• 13 Ingredients
  • 1 lb hulled dry fava beans, rinsed
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  • 8 cup good vegetable broth or water
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  • 6 x garlic cloves, unpeeled
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  • 1 x large white onion, sliced
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  • 1 1/2 lb ripe tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons finely chopped onion
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  • 1 small garlic clove, minced
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  • 3/4 teaspoon dried hot red peppe...
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  • 1 teaspoon vegetable oil
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  • 3 tablespoons water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 ripe avocados
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  • 3 spring onions
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  • 4 tomatoes
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  • 1.8kg roasted chicken , at room...
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  • 2.0 tbsp black kalamata olives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 cups finely diced crustless co...
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  • 3 garlic cloves, halved
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  • 1/2 cup extra-virgin olive oil,...
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  • 1 (dried) ancho chile, stemmed a...
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  • 1/2 cup pine nuts, toasted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large cloves garlic, mashed or...
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  • 2 tomatoes, cut into large dice
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  • 1 large cucumber, peeled, seeded...
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  • 3/4 tsp. freshly ground black pe...
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  • 6 Tbs. fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup dried small white, white...
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  • 6 fresh parsley sprigs
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  • 2 fresh thyme sprigs
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  • 2 bay leaves
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  • 1 Tbs. olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 navel oranges
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  • 2 teaspoons hot sauce
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 2 tablespoons chopped mint
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless, boneless chicken cut...
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 1/4 teaspoon crumbled dried oregano
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  • Salt and freshly ground pepper
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  • 1 tablespoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons fresh lemon juice
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  • 2 large cloves garlic, minced or...
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  • 1 1/4 teaspoons ground allspice
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  • Kosher salt and freshly ground b...
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  • 1/2 cup plus 2 tablespoons extra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups water
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  • 2/3 cup dried lentils
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  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons plus 1 teaspoon ol...
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  • 2 large skinless boneless chicke...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tbsp. plus 2 tsp. extra-virgin...
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  • 3 tbsp. minced yellow onion
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  • 12 oz. ground lamb
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  • 4 oz. ground pork
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  • 2 tsp. dijon mustard
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound spaghetti
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  • 2 heads butter lettuce
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  • 1/2 cup flat leaf parsley
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  • 1/2 cup basil leaves or 1/4 cup...
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  • 1/4 cup mint leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds ground lamb
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon dried oregano, plus...
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  • 1 teaspoon minced mint leaves
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  • 1/8 teaspoon cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless, boneless chicken cut...
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    +
  • 1/4 cup plus 1 tablespoon extra-...
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    +
  • 1/4 teaspoon crumbled dried oregano
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    +
  • Salt and freshly ground pepper
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 ounces thinly sliced prosciutt...
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  • 3 tablespoons extra-virgin olive...
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  • 2 sun-dried tomatoes, (not oil-...
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  • 1/4 cup sherry vinegar
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  • 2 dried red chiles
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 gs millet
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  • 400 ml vegetable broth (or water)
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  • 2-3 zucchinis
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  • 2 handfuls of dried tomatoes, ch...
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  • olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups seeded and chopped tomato
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  • 1 cup peeled and chopped cucumber
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  • 1/4 cup chopped green onions
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 1/2 tablespoons chopped fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 tsp. cumin powder
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  • 3 large cloves garlic, minced
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  • 4 Tbs. seeded, finely chopped ja...
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  • 1/3 cup whole-wheat bread flour
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  • (6- to 7-inch) pita breads, 1/2...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup basil leaves or 1/4 cup...
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  • 1 pound spaghetti
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  • 1 pint grape tomatoes
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  • 2 large or 4 small leeks, halved...
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  • 1/4 cup mint leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tomatoes , trimmed and quartered
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  • 1/2 cup diced cucumber , plus
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  • 1/2 cup sliced natural almonds
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  • 1/2 cup lightly packed chopped m...
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  • 1/2 cup lightly packed chopped f...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 42 Ingredients
  • 1 ham bone, halved
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  • 1/2 cup shelled fava beans
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  • Salt and pepper
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  • 1 cup shelled fresh peas
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  • 1 1/2 pounds beef shank
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  • Show all (42)
  • Nutrition 98% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • fresh mint (to garnish)
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  • 1 tablespoon dried savory
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  • sliced cucumber (to garnish)
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  • 1 teaspoon kosher salt , plus ad...
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  • extra-virgin olive oil , for bru...
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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