• 14 Ingredients
  • 10 cups (or more) water
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    +
  • 1 cup dried cannellini (white ki...
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  • 1 large onion, chopped
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  • 6 garlic cloves, minced
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  • 1 pound small red-skinned potato...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 ounces yellow wax beans and/or...
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  • 12 ounces dried farfalle (bow ti...
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  • About 3/4 cup arugula pesto
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  • 1/4 cup grated pecorino romano o...
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  • 1/2 cup yellow and red cherry to...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 carrots, chopped
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  • 1/2 bunch escarole (about 1/2 po...
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  • 1 bay leaf
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    +
  • 1/4 pound baby spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 cups (or more) water
    -
    +
  • 1 cup dried cannellini (white ki...
    -
    +
  • 1 large onion, chopped
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    +
  • 6 garlic cloves, minced
    -
    +
  • 1 pound small red-skinned potato...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups uncooked farfalle (bow ti...
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    +
  • Cooking spray
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    +
  • 1 (8-ounce) tuna steak (about 3/...
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    +
  • 1/8 teaspoon salt
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    +
  • 1 1/2 cups sliced peeled cucumber
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 pound mild Italian sausage
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    +
  • 1 cup diced onion
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    +
  • 1 cup diced carrots
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  • 1 (8-ounce) package sliced fresh...
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  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 cups farfalle (bow-tie pasta),...
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  • 1 lb. fresh asparagus spears, cu...
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    +
  • 1 cup KRAFT Lite Zesty Italian D...
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    +
  • 1 tsp. dried oregano leaves
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  • 1 tsp. lemon zest
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces uncooked dried farfalle...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 1/2 ounces (2 cups) uncooked d...
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    +
  • 6 tablespoons red wine vinegar
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    +
  • 2 tablespoons chopped fresh basi...
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    +
  • 1 tablespoon water
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    +
  • 1 teaspoon sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 8 ounces (4 cups) uncooked dried...
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    +
  • 3 cups fresh spinach leaves, was...
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    +
  • 1 cup chopped Roma tomatoes
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    +
  • 1/3 cup Italian salad dressing
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    +
  • 4 ounces (1 cup) LAND O LAKES® S...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups uncooked dried bow tie (f...
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    +
  • 1/4 cup red wine vinegar
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    +
  • 2 tablespoons chopped fresh basi...
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    +
  • 1 tablespoon water
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    +
  • 1 teaspoon sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 12 ounces (5 cups) uncooked drie...
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    +
  • 8 (3/4-ounce) slices Alpine Lace...
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  • 4 cups fresh baby spinach leaves...
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    +
  • 1 1/2 cups chopped Roma tomatoes
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    +
  • 3/4 cup reduced fat Italian sala...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound farfalle (bow-tie pasta)
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    +
  • 12 bacon slices, cut into 1-inch...
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    +
  • 1 28-ounce can diced tomatoes, d...
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    +
  • 1/4 teaspoon dried crushed red p...
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    +
  • 3 cups arugula
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup uncooked spelt or wheat be...
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    +
  • 2 cups boiling water
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    +
  • 1/2 cup dried porcini or shiitak...
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    +
  • 1/2 cup finely chopped fresh par...
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup dried tomato halves, packe...
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    +
  • Boiling water
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    +
  • 1 (1-pound) bunch fresh asparagus
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    +
  • 8 ounces uncooked farfalle (bow...
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    +
  • 1 (2.8-ounce) jar pesto (such as...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 1 large leek, quartered, white a...
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    +
  • 2 cloves garlic, minced (2 tsp.)
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    +
  • 1 Tbs. poultry seasoning
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    +
  • 8 oz . kale, tough stems removed...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb. dried pasta such as farfal...
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    +
  • 1/4 cup olive oil plus 1 Tbs. wi...
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  • 1 carrot, halved lengthwise and...
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    +
  • 2 ears corn cut from cob, or abo...
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    +
  • 1/2 green, red or yellow bell pe...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • Freshly ground black pepper
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 1 cup packed fresh basil leaves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 apples , cored and diced
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    +
  • 8 ounces bow tie pasta , farfalle
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    +
  • 10 cherry tomatoes , halved
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    +
  • 1/2 cup dried lentils
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    +
  • 1/4 cup parmesan cheese , grated
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 ounces crumbled feta cheese wi...
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    +
  • 1/2 teaspoon garlic salt
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    +
  • 1 (15 ounce) can black olives ,...
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    +
  • 1 cup Italian salad dressing
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    +
  • 10 ounces baby spinach, rinsed a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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