• 18 Ingredients
  • 1 head romaine lettuce, leave wa...
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    +
  • Thinly sliced radishes
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    +
  • Chopped or sliced cucumber
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    +
  • Chopped tomatoes
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    +
  • Cubed avocado
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons cucumber, peeled,...
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    +
  • 1 tablespoon minced red onion
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 16 oz. greek yogurt or plain yogurt
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    +
  • 1/2 hothouse cucumber or 1 regul...
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    +
  • 2 cloves garlic, finely minced
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    +
  • 1 teaspoon white wine vinegar
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    +
  • Salt and pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 pieces flat bread or pitas
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    +
  • 2 tomatoes, cut into wedges
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    +
  • 1/2 small red onion, thinly sliced
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    +
  • 3/4 cup crumbled Feta
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    +
  • 1/4 cup kalamata olives, pitted
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup nonfat plain yogurt
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    +
  • 1/4 cup diced cucumber
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    +
  • 1/8 tsp dried dill
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    +
  • 1 whole-grain tortilla
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    +
  • 8 inches
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large onion, diced
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    +
  • 2 ribs celery, diced
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    +
  • 1 can (28-ounce) Muir Glen Fire-...
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    +
  • 1 can (28-ounce) Muir Glen Fire-...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 pounds quartered plum tomatoes...
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  • 2 tablespoons olive oil, plus mo...
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    +
  • 1/4 teaspoon sugar
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    +
  • Salt and pepper
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    +
  • 1 cup diced onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 9 tbsp. unsalted butter
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    +
  • 1 tsp. Aleppo pepper (optional)
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    +
  • ½ tsp. cumin seeds
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    +
  • ½ tsp. coriander seeds
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    +
  • ½ tsp. black mustard seeds
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 teaspoons dried tarragon
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    +
  • 2 teaspoons grated lemon zest
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    +
  • 1 1/4 teaspoons coarse salt
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    +
  • 1/4 teaspoon ground pepper
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    +
  • 4 bone-in chicken breast halves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Baby spinach – 4 oz., rinsed & d...
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    +
  • Cucumbers – ½ lb., diced
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    +
  • Grape tomatoes – 1 cup, halved
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    +
  • Sherry / red wine vinegar – 1½ tbs.
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    +
  • Cumin – ⅛ tsp.
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 16 oz. plain yogurt
    -
    +
  • 1/2 hothouse cucumber or 1 regul...
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    +
  • 2-3 cloves garlic, pressed throu...
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    +
  • 1 teaspoon red wine vinegar
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    +
  • Salt and pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 pita bread rounds
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    +
  • 1 teaspoon paprika (one-third pa...
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    +
  • 1 teaspoon dried thyme (one-thir...
    -
    +
  • 1/2 teaspoon dried oregano (eyeb...
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    +
  • Pinch of cinnamon
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 small red onion, 1/2 chopped a...
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    +
  • 3 medium garlic cloves, 2 choppe...
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    +
  • 1 10 ounce box frozen spinach,...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 16 oz fat free Greek yogurt
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    +
  • 1 regular cucumber, peeled and s...
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    +
  • 2 garlic cloves, minced or micro...
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    +
  • 1 teaspoon red wine vinegar
    -
    +
  • salt and pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 tablespoons low-fat plain yogurt
    -
    +
  • 3 teaspoons extra-virgin olive o...
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    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 teaspoon ground coriander
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb boneless, skinless chicken
    -
    +
  • 3 cup cubed, peeled cucumber
    -
    +
  • 1/3 cup sliced red onion
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • 1/2 cup kalamata olives
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 1/4 cup plain yogurt or sour cream
    -
    +
  • 1/4 cup chili sauce
    -
    +
  • 1 medium shallot, finely diced
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    +
  • 2 tbsp stuffed green olives, fin...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small eggplant, peeled and cut...
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    +
  • 1 sweet red pepper, quartered
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    +
  • 1 medium tomato, halved
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    +
  • 1 small onion, cut into thick sl...
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    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons urad dal (or yello...
    -
    +
  • 1 tablespoon whole brown or yell...
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    +
  • 2 dried hot red chilies
    -
    +
  • 15 fresh curry leaves, or 6 basi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup nonfat plain yogurt
    -
    +
  • 1/2 cup light mayonnaise
    -
    +
  • 1 7-ounce jar roasted red pepper...
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    +
  • 1/3 cup packed fresh basil leave...
    -
    +
  • 1 large garlic clove, pressed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, coarsely chopped
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 6 skinless boneless chicken thig...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • a 3 1/2-pound cleaned frozen oct...
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    +
  • 2 carrots
    -
    +
  • 1 large onion
    -
    +
  • 1 celery rib
    -
    +
  • 3 long fresh parsley sprigs
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small eggplant, peeled and cut...
    -
    +
  • 1 sweet red pepper, quartered
    -
    +
  • 1 medium tomato, halved
    -
    +
  • 1 small onion, cut into thick sl...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup plain yogurt
    -
    +
  • 1/2 cup fresh lemon juice
    -
    +
  • 1 garlic clove, minced and mashe...
    -
    +
  • 1/2 teaspoon dried thyme, crumbled
    -
    +
  • 8 skinless boneless chicken thig...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound ground lamb
    -
    +
  • 1/3 cup chopped kalamata olives
    -
    +
  • 3 tablespoons dried bread crumbs...
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    +
  • 2 tablespoons finely chopped onion
    -
    +
  • 1 tablespoon chopped scallions
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all