• 11 Ingredients
  • 1/2 cup fresh basil leaves, thin...
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  • 1 pound tomatoes, sliced
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  • 1/2 teaspoon freshly ground pepp...
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  • 4 teaspoons honey
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  • 1 1/4 cups dried beans, preferab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 2 cups loosely packed mixed baby...
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  • 1/4 cup crumbled reduced-fat fet...
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  • 1/2 cup sliced jarred roasted re...
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  • 1 tablespoon red-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium zucchini, halved length...
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  • 1 tablespoon dried oregano
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1 lemon, zested and juiced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons thinly sliced red...
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  • 1/4 teaspoon freshly ground pepper
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  • 2 small or 1 large tomato, cut i...
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  • 1 7-ounce can chickpeas (about 2...
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  • 1/2 large English cucumber, cut...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 28-ounce can crushed tomatoes,...
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  • 2 cups diced zucchini, (about 2...
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  • 1/4 teaspoon crushed crushed red...
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  • 1 15-ounce can vegetable broth o...
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  • 2 cups frozen bell pepper and on...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup chopped onion
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  • 1/2 teaspoon dried oregano
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  • 8 ounces 99%-lean ground turkey...
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  • 1/2 teaspoon ground chipotle chi...
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  • 8 ounces 93%-lean ground beef
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 16- to 20-inch-long baguette,...
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  • 1/4 cup thinly sliced red onion,...
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  • 2 cups shredded romaine lettuce
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  • 1 14-ounce can artichoke hearts,...
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  • 2 slices provolone cheese, (abo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 clove garlic, crushed
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  • Pinch of salt
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  • 1 4-ounce can sardines, drained
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  • 2 tablespoons red-wine vinegar
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  • 6 olives, (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 carrots, peeled and diced
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  • 1 clove garlic, finely chopped
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  • 1 sprig fresh thyme, or 1 teaspo...
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  • 1 cup dried cannellini beans
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  • 6 plum tomatoes, seeded and chop...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 tablespoons low-fat plain yogurt
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  • 3 teaspoons extra-virgin olive o...
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  • 2 tablespoons extra-virgin olive...
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  • 1/8 teaspoon salt
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  • 1 teaspoon ground coriander
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 carrots, diced
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  • 2 teaspoons ground cumin, divided
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  • 3 plum tomatoes, diced
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  • 1/2 teaspoon salt, divided
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  • 1 cup fresh whole-wheat breadcru...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon dried oregano, pref...
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  • 1 cup shredded green cabbage
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  • 4 French rolls, preferably whole...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 tablespoon chopped chipotle ch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2/3 cup whole-wheat elbow noodle...
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  • 1 15-ounce can diced tomatoes wi...
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  • 3 cups lightly packed coarsely c...
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  • 1 1/2 teaspoons dried oregano
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    +
  • 5 cups reduced-sodium beef broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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    +
  • 1/4 cup thinly sliced red onion
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    +
  • 2 4-ounce cans sardines with bon...
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    +
  • 3 medium tomatoes, cut into larg...
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium white onion, sliced 1/4...
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  • 1 large sprig epazote (optional;...
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    +
  • 2 tablespoons plus 2 teaspoons c...
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    +
  • 2 cups roughly broken tortilla c...
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    +
  • 3/4 cup shredded Mexican melting...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 4 cloves garlic, minced
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    +
  • 1 small onion, finely chopped
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    +
  • 6 oil-packed sun-dried tomatoes,...
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    +
  • 1 pound 93%-lean ground turkey
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 cups coarsely crumbled tor...
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  • 1 1/2 cups fresh corn kernels (s...
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    +
  • 1/4 teaspoon salt
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    +
  • Lime wedges for garnish
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds plum tomatoes, (about...
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    +
  • 5 cloves garlic, minced
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    +
  • 1/2 teaspoon sugar
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    +
  • 1/4 cup dry vermouth
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    +
  • 1 tablespoon chopped fresh sage,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 cup water
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    +
  • 2 teaspoons sugar
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    +
  • 2 28-ounce cans crushed tomatoes
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    +
  • 1 teaspoon dried herbs, such as...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces firm tofu, drained and...
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    +
  • 1/4 cup chopped red onion, or sc...
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1/3 cup crumbled feta cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/8 teaspoon freshly ground pepper
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    +
  • 6 Kalamata olives, (see Tip), p...
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    +
  • 1/2 small cucumber, coarsely cho...
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    +
  • 1 1/2 teaspoons extra-virgin oli...
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup thinly sliced red onion
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    +
  • 4 tomatoes, sliced
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon white-wine vinegar
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    +
  • Salt & freshly ground pepper, to...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons sherry vinegar, or...
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    +
  • 12 ounces boneless, skinless chi...
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1 15-ounce can black beans, rinsed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • This recipe calls for:
    -
    +
  • 3 vine-ripened tomatoes, seeded...
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  • 2 slices bacon
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  • Blue Cheese Dressing
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    +
  • 2/3 cup Blue Cheese Dressing, (...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 plum tomatoes, chopped
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 12-ounce can (or two 6-ounce c...
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    +
  • 2 teaspoons dried rosemary, crushed
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    +
  • 1 15-ounce can white beans (cann...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all