• 9 Ingredients
  • 2 cups wheat berries (wild rice,...
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  • 1 cup dried cranberries or cherries
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  • 1/3 cup canola or toasted walnut...
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  • The zest and juice of 2 oranges
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  • The zest and juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups cooked grain, like quinoa...
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  • 1 medium sized bunch of vigorous...
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  • The stems of one bunch rainbow c...
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  • 3 cups spinach, arugula or water...
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  • 4-5 sliced radishes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 cup baby arugula
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  • 2 cup baby spinach
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  • 1 lb asparagus
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  • 1 cup snap peas
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  • 1 cup fresh green beans, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds ground chuck, ground la...
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  • feta cheese, 1 to 2 tablespoons...
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  • 1/2 cucumber, seeded and grated
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  • 1/4 teaspoon sea salt + more to...
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  • 16 ounces (454 g) plain Greek yo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 cup thinly sliced leek
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  • 1 teaspoon olive oil
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  • Cooking spray
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  • 3 cups trimmed arugula (about 3...
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  • 3 cups fresh spinach leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • Cooking spray
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  • 1 cup thinly sliced green onions
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  • 1/2 cup sliced shallots (about 5)
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  • 10 cup bagged prewashed baby spi...
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  • 5 cups trimmed arugula (about 9...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 5 ounces arugula
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  • 1/4 teaspoon freshly cracked bla...
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  • 1 1/2 pounds extra large mushrooms
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  • 2 tablespoons grated parmesan ch...
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  • 10 ounces spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • Little Cooking Tips
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  • Site ratings: N/A
  •  
  • 15 Ingredients
  • 1 pack of phyllo dough (greek sh...
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  • 800 gr spinach, rinsed and chopped
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  • 700 gr endives (chicory leaves),...
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  • 1 bunch parsley, finely chopped
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  • 1 bunch dill, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 4 ounces feta cheese , crumbled
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  • 1/4 cup freshly grated parmesan...
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  • fresh ground black pepper
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  • 2 tablespoons minced fresh dill
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 50 g sun-dried tomatoes packed i...
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  • 50 g baby spinach
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  • 2 ripe avocados , peeled and sliced
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  • 4 tablespoons olive oil
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  • 400 g feta cheese , crumbled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup creme fraiche
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  • 1 1/2 to 2 pound salmon fillet,...
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  • 1 to 2 tablespoons dry vermouth
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  • 1 teaspoon fresh thyme
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  • 2 tablespoons Pernod or Anisette
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 29 Ingredients
  • Greens (2 cups per salad)
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  • Arugula
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  • spinach
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  • Mixed greens
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  • Romaine
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all