Lunch, Cheddar Cheese Alfalfa Sprouts Recipes

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Grilled Cheddar And Cherry Preserves Sandwich

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LF

Pip & Ebby
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5 Ingredients
white bread
Black cherry preserves
Aged cheddar cheese
alfalfa sprouts
Fresh basil

Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Tofu Burgers

V

Real Simple
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10 Ingredients
1/2 cup soy sauce
2 Tbsps sugar
1 Tbsp white vinegar
14 ozs extra-firm tofu, drained
2 Tbsps olive oil (if cooking on a st...
1/4 lb Cheddar, sliced
1 4-oz package alfalfa sprouts
1 small bunch radishes, sliced
4 whole-wheat rolls, toasted
Honey mustard (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Skillet Cheddar Apple Burgers

LC

CanadianLiving
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Cook time: 24 mins

10 Ingredients
1 egg
1 lb (500 g) regular or lean ground beef
1 cup (250 mL) shredded Canadian Ched...
1 green apple, peeled and grated
1/4 cup (50 mL) bread crumbs
1/2 tsp (2 mL) salt
1/4 tsp (1 mL) pepper
1 tbsp (15 mL) each Dijon mustard and...
4 onion seed buns or hamburger buns
alfalfa sprouts (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Veggie And Cheese Bagel Sandwich

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LC

The Pioneer Woman
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11 Ingredients
1/2 blocks Cream Cheese
2 whole (to 3) Green Onions
Tomatoes
Cucumbers
Avocado
Red Onion
1 whole Everything Bagel (or Any Kind...
alfalfa Sprouts
1-2 slices Muenster Cheese
Slice Of cheddar cheese
Lettuce
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Nutrition by Foodily 91% match
Calories per gram: 3.3
Total fat: High
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Beer And Bison Burgers With Pub Cheese

LC

Sunset
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11 Ingredients
1 lb ground bison or beef
1/4 cup quick-cooking rolled oats
1/4 cup amber ale, such as Fat Tire,...
1 tsp kosher salt
1/2 tsp pepper
2 tsps olive oil
1 large garlic clove
4 ozs cream cheese
1 cup shredded sharp white cheddar ch...
4 whole-wheat hamburger buns
2 cups alfalfa sprouts
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Burgers With Cheddar, Avocado, And Sprouts

LC

Real Simple
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Cook time: 17 mins

9 Ingredients
1 1/4 lbs ground chuck (85 percent le...
kosher salt and black pepper
canola oil, for the grill
4 ozs Cheddar, sliced
8 slices multigrain bread
1/2 cup mayonnaise
4 leaves red leaf lettuce
1 avocado, sliced
1/2 cup alfalfa or radish sprouts
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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The Caitlin, A Pimiento Sandwich

LC

Sippity Sup
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14 Ingredients
4 oz pepper jack cheese
4 oz cheddar cheese
4 oz swiss cheese
4 oz havarti cheese
0.25 c pickled jalepeno pepper brine
0.25 c mayonnaise
2 (8-oz) packages cream cheese, softened
2 (4-oz) jars pimientos, drained
16 sli sourdough bread, toasted
0.5 c packed baby spinach leaves
1.5 c cucumber, thinly sliced
1 c onion, thinly sliced
0.5 c alfalfa sprouts
8 sli cooked bacon
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Cheese, Tomato & Tofu Sandwich With Avocados

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LC

HF

The Little Kitchen
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Cook time: 6 mins

10 Ingredients
4 slices of your favorite sandwich bread
2 slices of sharp cheddar cheese (or...
alfalfa sprouts
4-5 slices of tomato
4-6 slices of a ripe avocado
firm tofu, sliced 1/4 to 1/2 inch thi...
vegetable oil
2 Tbsp olive oil
2 1/2 tsp lemon juice
salt & pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Firecracker Turkey Sandwich

LC

Land O Lakes
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Cook time: 4 mins

7 Ingredients
1/4 cup mayonnaise
4 Kaiser rolls, cut in half
1/2 cup sliced radishes
12 (about 2 1/4x1x1/8-inch) slices LA...
8 ozs thinly sliced turkey breast
8 slices tomato
1 cup alfalfa sprouts
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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The Best Veggie Sandwich

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LC

AllRecipes.com
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Site rating: 5 stars
Cook time: 25 mins

8 Ingredients
4 Tbsps toasted sesame seeds
1 small sweet onion, chopped
4 English muffins, split and toasted
1 small tomato, chopped
4 Tbsps Ranch-style salad dressing
1 avocado, mashed
1 cup alfalfa sprouts
1 cup shredded smoked cheddar cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Cheddar Burgers

