V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 pound dried orzo pasta
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  • 3 tomatoes
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  • 15 sundried tomatoes packed in oil
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  • 1 small red onion
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  • 40 basil leaves (one bunch basil)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • For the soup:
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  • 3 tablespoons olive oil, plus 1...
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  • 1/3 medium onion, thinly sliced
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  • 2 to 3 cloves garlic, minced
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  • 2 tomatoes, diced
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 cup dried lentils
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  • 1 (15-ounce) can garbanzo beans,...
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  • 1 (15-ounce) can pinto beans, dr...
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  • 1 onion, chopped
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  • 2 garlic cloves, smashed and cho...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, diced
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  • 2 ribs celery, diced
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  • 1 can (28-ounce) Muir Glen Fire-...
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  • 1 can (28-ounce) Muir Glen Fire-...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 31 Ingredients
  • 4 (8-ounce) Muscovy duck breasts
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  • Perfect Roast Seasoning (recipe...
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  • 1/2 cup Olive Oil Mayonnaise (re...
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  • 12 slices Raisin Walnut Bread (r...
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  • 4 tablespoons crumbled cooked ba...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • For the dressing
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  • 1 medium or 2 small ripe tomatoe...
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  • 3 tablespoons cider vinegar
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  • 1/2 clove garlic
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 medium beet, trimmed
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  • 4 large eggs
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  • 8 asparagus stalks
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  • 4 cups chopped romaine lettuce (...
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  • 1 carrot, peeled and grated (1 cup)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 whole Ancho or Pasilla chiles,...
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  • 1 whole New Mexico red, Californ...
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  • 1 whole Cascabel, Arbol, or Pequ...
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  • 2 tablespoons butter
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  • 1 medium yellow onion, diced fin...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound smoked ham hock
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  • 1 pound pork spareribs (preferab...
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  • 3 quarts water
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  • 2 cups (1 pound) sauerkraut, dra...
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  • 1 large onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • For chicken and stock:
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  • 1 large whole chicken (about 4 1...
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  • 8 cups chicken stock
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  • 1/4 teaspoon whole black pepperc...
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  • 1 dried bay leaf
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • For the sandwich
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  • 1 baguette, cut into 4 lengths a...
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  • 1 pound merguez sausages
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  • For the condiment salad
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  • 1/2 English cucumber, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil
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  • 1 medium onion, peeled and chopped
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  • 3 medium carrots, peeled and cho...
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  • 1 tablespoon chopped garlic
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  • 1/2 teaspoon dried thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 12-inch metal skewers
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  • 4 cups cubed French or peasant b...
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  • 6 tablespoons extra-virgin olive...
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  • 1 teaspoon dried thyme leaves
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  • Salt and freshly ground black pe...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/2 teaspoon extra-virgin olive oil
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  • 1 cup jicama, peeled and cut int...
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  • 1 cup butternut squash, peeled,...
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  • 4 cups shredded Napa cabbage
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  • 2 plum tomatoes, sliced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds eggplant, unpeeled,...
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  • Salt
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  • 15 x dried New Mexican red chil...
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  • 3 cups water
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  • 1/4 cup extra-virgin olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup plain dried bread crumbs
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1 large egg, lightly beaten
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  • 2 tablespoons whole milk
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  • 1/2 cup freshly grated Pecorino...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound ground lamb
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  • 1/3 cup chopped kalamata olives
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  • 3 tablespoons dried bread crumbs...
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  • 2 tablespoons finely chopped onion
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  • 1 tablespoon chopped scallions
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 pounds ground buffalo
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  • 3 tablespoons plus 1 teaspoon Gr...
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  • 2 tablespoons canola oil
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  • 4 slices pepper jack cheese
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  • 4 sesame-seed hamburger buns, split
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • Oven-dried tomatoes (recipe foll...
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  • 1/4 cup agrodolce, made by combi...
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  • 6 tablespoons Basil Pesto (recip...
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  • Six 3-ounce balls fresh mozzarel...
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  • 2 1/2 pounds plum tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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  • 1 large onion diced (about 1 1/2...
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  • 1 carrot, peeled and coarsely gr...
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  • 1 parsnip, peeled and coarsely g...
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  • 1 pound potatoes, peeled and coa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 basic pizza dough (recipe foll...
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  • Flour, for dusting
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  • Vegetable oil, for frying
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  • 1 five-ounce ball of buffalo moz...
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  • Optional: 5 teaspoons dried oregano
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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