LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 teaspoon dried oregano
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  • 1/2 yellow onion, chopped
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  • 1 to 2 tablespoons olive or cano...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (15-ounce) can garbanzo beans,...
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  • 1/4 cup 2% plain Greek yogurt
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  • 1 tablespoon buffalo sauce
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    +
  • 1/4 cup crumbled goat cheese
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    +
  • 1 teaspoon dried dill
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/2 cup toasted flour
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    +
  • 2 dried Ancho chilis
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    +
  • 2 dried Guajillo chilis
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    +
  • 1 dark beer - I used an Abita Ch...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 250 grams cherry tomatoes, halved
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    +
  • 2 spring onions, trimmed and fin...
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  • 1 garlic clove, peeled and finel...
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  • Juice of 1 lime
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    +
  • 1 tbsp extra virgin olive oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 (16-ounce) package cork-screw...
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  • ½ cup white balsamic vinegar
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    +
  • 1 white onion, thinly sliced
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    +
  • 1-½ tablespoons honey
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup red lentils
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    +
  • 2 cups onions, chopped
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  • 2 cups leeks, chopped, white par...
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    +
  • 1 ½ teaspoon fresh garlic, minced
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    +
  • 2 tablespoon extra virgin olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • white or brown rice, cooked sepa...
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  • 1 pound medium shrimp, peeled an...
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  • 2 tablespoons grapeseed oil
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    +
  • 2 tablespoons flour
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    +
  • 2 large onions, chopped fine
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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    +
  • Tabasco sauce
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    +
  • Salt
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    +
  • 2 cloves garlic, pressed through...
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 1 medium onion, halved and slice...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 3/4 teaspoon chili powder
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    +
  • 6 chicken legs, split (about 2 1...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup uncooked French green lent...
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    +
  • 1 cup walnut pieces, toasted
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 8 slices bacon
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  • 1 pound ground beef chuck or sir...
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  • 1 teaspoon Worcestershire sauce
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    +
  • 1 or 2 dashes Tabasco sauce
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    +
  • 1/4 teaspoon dried thyme leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup tahini (sesame seed paste)
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    +
  • 4 1/2 teaspoons fresh lemon juice
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    +
  • 1/2 small onion, chopped (about...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 cup fresh shucked oysters (hal...
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    +
  • 1/4 cup hot cooked white rice pe...
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    +
  • 1 lb. fresh or thawed frozen okr...
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    +
  • 1 cup chopped green bell pepper...
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    +
  • 1 cup canned crushed tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • ⅔ cup butter
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    +
  • ⅔ cup whole-wheat flour
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    +
  • 2 stalks celery, diced
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    +
  • 1 small onion, diced
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    +
  • 1 green bell pepper, diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ cup canola oil
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    +
  • 2 lb. bone-in, skin-on chicken t...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 8 oz. andouille sausage, cut int...
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    +
  • 4 slices bacon, cut into ½" pieces
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons fresh lime juice
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    +
  • 2 tablespoons fish sauce* (such...
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    +
  • 2 tablespoons Asian sweet chili...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon sugar
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon smoked or regular pap...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 teaspoon dried Oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 3 pounds pork sausage, casings r...
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    +
  • 2 medium onions, cut into 1/4-in...
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    +
  • 1 red bell pepper, cut into 1/4-...
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    +
  • 6 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 lb pork roast, cubed
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    +
  • 1/4 cup canola oil
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    +
  • 1/2 cup lime juice
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    +
  • 1 onion, thinly sliced into quar...
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    +
  • 2 cubanelle peppers, sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 3 pounds medium shrimp, shelled...
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    +
  • 2 tablespoons tomato paste
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    +
  • 1 gallon plus 2 cups clam juice
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pasilla chile, dried
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    +
  • 1 guajillo chile, dried
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    +
  • 1 chipotle chile, dried
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    +
  • 2 arbol chiles, dried (optional)
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    +
  • 1 tablespoon coriander seeds
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 navel oranges
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    +
  • 2 teaspoons hot sauce
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    +
  • 1/4 cup plus 1 tablespoon extra-...
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    +
  • 2 tablespoons chopped mint
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 pita bread rounds
    -
    +
  • 1 teaspoon paprika (one-third pa...
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    +
  • 1 teaspoon dried thyme (one-thir...
    -
    +
  • 1/2 teaspoon dried oregano (eyeb...
    -
    +
  • Pinch of cinnamon
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb ground chuck or sirloin
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    +
  • 1 tsp Worcestershire sauce
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    +
  • 1–2 dashes Tabasco sauce
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    +
  • ¼ tsp dried thyme
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    +
  • 4 slice Swiss cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lb. ground beef chuck
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    +
  • ½ cup grated onion
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    +
  • 2 tsp. Worcestershire sauce
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    +
  • 2 tsp. hot sauce
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    +
  • 1 ½ tsp. ground allspice
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all