• 18 Ingredients
  • 2 cups cooked grain, like quinoa...
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  • 1 medium sized bunch of vigorous...
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  • The stems of one bunch rainbow c...
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  • 3 cups spinach, arugula or water...
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  • 4-5 sliced radishes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 10 ounces turkey sausage
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  • 2 tablespoons parmesan cheese
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  • ½ cup milk
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  • 1 egg
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  • 1 thick slice bread crumbled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 box firm tofu (I prefer Mori-...
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  • cooking spray
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  • 3/4 cup light mayonnaise of yo...
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  • 3/4 cup parmesan cheese
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  • 1/2 cup silken tofu (I prefer M...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 cup regular oats
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  • 1/3 cup oat bran
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  • 2 tablespoons chilled butter or...
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  • 3 tablespoons cold water
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  • Cooking spray
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 5 ounces arugula
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  • 1/4 teaspoon freshly cracked bla...
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  • 1 1/2 pounds extra large mushrooms
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  • 2 tablespoons grated parmesan ch...
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  • 10 ounces spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon butter
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  • 1 onion, chopped
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  • 1 10-ounce package frozen choppe...
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  • 1 9-inch refrigerated ready piec...
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  • 1 teaspoon all purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Salt
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  • 1 pound penne rigate
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  • 1 pound ground lamb
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  • 5 tablespoons extra virgin olive...
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  • 1/2 teaspoon allspice
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 10 ounces fresh spinach
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  • 1/4 teaspoon ground black pepper
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  • 2/3 cup 5% fat ricotta cheese
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  • 3 tablespoons chopped fresh dill...
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  • 2 tablespoons grated parmesan ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • Little Cooking Tips
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  • Site ratings: N/A
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  • 13 Ingredients
  • - 200gr / 7oz common mushrooms (...
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  • - 140gr / 5oz baby spinach *
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  • - 1 small spring onion (25gr / 0...
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  • - 20gr / 0.7oz dill, finely chopped
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  • - 1/3cup / 80ml sweet white wine **
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup mayonnaise or salad dres...
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  • 1 1/2 teaspoons lemon-pepper sea...
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  • 2 cups cherry tomatoes
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  • 1/2 cup grated parmesan cheese
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  • 1 (10 ounce) package fresh spina...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 plum tomatoes , seeded and cho...
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  • 1 pinch nutmeg
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  • 1/4 teaspoon salt , to taste
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  • 1/2 cup finely chopped onion
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  • 1 cup ricotta cheese (can use pa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 4 ounces feta cheese , crumbled
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  • 1/4 cup freshly grated parmesan...
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  • fresh ground black pepper
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  • 2 tablespoons minced fresh dill
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup diced carrots (3 carrots),...
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  • 1/4 cup minced fresh dill
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  • 1/4 cup freshly grated Parmesan,...
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  • 3/4 pound ground chicken
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  • 2 teaspoons minced garlic (2 clo...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 to 4 tablespoons minced herbs,...
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  • 3/4 cup chopped crisp bacon, dic...
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  • Freshly ground black pepper
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  • 2 large eggs
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  • 1 tablespoon all-purpose flour,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup fresh spinach or frozen sp...
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  • 1 large sweet red pepper, seeded...
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  • 1 large green pepper , seeded an...
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  • 1/8 teaspoon ground cayenne pepper
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  • 1/4 cup freshly grated parmigian...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup button mushrooms, chopped
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  • 1 tablespoon finely grated Parme...
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  • 1 tablespoon finely chopped salt...
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  • 2 eggs
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  • 1/2 head red leaf lettuce, rinse...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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