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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 large onion, diced
  • 3 Tbsps extra-virgin olive oil
  • 7 carrots, diced (about 5 cups)
  • 1/4 tsp turmeric
  • 1 Tbsp coarse salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 large onion, diced
  • 3 Tbsps extra-virgin olive oil
  • 7 carrots, diced (about 5 cups)
  • 1/4 tsp turmeric
  • 1 Tbsp coarse salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1 cup diced carrots (3 carrots), cut...
  • 1/4 cup minced fresh dill
  • 1/4 cup freshly grated Parmesan, plus...
  • 3/4 lb ground chicken
  • 2 tsps minced garlic (2 cloves)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1/2 cup sweet yellow onion
  • 2 x carrots
  • 2 x stalks of celery
  • 4-5 x cloves of garlic, minced
  • 6 cups Chicken Stock
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 23 Ingredients
  • Salt
  • 1 lb extra-wide egg noodles
  • 4 Tbsps extra virgin olive oil (EVOO)...
  • 2 lbs lean ground sirloin
  • Pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/4 cup (50 mL) vegetable_oil
  • 1 tbsp (15 mL) lemon juice
  • 2 tsp (10 mL) grainy mustard
  • 1 clove garlic, minced
  • 1/4 tsp (1 mL) each dried dillweed, s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 10 ozs turkey sausage
  • 2 Tbsps parmesan cheese
  • ½ cup milk
  • 1 egg
  • 1 thick slice bread crumbled
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 Tbsp olive oil
  • 1 onion, sliced thinly
  • 7 cups Katia's Meat Stock (see recipe)
  • 3 carrots, sliced
  • 3 potatoes, peeled and cubed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 lb carrots, trimmed, peeled and coa...
  • 2 mangoes (8 ozs total), peeled, seed...
  • 1 medium (8-oz) russet potato, peeled...
  • 1/2 tsp freshly ground black pepper
  • 1 Tbsp sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 cup cooked chick peas (of beans of...
  • 1 small carrot, peeled and chopped in...
  • 1 small sweet onion, peeled and chopp...
  • 1/2 Red pepper, chopped into large pi...
  • 1/4 cup spinach, washed
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 can (6.5 oz) tuna, packed in water,...
  • 3/4 cup nonfat plain yogurt
  • 1/4 cup chopped almonds, toasted
  • 2 Tbs. thinly sliced green onion
  • 2 tsp. chopped fresh dill
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 carrot, sliced thin
  • 1/3 cup shelled fresh peas or frozen...
  • 1 cup 1/2-inch cauliflower flowerets
  • 1 small boiling potato, peeled, cut i...
  • 1/4 lb green beans, trimmed and cut i...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 onion , chopped
  • 1/2 tsp garlic powder
  • 1 (9 inch) pastry crust, pre-cooked (...
  • 1 carrot , grated
  • 3 eggs , well beaten
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 Tbsp salt
  • 1 medium potato , thinly sliced
  • 1 tsp savory or marjoram , leaves
  • 2 cups fresh spinach leaves , chopped
  • 2 Tbsps butter or margarine
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 small carrots , sliced
  • 2 ozs fresh spinach , cut up (2 cups)
  • 1 medium potato , cubed
  • 1/4 small cauliflower , separated int...
  • 3/4 cup fresh green peas or frozen gr...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/2 gals water
  • 1 cup celery , ends, leaves and pieces
  • Vegetable ideas
  • 1 cup chicken piece (optional)
  • 2 tsps basil
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 1/2 tsps salt
  • 1 carrot , peeled and chopped
  • 1/4 cup sour cream
  • 2 1/4 qts beef stock
  • 1/2 cup heavy cream
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 4 medium potatoes , peeled and cubed...
  • 1 Tbsp salt
  • 2 medium onions , chopped small
  • 19 fl ozs canned tomatoes , including...
  • 3 cups chopped fresh spinach
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup fresh spinach or frozen spinach...
  • 1 large sweet red pepper, seeded and...
  • 1 large green pepper , seeded and diced
  • 1/8 tsp ground cayenne pepper
  • 1/4 cup freshly grated parmigiano-reg...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
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