • Heaping 1/4 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 17 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup diced onion
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    +
  • 1/2 cup diced red bell pepper
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  • 1/2 cup diced green bell pepper
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  • 1 tablespoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 2 cloves garlic, minced (or 1/2...
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  • 1/2 Cup chopped onion
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  • 2 tsp. grated lime peel
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  • 4 TB. lime juice (the juice from...
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  • 2 tsp. GROUND CUMIN
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • shredded iceberg lettuce
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  • 1 tsp dried oregano
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  • sour cream  
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  • To serve:
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  • 2 tbsp chili powder
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  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 1 tbs olive oil
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    +
  • 1 small onion (80g/3oz), finely...
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  • 1 clove garlic, crushed
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  • 1/4 green chilli, deseeded and d...
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    +
  • 1/4 tsp ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 12 oz (375g) lean ground beef
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  • 1 onion , chopped
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  • 1 tbsp chili powder
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    +
  • 1 tsp dried oregano
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    +
  • 1 can (19 oz/540 mL) red kidney...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb lean ground turkey
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  • 2 cloves garlic , minced
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    +
  • 1 tbsp chili powder
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  • 2 tsp dried oregano
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    +
  • 1/2 tsp each salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 12 taco shells
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  • 2 cups shredded iceberg lettuce
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    +
  • 2 plum tomatoes , chopped
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  • 1 avocado , chopped (optional)
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  • 1 cup shredded Cheddar cheese
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  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 3 cups thinly sliced onions
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  • 1 teaspoon brown sugar
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  • 8 hard taco shells
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 tablespoons fat free sour cream
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 garlic clove, minced
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    +
  • 1 cup chopped fresh tomato
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    +
  • 1 teaspoon canola oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • Highland Ward Cookbook
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    +
  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 1 teaspoon canola oil
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    +
  • 1 onion, minced
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    +
  • 2 tablespoons chili powder
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    +
  • 3 garlic cloves, minced
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    +
  • 1 teaspoon dried oregano
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 3 cups shredded mozzarella cheese
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  • 1/2 pound Italian sausage
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  • 16 taco shells, heated
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  • 1 pound ground beef
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    +
  • 1 teaspoon sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon oil
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    +
  • 1 head lettuce , shredded
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 2 tomatoes , chopped
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 1/2 teaspoon salt
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    +
  • 2 cups shredded lettuce
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    +
  • 1 medium onion (chopped coarse)
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    +
  • 1 cup shredded cheddar cheese
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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