• 8 Ingredients
  • 1 1/2 c whole wheat penne, cooked
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  • 1/4 c of each of the following:...
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  • 1/3 c of each of the following:...
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  • 1 1/2 tsp olive oil
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  • 1 tsp balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup vinaigrette
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  • 1/2 teaspoon dried oregano leave...
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  • 1/2 teaspoon dried basil, crushed
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  • 1/2 teaspoon pepper
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  • 1 (8-inch) round sourdough bread...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 6 large plum tomatoes
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  • Vegetable cooking spray
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  • 1 yellow bell pepper
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  • 1 green bell pepper
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  • 1 red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup cornmeal
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  • 1 teaspoon dried mint
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • 1/2 cup buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 red bell pepper
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  • 1/2 medium-size purple onion
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  • 1 medium cucumber
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  • 1/4 cup olive oil
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  • 3 tablespoons red wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/3 cup red wine vinegar
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  • 1 teaspoon dried basil
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 ounces tricolor fusilli (corks...
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  • 1/4 cup nonfat sour cream altern...
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  • 2 teaspoons capers
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  • 1/4 teaspoon dried tarragon
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  • 1/8 teaspoon pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 large carrots, scraped
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  • 8 cups torn fresh spinach leaves
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  • 1 cup thinly sliced purple onion
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  • 3/4 cup sliced yellow squash
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  • 3 tablespoons chopped dried toma...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup dried lentils
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  • 2 cups water
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  • 1 cup bulgur, uncooked
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  • 2 cups boiling water
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  • 1/2 cup lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cup(s) torn romaine lettuce
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  • 2 medium tomatoes, cut into wedges
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  • 1 small cucumber, sliced
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  • 1 small purple onion, thinly sliced
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  • 1 small green pepper, seeded and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 medium purple onion , chopped...
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  • 3 tablespoons chopped fresh basi...
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  • chopped fresh parsley (to garnis...
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  • 1 (8 ounce) can tomato sauce
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 bunch arugula , washed, dried,...
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  • 1 dried red chili pepper or 1/4...
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  • 1 tablespoon tomato paste
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  • 2 garlic cloves , chopped
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  • 1 tablespoon minced Italian parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 red bell pepper
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  • 1/2 medium purple onion , diced
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  • 1 tablespoon mustard seeds
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 medium tomatoes , chopped
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  • 1 cup balsamic vinegar
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  • 1/2 cup olive oil
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  • 1/2 tablespoon dried thyme
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  • 1 (8 ounce) can kidney beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 small purple onion , sliced
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  • 1/2 sweet red pepper, cut into t...
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  • 1 (14 ounce) can artichoke heart...
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  • 1 (1 lb) flank steak
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  • 1 tablespoon Dijon mustard
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 cups low sodium chicken broth...
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  • 1 teaspoon dried oregano
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  • 2 (420 ml) cans black beans
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  • 2 garlic cloves , finely chopped
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  • 1 red bell pepper , seeded and c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 teaspoon dried Mexican oregano
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  • 6 tablespoons white onions, chopped
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  • 32 ounces nopalitos (get the kin...
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  • TOPPING
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  • 1 large head romaine lettuce , t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all