• 7 Ingredients
  • 2 slices rustic bread
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  • 1 tbsp mayonnaise
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  • 1 1/2 ounces (45 grams) aged che...
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  • 1/4 apple, cored and thinly sliced
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  • thin slices red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • sliced sourdough bread
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  • shredded sharp cheddar cheese
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  • strips of crispy cooked bacon
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  • fresh minced thyme leaves, optional
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  • cored and thinly sliced apple (o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 slices whole wheat bread
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  • 3-4 slices sharp cheddar
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  • 3-4 slices crisp apple
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  • 1/2 teaspoon (roughly) chopped,...
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  • 1 teaspoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 slices of bread (preferably mu...
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  • 1 teaspoon whole-grain mustard
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  • 1 ounce thinly sliced Cheddar
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  • Several pieces of thinly sliced...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound boneless chicken breast,...
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  • 1 large head romaine lettuce, to...
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  • 8 ounces sharp cheddar, cut into...
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  • 1 Granny Smith apple, cored and...
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  • 1 cup candied or spiced walnuts...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 1/4 cups Bisquick
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  • 2/3 cup milk
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  • 1/2 pound thin sliced ham
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  • 1/4 pound cheddar cheese, sliced...
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  • 1 green apple, sliced thin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 heads of lettuce
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  • 3 radishes sliced
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  • 4 green onions sliced
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  • 1 1/2 cup(s) of mushrooms chopped
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  • 1 broccoli head
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • A large cast iron frying pan
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  • A metal spatula
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  • Corn tortillas (as many as tacos...
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  • Butter
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  • Cheddar or jack cheese
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 apples, peeled, cored and cut...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 slices of your favorite bread
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  • One teaspoon butter, softened
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  • 1 tablespoon apple butter
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  • One teaspoon fresh rosemary leaves
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  • Thinly sliced extra-sharp Chedda...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 slices bread
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  • 2 tablespoons butter, softened
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  • 1 cup store-bought kimchi, drained
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  • 1 green apple or Asian pear, cor...
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  • 1 cup cheddar cheese, shredded
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 loaf crusty baguette or ciabatta
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  • whole grain mustard
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  • sharp cheddar cheese
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  • butter lettuce
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  • 2 hard, tart apples like granny...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 or 2 slices Sprouted Grain Bre...
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  • small pat of salted Butter
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  • 1 tablespoon chopped, toasted Wa...
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  • sprinkle of Ground Cinnamon
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  • a handful of diced apples – I li...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 ciabatta rolls, halved horizon...
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  • 2 tablespoons olive oil
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  • 6 tablespoons apple butter
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  • 4 tablespoons Dijon mustard
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  • 1 1/4 pounds Black Forest ham, t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 celery stalks, cut into 1/2-in...
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  • 2 medium carrots, peeled and cut...
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  • 1 Granny Smith apple, peeled, co...
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  • 1 tablespoon vegetable or olive oil
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  • 5 cups chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Sliced ham or other cold cooked...
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  • Sliced cheddar or other firm cheese
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  • apple wedges or other seasonal f...
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  • Pickle wedges
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  • Slices or wedges of country styl...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tbsp butter
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  • 1 tsp brown sugar
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  • 1 dash cinnamon
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  • 1 x apple , peeled, cored and sl...
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  • 2 x good cheddar cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon butter
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  • 2 slices of bread
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  • 2 slices cheddar (or 1/2 cup shr...
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  • 1/2 apple, cored and sliced
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  • 1 tablespoon caramel sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 slices (about 6 ounces) applew...
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  • 6 ounces (about 1 cup grated) Ch...
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  • 4 slices (from a medium to large...
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  • 1/4 Granny Smith apple, peeled,...
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  • 2 tablespoons (1 ounce) unsalted...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
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  • 1 yellow onion, caramelized – da...
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  • 2 (5 ounce) cans of albacore tun...
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  • 2 tablespoons mayonnaise
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  • 2 teaspoons Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 slices rustic sandwich bread
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  • 8 slices sharp cheddar cheese (o...
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    +
  • 1-2 sweet, crisp apples
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    +
  • ground cinnamon
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  • kosher or sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small organic butternut squash...
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  • 1 tbsp olive oil
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    +
  • 1/2 x salt
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  • pepper
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    +
  • 1 x organic granny smith apple,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup raw hazelnuts, skins removed
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  • 1 Tablespoon butter
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    +
  • good sea salt
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    +
  • 1 1/2 Tablespoon apple cider vin...
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    +
  • 1 teaspoon dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 celery stalks, cut into 1/2-in...
    -
    +
  • 2 medium carrots, peeled and cut...
    -
    +
  • 1 Granny Smith apple, peeled, co...
    -
    +
  • 1 tablespoon vegetable or olive oil
    -
    +
  • 5 cups chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds ground turkey breast
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    +
  • 4 scallions, finely chopped
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    +
  • 1/3 cup chopped flat-leaf parsle...
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    +
  • 1 tablespoon grill seasoning
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    +
  • 1 teaspoon poultry seasoning
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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