HF
High fiber
- Real Simple
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- Cook time:
- 8 Ingredients
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2 celery stalks, cut into 1/2-inch dice
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2 medium carrots, peeled and cut into...
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1 Granny Smith apple, peeled, cored,...
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1 Tbsp vegetable or olive oil
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5 cups chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- 12 Ingredients
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1 small organic butternut squash, pee...
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1 tbsp olive oil
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1/2 x salt
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pepper
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1 x organic granny smith apple, quart...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 6 Ingredients
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2 eggs
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2-3 spinach leaves, washed a dried
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1 slice of cheddar cheese
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2 slices of bread
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2 tsps of butter
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- 5 Ingredients
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wheat or white bread
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Provolone cheese
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cheddar cheese
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Spinach
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Red onion (I am a red onion fiend, so...
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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Martha Stewart
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- Cook time:
- 8 Ingredients
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3 Tbsps butter
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4 scallions, white and green parts se...
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3 boxes (10 ozs each) frozen peas
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1 can (14.5 ozs) reduced-sodium chick...
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1 1/2 cups shredded sharp white chedd...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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HF
High fiber
- 9 Ingredients
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4 cup English Peas (can be either fre...
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4 pieces bacon, cooked and crumbled
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1/2 small onion, finely minced
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1 tbsp fresh mint, chopped
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1/2 cup sharp cheddar, cubed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
- Ragu
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- Cook time:
- 5 Ingredients
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6 English muffins, halved and toasted
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1 jar (14 oz.) Ragu® Pizza Quick Sauce
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12 slices bacon [or turkey bacon], cr...
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3/4 cup finely chopped onion
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1 cup shredded cheddar cheese, (about...
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
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- 5 Ingredients
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1 bunch asparagus with medium-size st...
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lemon tahini dressing
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sunflower seeds
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shredded aged white cheddar cheese
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salt and pepper
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- Food & Wine
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- Cook time:
- 8 Ingredients
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2 Tbsps extra-virgin olive oil
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1/2 large white onion, chopped
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3 small celery ribs, thinly sliced (1...
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1 garlic clove, minced
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1 1/2 lbs broccoli, cut into florets
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
- Show all
- Sunset
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- Cook time:
- 4 Ingredients
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1 1/2 lbs freshly ground chuck
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1 tsp salt
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2 pasilla chiles, roasted on a gas bu...
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1 cup grated cheddar cheese
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Med
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- The Kitchn
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- Cook time:
- 7 Ingredients
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1 loaf crusty baguette or ciabatta
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whole grain mustard
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sharp cheddar cheese
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butter lettuce
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2 hard, tart apples like granny smith...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- 9 Ingredients
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1 cup cubed country bread, crusts rem...
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1 large peach
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2 tsp olive oil
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1 tsp balsamic vinegar
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sea salt and black pepper
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- KewlBites
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- Cook time:
- 8 Ingredients
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½ cup of egg whites
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1 Tbsp of low fat shredded cheddar ch...
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¼ cup of black beans
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salsa to taste
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1 100% whole-wheat slider bun
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
HF
High fiber
- Real Simple
-
- Cook time:
- 10 Ingredients
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2 celery stalks, cut into 1/2-inch dice
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2 medium carrots, peeled and cut into...
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1 Granny Smith apple, peeled, cored,...
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1 Tbsp vegetable or olive oil
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5 cups chicken broth
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
- 7 Ingredients
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1 egg, beaten
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1 Tbsp milk
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Pinch of salt
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Pinch of pepper
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Few pinches shredded Tillamook Cheddar
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
- Show all
- 12 Ingredients
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1 large yellow onion, roughly chopped...
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2 1/2 lbs broccoli, stems peeled and...
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1 T fresh garlic, chopped
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1 t dried thyme
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1 t kosher salt
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
- 13 Ingredients
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1 tbsp and 2 tsp wheat germ
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1 tbsp ground flaxseed
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Omega-3-enriched eggs
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Omega-3-enriched egg whites
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2 tbsp fat-free milk
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 7 Ingredients
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1 lb ground round beef (85% lean)
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1 can (16 oz each) beans in chili sea...
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1 tsp chili powder
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1 can (10 oz each) Ro*Tel® Original D...
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6 cups chopped romaine lettuce
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- Prevention
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- Cook time:
- 4 Ingredients
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1 multigrain English muffin, split
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1 Tbsp fruit chutney, such as peach-g...
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1 pre-hard-cooked egg, sliced
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2 slices (2 ozs)sharp cheddar cheese
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- Createlive
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- Cook time:
- 7 Ingredients
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1 cup of dried lentils
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4 cups of water
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Cumin
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Curry
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Salt
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- 9 Ingredients
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8 slices bacon
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2 lb. ground beef or chuck
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Salt
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4 tsp. tamari
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4 tsp. lemon juice
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- 6 Ingredients
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1 15- oz can black beans
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6 (6-inch) corn tortillas
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6 Tbsps shredded cheddar cheese
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2 cups shredded romaine lettuce
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1 cup grated carrot
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
- Show all
- 10 Ingredients
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1.25 lb 85% lean ground chuck
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1/4 cup your favorite bbq sauce
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1/2 tsp garlic powder
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1 tbsp salt
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1 tbsp ground black pepper
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: High
- Show all
- 12 Ingredients
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½ cup raw hazelnuts, skins removed
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1 Tbsp butter
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good sea salt
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1 1/2 Tbsp apple cider vinegar
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1 tsp dijon mustard
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- All You
-
- Cook time:
- 6 Ingredients
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1 Tbsp Dijon mustard
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2 Tbsps peach or apricot jam
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1 baguette, cut into 4 pieces, each s...
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1 peach, halved, pitted and thinly sl...
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4 ozs sliced ham
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
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