• 9 Ingredients
  • 1 large onion, diced
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  • 3 tablespoons extra-virgin olive...
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  • 7 carrots, diced (about 5 cups)
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    +
  • 1/4 teaspoon turmeric
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    +
  • 1 tablespoon coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large onion, diced
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 7 carrots, diced (about 5 cups)
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    +
  • 1/4 teaspoon turmeric
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    +
  • 1 tablespoon coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tbsp red wine vinegar
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    +
  • 1 extra-virgin olive oil, divided
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    +
  • 1 tbsp Dijon mustard
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    +
  • 3/8 tsp salt
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    +
  • 3/8 tsp pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. fresh lemon juice; more t...
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  • 2 Tbs. extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 cup instant rice
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    +
  • 1 tsp. dried oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup chickpeas, soaked overni...
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  • 1/2 cup navy beans, soaked overn...
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  • 1/2 cup kidney beans, soaked ove...
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    +
  • 3 tablespoons olive oil, plus ex...
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    +
  • 2 yellow onions, thinly sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon fresh lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon honey
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1/2 lb escarole (preferably pale...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups whole wheat or white orzo
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    +
  • Olive oil, as needed
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    +
  • 3 Tbsp white balsamic vinegar
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    +
  • The juice and zest of 1 orange
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    +
  • 1 tsp honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 bacon slices, coarsely chopped
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    +
  • 1 small shallot, thinly sliced
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    +
  • 2 large garlic cloves, thinly sl...
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    +
  • 1 pound bay scallops
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    +
  • 1 small red bell pepper, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large size tart apples. I li...
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    +
  • 1 pinch ground black pepper
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    +
  • 1 tablespoon fresh thyme finely...
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    +
  • 2 teaspoons chopped fresh dill
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    +
  • 1/2 pound good quality bacon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups uncooked farfalle (bow ti...
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  • 2 cups cherry tomatoes, halved
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    +
  • 1/4 cup chopped fresh dill
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    +
  • 1 (6-ounce) bag baby spinach
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    +
  • 1 teaspoon grated lemon rind
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 pound onions (1 very large or...
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    +
  • 4 large garlic cloves, chopped
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    +
  • 2/3 cup dried chickpeas (garbanz...
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    +
  • 2 cups vegetable broth
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 pound onions (1 very large or...
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    +
  • 4 large garlic cloves, chopped
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    +
  • 2/3 cup dried chickpeas (garbanz...
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    +
  • 2 cups vegetable broth
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb spinach leaves
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    +
  • 1/2 cup onion green sliced
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    +
  • 1/3 cup Almond silvered
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    +
  • 1/4 cup Red Wine Vinegar
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    +
  • 2 tbsp dill chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 giant handfuls of organic spinach
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    +
  • 3 hardboiled eggs diced
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    +
  • 4 strips of bacon crumbled
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    +
  • 1/2 cup of roasted red peppers d...
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    +
  • 1 organic apple diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cup Cantaloupe
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    +
  • 2 cup Honey Dew
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    +
  • 1 cup Pineapple
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    +
  • 6 tbsp spinach
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    +
  • 1/4 cup Red Wine Vinegar Salad...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup cooked chick peas (of bean...
    -
    +
  • 1 small carrot, peeled and chopp...
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    +
  • 1 small sweet onion, peeled and...
    -
    +
  • 1/2 Red pepper, chopped into lar...
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    +
  • 1/4 cup spinach, washed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (12-ounce) jar marinated quart...
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    +
  • 1/4 cup chopped fresh dill
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 1/4 cups water
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    +
  • a 10-ounce box couscous (about 1...
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    +
  • 1/2 teaspoon salt
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    +
  • 3 tablespoons fresh lemon juice,...
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    +
  • 1/4 cup olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 clove garlic
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    +
  • 1 head lettuce
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    +
  • Salad greens: curly endive, cele...
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    +
  • 1 teaspoon each fresh cut dill,...
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    +
  • 8 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked farfalle (ab...
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    +
  • 2/3 cup shelled edamame
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    +
  • Cooking spray
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    +
  • 1 (4-ounce) salmon fillet, skinned
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 large eggs
    -
    +
  • 2-3 tablespoons lemon juice, to...
    -
    +
  • 1/8 teaspoon freshly ground pepper
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    +
  • 2 14-ounce cans reduced-sodium c...
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    +
  • 4 cups packed baby spinach
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups baby spinach leaves
    -
    +
  • 1/2 cup lightly packed parsley l...
    -
    +
  • 1/3 cup lightly packed fresh dill
    -
    +
  • 1/4 cup walnut or olive oil
    -
    +
  • 2 tablespoons chicken or vegetab...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 grams glucomannan
    -
    +
  • 1/3 cup unsweetened pineapple juice
    -
    +
  • 1/4 cup water
    -
    +
  • 1/2 cup cooked brown rice
    -
    +
  • 1 teaspoon white vinegar
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups of cooked, cold pasta, su...
    -
    +
  • 3/4 lb. cooked fresh crab meat*
    -
    +
  • 1/2 lb. medium-size cooked shrim...
    -
    +
  • 2-3 large ribs celery, diced
    -
    +
  • 3 cold hard boiled eggs, grated
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 package(s) Italian Sausage rem...
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    +
  • 1 whole(s) Yellow Onion
    -
    +
  • 2 clove(s) Garlic Minced
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    +
  • 2 can(s) diced tomatoes
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    +
  • 2 cup(s) water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all