• 6 Ingredients
  • 2 eggs
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    +
  • 2-3 spinach leaves, washed a dried
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    +
  • 1 slice of cheddar cheese
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    +
  • 2 slices of bread
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    +
  • 2 teaspoons of butter
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 ears of fresh corn, husks rem...
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    +
  • 4 large garlic cloves, peeled
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  • 1 small onion (about 2 ounces),...
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  • 1 small jalape�o pepper, trimme...
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  • 2 tablespoons corn oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • Olive oil
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    +
  • 1 cup of roughly chopped zucchin...
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    +
  • 1/2 medium onion, chopped
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    +
  • 1 garlic clove, chopped
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    +
  • 1 large fresh mild green chile (...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon butter
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    +
  • 3 cups thinly sliced leek (about...
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    +
  • 6 cups cubed peeled Yukon gold p...
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    +
  • 2 cups water
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 4 cup English Peas (can be eithe...
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    +
  • 4 pieces bacon, cooked and crumbled
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    +
  • 1/2 small onion, finely minced
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    +
  • 1 tbsp fresh mint, chopped
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    +
  • 1/2 cup sharp cheddar, cubed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 bunch asparagus with medium-si...
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    +
  • lemon tahini dressing
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    +
  • sunflower seeds
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    +
  • shredded aged white cheddar cheese
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    +
  • salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • wheat or white bread
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    +
  • Provolone cheese
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    +
  • cheddar cheese
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    +
  • Spinach
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    +
  • Red onion (I am a red onion fien...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 pounds plum tomatoes, halved l...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 large or 4 small cloves garlic...
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • 1/4 teaspoon (or more to taste)...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 small chicken breasts
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    +
  • salt and pepper to taste
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    +
  • 6 cups romaine or other lettuce,...
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    +
  • 1 cup tomato, diced
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    +
  • 1 large avocado, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 8 slices bread
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    +
  • 2 tablespoons butter, softened
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    +
  • 1 cup store-bought kimchi, drained
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    +
  • 1 green apple or Asian pear, cor...
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    +
  • 1 cup cheddar cheese, shredded
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 lb chicken, without skin a...
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    +
  • 4 tsp Lime Juice
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    +
  • 1/4 cup Olive Oil
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    +
  • 3 x cloves of garlic, minced
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    +
  • 4 tbsp Butter
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1-lb ball store-bought or home...
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    +
  • 1 16-oz can black beans, drained...
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    +
  • 1 chile en adobo, minced (about...
    -
    +
  • 1/2 teaspoon chili
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    +
  • 1/4 teaspoon cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 loaf crusty baguette or ciabatta
    -
    +
  • whole grain mustard
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    +
  • sharp cheddar cheese
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    +
  • butter lettuce
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    +
  • 2 hard, tart apples like granny...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 corn tortillas (about 6 in. wide)
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • About 3/4 teaspoon salt
    -
    +
  • 3/4 teaspoon chili powder
    -
    +
  • 3/4 pound boneless tender beef s...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • Canola oil
    -
    +
  • 2 medium onions, coarsely grated
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    +
  • 2 15-ounce cans of black beans,...
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    +
  • 2 tablespoons chili powder
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    +
  • 2 tablespoons cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 37 Ingredients
  • 1 3-ounce package cream cheese,...
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    +
  • 1/3 cup half and half
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    +
  • 3 eggs
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    +
  • 1 10-ounce package frozen choppe...
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    +
  • 1/2 cup grated cheddar
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    +
  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1 clove garlic, chopped
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup dried brown lentils, rinsed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 15 ounce can Fire Roasted Tomatoes
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    +
  • 1/2 cup plain Greek Yogurt
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon Lawry’s Garlic Salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1?8 teaspoon crushed red pepper...
    -
    +
  • 2 cups low-sodium vegetable broth
    -
    +
  • 1 bunch broccoli, florets roughl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 tsp Active Dry Yeast
    -
    +
  • 1 1/2 cup Warm Water
    -
    +
  • 4 cup All-purpose Flour
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    +
  • 1 tsp Kosher Salt
    -
    +
  • 1/2 cup Olive Oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups shredded green leaf lettuce
    -
    +
  • 2 cups chopped tomatoes
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 1/2 cups shredded cheddar or M...
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • Canola oil
    -
    +
  • 2 medium onions, coarsely grated
    -
    +
  • 2 15-ounce cans of black beans,...
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • 2 tablespoons cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 8-inch whole-wheat flour tortilla
    -
    +
  • 1/4 cup black beans, mashed
    -
    +
  • 2 tbsp cheddar cheese
    -
    +
  • 1/4 cup shredded zucchini or fro...
    -
    +
  • 2 tbsp fresh salsa
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 10 halved Cherry or Grape Tomato
    -
    +
  • 4 grated cheddar cheese
    -
    +
  • 1/2 cup Light Cream (half and ha...
    -
    +
  • 4 range Eggs
    -
    +
  • 1 pinch Nutmeg
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 slices bacon
    -
    +
  • 2 lb. ground beef or chuck
    -
    +
  • Salt
    -
    +
  • 4 tsp. tamari
    -
    +
  • 4 tsp. lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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