• 10 Ingredients
  • 1/2 cup instant plain polenta
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  • 1/2 teaspoon salt
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  • 1/2 cup thinly sliced onion
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  • 1/4 cup diced red and/or green b...
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  • 2 teaspoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 25 Ingredients
  • 1 flatbread or pita
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  • 3 tablespoons marinara sauce, pe...
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  • sliced red pepper
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  • sliced red onion
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  • 5 - 6 raw peeled and deveined sh...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1/2 teaspoon salt
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  • 4 cloves garlic, minced
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  • 1 small onion, finely chopped
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  • 6 oil-packed sun-dried tomatoes,...
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  • 1 pound 93%-lean ground turkey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup instant plain polenta
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  • 1/2 tsp salt
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  • 1/2 cup thinly sliced onion
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  • 1/4 cup diced red and/or green b...
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  • 2 tsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 cups whole wheat flour
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  • 1 1/2 tsp. salt
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  • 1 Tbsp. active dry yeast
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  • 2 tsp. sugar
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  • 1 cup very warm water (around 110°)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
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  • 17 Ingredients
  • 2 tbsp olive oil
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  • 1 large onion, finely chopped
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  • 2 cloves garlic, finely minced
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  • 1 tsp salt
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  • 1/2 tsp ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 1 (14 ounce) can chunky style cr...
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  • Meatballs
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  • 2 tablespoons extra-virgin olive...
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  • salt & freshly ground black pepper
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  • 2 teaspoons worcestershire sauce
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup diced green bell pepper
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  • 1/2 teaspoon salt
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  • 1/3 cup diced tomato
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  • 1/2 cup shredded part-skim mozza...
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  • 1/2 cup dry polenta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 teaspoon garlic powder
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  • 32 ounces prepared chunky marina...
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  • 1/2-3/4 cup shredded mozzarella...
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  • 1/4 cup plain dried breadcrumbs
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  • cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 teaspoon salt
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  • 2 cups shredded lettuce
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  • 1 medium onion (chopped coarse)
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  • 1 cup shredded cheddar cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons parmesan cheese
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  • 1/2 cup marinara sauce, warmed
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  • 2 garlic cloves , minced
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 26 Ingredients
  • 1 1/4 pounds 80-percent ground beef
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  • 3/4 pound ground pork
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  • 1/3 cup dry red wine
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  • 1/2 onion
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  • 1 teaspoon dried oregano or marj...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup yellow cornmeal
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  • 8 slices whole wheat bread
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  • 2 tablespoons parmesan cheese ,...
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  • 6 ounces mozzarella cheese , cut...
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  • 1 cup marinara sauce, warmed for...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 25 Ingredients
  • 6 large red potatoes, skins on
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  • 16 chicken tenders or 4 boneless...
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  • Oil, for frying
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  • Lettuce, sliced or shredded
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  • Salt and freshly ground black pe...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 small green bell pepper , seed...
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  • 4 matzo crackers
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  • garlic salt (to taste)
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  • 1 1/2 cups shredded lowfat mozza...
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  • 2 firm roma tomatoes , thinly sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 4 cups chicken stock
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  • 1/2 cup canned chick-peas , drained
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  • 1 medium zucchini , diced
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  • 1/2 cup diced onion
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  • 1/2 cup tubetti pasta
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 6 small (about 1 1/4 pounds) rom...
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  • 2 teaspoons dried oregano
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  • Kosher salt and freshly ground b...
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  • Extra-virgin olive oil
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  • 2 sheets puff pastry, thawed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 20 Ingredients
  • 3/4 cup milk `
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  • Olive oil, for coating bowl
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  • 1 egg, beaten
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  • 8 ounces mozzarella
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  • 1/4 pound sliced pepperoni
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 30 Ingredients
  • 1/2 teaspoon freshly ground blac...
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  • 1 (6ounce) can tomato paste
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  • 1 teaspoon salt
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  • 1 (4ounce) can mushroom pieces,...
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  • 1/2 teaspoon dried oregano
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/2 teaspoon freshly ground blac...
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  • 1 teaspoon salt
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  • 1/2 teaspoon dried oregano
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  • 2 tablespoons olive oil
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  • 1/2 cup My marinara sauce
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all