• 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1 medium carrot, peeled and cut...
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  • 2 celery stalks, chopped
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  • 2 small zucchini, quartered and...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • Olive oil
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  • 4 small or 2 large leeks, washed...
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  • ¾ lb. purple potatoes, cut into...
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  • 1 tsp. dried thyme
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  • 1 small celery root, peeled and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups water
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  • 1/3 cup dried lentils (or substi...
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  • 1/4 cup + 2 tsp grapeseed oil, d...
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  • 1 garlic clove, minced
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  • 2 tsp cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup grated Parmigiano-Reggiano
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  • Freshly ground black pepper
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  • 1 pint grape tomatoes
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  • 6 thin slices prosciutto (about...
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  • 9 large fresh sage leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion (of any color), ch...
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  • 5 cloves garlic, peeled and chopped
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  • 1/4 pound chopped bacon, pancett...
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  • Coarse salt and freshly ground p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 1/2 cups Swanson® Chicken Brot...
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  • 3 cups Campbell's® tomato Juice
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  • 1/2 teaspoon garlic powder or 2...
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  • 1 teaspoon dried oregano leaves,...
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  • 1/4 teaspoon ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 medium head cauliflower, cut i...
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  • 2 cups frozen, shelled edamame
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  • Sea salt and pepper
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  • 1/3 cup dry red wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large onion, sliced thin
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  • 2 tablespoons olive oil
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    +
  • 2 medium carrots, cut into 1/8-i...
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  • 3 cups 1 1/2-inch flowerets of c...
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  • 3 small zucchini, halved lengthw...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon minced fresh ginger
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  • 1 large garlic clove, mince
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  • 1 small red bell pepper, cut int...
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    +
  • 6 cups vegetable stock, preferab...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • 1 large garlic clove, mince
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    +
  • 1 small red bell pepper, cut int...
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    +
  • 6 cups vegetable stock, preferab...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup pine nuts
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    +
  • 1 1/2 pounds boneless leg of lam...
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  • 8 tablespoons olive oil
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    +
  • 2 teaspoons dried thyme
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    +
  • 4 tablespoons lemon juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups water
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  • 2/3 cup dried lentils
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 3 tablespoons plus 1 teaspoon ol...
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    +
  • 2 large skinless boneless chicke...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • Cooking spray
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    +
  • 1 (10-ounce) package frozen chop...
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  • 4 (14-ounce) cans less-sodium be...
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  • 1 (16-ounce) package frozen vege...
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  • 1 (14 1/2-ounce) can Italian-sty...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 med head cauliflower (about 2...
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  • pinch of salt
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  • 3 tbsp apple cider vinegar
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  • 1/2 tsp dried oregano
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    +
  • 1/4 tsp red-pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 ¼ cups uncooked macaroni
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    +
  • ½ cup each, grape tomatoes, fres...
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  • 1 green bell pepper, cut into bi...
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  • 3 hard cooked eggs, yolks remove...
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  • Dressing:
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (16 ounces) frozen mix...
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  • 1 package (10 ounces) couscous mix
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    +
  • 3 tablespoons olive oil
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  • 1/4 cup lemon juice
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    +
  • 1 teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 (10-ounce) package frozen chop...
    -
    +
  • 4 (14 1/4-ounce) cans no-salt-ad...
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    +
  • 1 (16-ounce) package frozen vege...
    -
    +
  • 1 (14 1/2-ounce) can Italian-sty...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 4 hot or mild Italian sausages ,...
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    +
  • 1 tsp vegetable oil
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    +
  • 2 onions , chopped
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  • 4 cloves garlic , minced
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    +
  • 2 cans(19 oz/540 mL) red kidney...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 med head cauliflower (about 2...
    -
    +
  • pinch of salt
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    +
  • 3 tbsp apple cider vinegar
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    +
  • 1/2 tsp dried oregano
    -
    +
  • 1/4 tsp red-pepper flakes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 package(s) crescent rolls, roo...
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    +
  • 8 ounce(s) cream softened
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    +
  • 1/2 cup(s) mayonnaise
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    +
  • 1/2 teaspoon(s) dried parseley a...
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    +
  • 1 cup(s) green pepper chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • The Soup
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    +
  • 1 (16 ounce) can kidney beans
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    +
  • 3 medium carrots , peeled and co...
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    +
  • 6-8 garlic cloves , crushed
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    +
  • salt & fresh ground pepper, to t...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 medium onion , chopped small
    -
    +
  • 1/2 teaspoon black pepper , fres...
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    +
  • 2 medium carrots , scrubbed and...
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    +
  • 3 large garlic cloves , chopped...
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    +
  • 2 cups canned crushed tomatoes ,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 onions, diced
    -
    +
  • 5 garlic cloves, whole
    -
    +
  • 1 cups heavy cream
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    +
  • 10 tomatoes, whole
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    +
  • 1 pinch sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup red wine vinegar
    -
    +
  • 1 tablespoon salt
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    +
  • 1 cup cauliflower florets
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    +
  • 1 cup broccoli florets
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    +
  • 1 tablespoon monosodium glutamat...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon red pepper flakes (...
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    +
  • 1/2 teaspoon salt
    -
    +
  • 2 (1 lb) bags dried lentils , ri...
    -
    +
  • 2 (14 1/2 ounce) cans diced toma...
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    +
  • 3 celery ribs , sliced (on the d...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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