HF
High fiber
- Closet Cooking
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- Cook time:
- 11 Ingredients
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1 tbs olive oil
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1 x small onion , chopped
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2 cloves garlic , chopped
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1 bunch spinach , roughly chopped
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1 cup quinoa
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Mostly Foodstuffs
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- Cook time:
- 13 Ingredients
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2 1/2 cups water or broth
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2 cups whole wheat couscous
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~1/4 cup olive oil, divided
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1 bunch spinach, washed and chopped f...
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3 scallions, thinly-sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- Epicurious
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- Cook time:
- 12 Ingredients
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1 Tbsp fresh lemon juice
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1/2 tsp salt
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1 tsp honey
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1/3 cup extra-virgin olive oil
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1/2 lb escarole (preferably pale inne...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 15 Ingredients
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All-purpose flour, for dusting
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12 ozs prepared pizza dough, divided...
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5 ozs baby spinach
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1/2 cup frozen baby peas, thawed
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1 cup peeled and finely diced cucumber
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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HF
High fiber
- Epicurious
-
- Cook time:
- 25 Ingredients
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50 g/2 oz mung beans
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50 g/2 oz split peas
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50 g/2 oz green lentils
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50 g/2 oz red kidney beans
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50 g/2 oz black-eyed beans (or white...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- 14 Ingredients
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Cooking spray
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1 cup thinly sliced green onions
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1/2 cup sliced shallots (about 5)
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10 cup bagged prewashed baby spinach...
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5 cups trimmed arugula (about 9 ozs)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
- Show all
- 12 Ingredients
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1/2 cup buttermilk
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1/2 tsp salt
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1 Tbsp minced shallots
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1 lb fresh baby spinach, rinsed well,...
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1 Tbsp fresh lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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LC
Low carb
- The Family Dinner
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- Cook time:
- 17 Ingredients
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10 ozs turkey sausage
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2 Tbsps parmesan cheese
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½ cup milk
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1 egg
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1 thick slice bread crumbled
- Show all (17)
- Nutrition by Foodily 94% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
V
Vegetarian
- The Family Dinner
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- Cook time:
- 9 Ingredients
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2 cups wheat berries (wild rice, barl...
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1 cup dried cranberries or cherries
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1/3 cup canola or toasted walnut oil
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The zest and juice of 2 oranges
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The zest and juice of 1 lemon
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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HF
High fiber
- Washington Post
-
- Cook time:
- 21 Ingredients
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10 cups water
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6 1/2 cups homemade or low-sodium bee...
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1/4 cup dried red kidney beans, soake...
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1/4 cup dried navy beans, soaked in c...
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6 Tbsps olive oil
- Show all (21)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- 23 Ingredients
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Salt
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1 lb penne rigate
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1 lb ground lamb
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5 Tbsps extra virgin olive oil (EVOO)...
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1/2 tsp allspice
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- Nutrition by Foodily 96% match
- Calories per gram: 1.4
- Total fat: High
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LC
Low carb
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Ina Garten /
Food Net...
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- Cook time:
- 19 Ingredients
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1 cup diced carrots (3 carrots), cut...
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1/4 cup minced fresh dill
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1/4 cup freshly grated Parmesan, plus...
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3/4 lb ground chicken
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2 tsps minced garlic (2 cloves)
- Show all (19)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Washington Post
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- Cook time:
- 14 Ingredients
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1 lb carrots, trimmed, peeled and coa...
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2 mangoes (8 ozs total), peeled, seed...
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1 medium (8-oz) russet potato, peeled...
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1/2 tsp freshly ground black pepper
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1 Tbsp sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- VegetarianTimes
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- Cook time:
- 8 Ingredients
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8 oz. baby red potatoes, cut into 1-...
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4 oz. green beans, cut into 2-inch pi...
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3 Tbs. olive oil
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3 green onions, white and pale-green...
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2 Tbs. white balsamic vinegar
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- VegetarianTimes
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- Cook time:
- 18 Ingredients
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1/4 to 1/2 cup vegetable oil
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2 large onions, peeled and thinly sliced
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2 cloves garlic, crushed, peeled and...
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1 tsp. ground turmeric
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2 Tbs. dried mint flakes
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- SF Gate
-
- Cook time:
- 16 Ingredients
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1 oz fresh spinach leaves
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2 hard-cooked eggs, peeled
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and coarsely chopped
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4 to 6 green onions, thinly sliced
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2 Tbsps chopped fresh parsley
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- CanadianLiving
-
- Cook time:
- 33 Ingredients
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3/4 cup wild rice
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1-1/2 cup extra virgin olive oil
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1 bulb fennel , thinly sliced (reserv...
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1 leek , thinly sliced
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1 medium onion , thinly sliced
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- Nutrition by Foodily 97% match
- Calories per gram: 2.7
- Total fat: High
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- Prevention
-
- Cook time:
- 9 Ingredients
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2 cups baby spinach leaves
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1/2 cup lightly packed parsley leaves
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1/3 cup lightly packed fresh dill
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1/4 cup walnut or olive oil
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2 Tbsps chicken or vegetable broth
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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LC
Low carb
- Food.com
-
- Cook time:
- 18 Ingredients
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1 Tbsp salt
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1 medium potato , thinly sliced
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1 tsp savory or marjoram , leaves
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2 cups fresh spinach leaves , chopped
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2 Tbsps butter or margarine
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 16 Ingredients
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1 Tbsp chives , minced
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1/4 oz fresh dill , chopped
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3 fl ozs walnut oil
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mustard vinaigrette
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3 shallots , minced
- Show all (16)
- Nutrition by Foodily 94% match
- Calories per gram: 3.5
- Total fat: High
- Show all
- 24 Ingredients
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2 clove(s) garlic
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1/4 tsp(s) salt
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1/4 cup(s) Italian flat-leaf parsley,...
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2 Tbsp(s) fresh chives, chopped
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1 cup(s) mayonnaise
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- Men's Health
-
- Cook time:
- 9 Ingredients
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2 cups baby spinach leaves
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1/2 cup lightly packed parsley leaves
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1/3 cup lightly packed fresh dill
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1/4 cup walnut or olive oil
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2 Tbsps chicken or vegetable broth
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 13 Ingredients
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2 small carrots , sliced
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2 ozs fresh spinach , cut up (2 cups)
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1 medium potato , cubed
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1/4 small cauliflower , separated int...
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3/4 cup fresh green peas or frozen gr...
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- Food Network
-
- Cook time:
- 17 Ingredients
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1 to 4 Tbsps minced herbs, such as pa...
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3/4 cup chopped crisp bacon, diced ha...
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Freshly ground black pepper
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2 large eggs
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1 Tbsp all-purpose flour, optional, t...
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 8 Ingredients
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1 pinch parsley flakes
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1 Tbsp dehydrated onion
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1 Tbsp lemon juice
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1 pinch dill weed
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1 boneless skinless chicken breast ,...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
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