• 12 Ingredients
  • 1 cup uncooked quinoa, RINSED
    -
    +
  • sea salt
    -
    +
  • ½ cup pine nuts, toasted (optional)
    -
    +
  • 2 scallions, thinly sliced or 1...
    -
    +
  • 6 cups lightly packed baby spina...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • 1 long red chili OR green serran...
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups water
    -
    +
  • 8 cups (or more) Light Vegetable...
  • 1 cup (scant) pearl barley (abou...
    -
    +
  • 1 teaspoon (scant) fine sea salt...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 cups water
    -
    +
  • 8 cups (or more) Light Vegetable...
  • 1 cup (scant) pearl barley (abou...
    -
    +
  • 1 teaspoon (scant) fine sea salt...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups whole wheat or white orzo
    -
    +
  • Olive oil, as needed
    -
    +
  • 3 Tbsp white balsamic vinegar
    -
    +
  • The juice and zest of 1 orange
    -
    +
  • 1 tsp honey
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds ground chuck, ground la...
    -
    +
  • feta cheese, 1 to 2 tablespoons...
    -
    +
  • 1/2 cucumber, seeded and grated
    -
    +
  • 1/4 teaspoon sea salt + more to...
    -
    +
  • 16 ounces (454 g) plain Greek yo...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup cooked chick peas (of bean...
    -
    +
  • 1 small carrot, peeled and chopp...
    -
    +
  • 1 small sweet onion, peeled and...
    -
    +
  • 1/2 Red pepper, chopped into lar...
    -
    +
  • 1/4 cup spinach, washed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound carrots, trimmed, peeled...
    -
    +
  • 2 mangoes (8 ounces total), peel...
    -
    +
  • 1 medium (8-ounce) russet potato...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1 tablespoon sea salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 T. olive oil
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • Pinch red pepper flakes
    -
    +
  • ½ tsp. turmeric
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon dried dill
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 teaspoons sesame seeds
    -
    +
  • 10 kalamata olives
    -
    +
  • 6 mini red potatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb ground turkey breast or lea...
    -
    +
  • 3/4 teaspoon fresh dill
    -
    +
  • condiments
    -
    +
  • 1 cup lettuce , finely shredded
    -
    +
  • 4 wheat hamburger buns
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all