LC

CanadianLiving
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Cook time: 16 mins

9 Ingredients
1 egg
1/4 cup dry breadcrumbs
1/2 tsp salt
1/4 tsp pepper
1 cup shredded cheddar cheese
1 green apple , grated
1 lb medium ground beef
4 tbsp Dijonnaise sauce
4 tbsp alfalfa sprouts
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Roasted Bell Pepper And Avocado Sandwich

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LF

HF

Prevention
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8 Ingredients
1 tsp dijon mustard
1/2 tsp honey
2 slices multigrain bread
1 leaf boston lettuce
1/2 red bell pepper, roasted
1/4 avocado, sliced
1/4 cup alfalfa sprouts
1 slice cheddar cheese (about 1/2 oz)
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Vegetable & Cheese Bagel Sandwich

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LC

Land O Lakes
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Cook time: 2 mins

7 Ingredients
4 whole wheat or other flavored bagel...
1/2 cup herb-flavored cream cheese
4 slices (3/4-oz each) LAND O LAKES®...
1 cup alfalfa sprouts
4 (1/4-inch) slices tomato
16 (1/8-inch) slices cucumber
4 (1/8-inch) slices red onion
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Cheddar Topped Scallops With An Herb Salad

LC

Food Network
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14 Ingredients
3 sticks butter, softened
3/4 cup baby leeks, chopped
2 to 3 sprigs thyme leaves, chopped
1/4 cup cheddar, grated
1/4 cup pine nuts
2 Tbsps sour dough bread crumbs
4 scallops
2 Tbsps chopped fresh mint leaves
1 Tbsp chopped fresh chervil
1 Tbsp baby coriander leaves
1 Tbsp alfalfa sprouts
1 Tbsp roasted shallots
2 Tbsps Coriander Sauce, recipe follows
1 large leaf mustard lettuce, chopped
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Nutrition by Foodily 100% match
Calories per gram: 5.1
Total fat: High
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Spring Green Salad

GF

V

LC

Wisconsin Cheese
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Cook time: 8 mins

42 Ingredients
For 6 servings:
1 cup Vinaigrette Dressing (recipe fo...
1/2 lb spinach, fresh, washed
1/2 head green leaf lettuce, washed
1/2 head iceberg lettuce, washed, tor...
1/4 head leaf lettuce, red or green,...
1 egg, hard-cooked, chopped
1 tomato, sliced and cut into cubes
1 red bell pepper, julienned
2 ozs alfalfa sprouts, washed
5 ozs Enoki mushrooms, cut 1 inch fro...
2 ozs Wisconsin Gorgonzola cheese, cr...
1 1/2 ozs Wisconsin Baby Swiss cheese
1 1/2 ozs Wisconsin Medium Cheddar ch...
For 48 servings:
8 cups Vinaigrette Dressing (recipe f...
4 lbs spinach, fresh, washed
4 heads green leaf lettuce, washed
3 heads iceberg lettuce, washed, torn...
2 heads leaf lettuce, red or green, w...
8 eggs, hard-cooked, chopped
8 tomatoes, sliced and cut into cubes
8 red bell peppers, julienned
18 ozs alfalfa sprouts, washed
2 1/2 lbs Enoki mushrooms, cut 1 inch...
sliced
16 ozs Wisconsin Gorgonzola cheese, c...
12 ozs Wisconsin Baby Swiss cheese
12 ozs Wisconsin Medium cheddar cheese
Vinaigrette Dressing:
5 cups olive oil
3/4 cup red wine vinegar
1 1/2 to 2 cups lemon juice
9 egg yolks
3 Tbsps poppy seeds
3 Tbsps ground thyme
3 Tbsps powdered sugar
1 1/2 Tbsps ground marjoram
1 1/2 Tbsps whole tarragon
1 1/2 tsps salt
Dash cayenne pepper
Dash white pepper
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Nutrition by Foodily 95% match
Calories per gram: 1.5
Total fat: High
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Super Salad Sandwich

LF

Prevention
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Cook time: 12 mins

12 Ingredients
1 can (6 1/2 ozs) tuna, drained and f...
1 cup cottage cheese
2 chopped hard-cooked eggs
1 large tomato, chopped and drained
1/2 cup shredded natural cheddar cheese
1 tsp lemon-pepper marinade, or 1 tsp...
1/4 cup chopped celery
2 green onions, sliced
1/3 cup mayonnaise
1/4 tsp salt
16 slices whole grain bread, toasted...
1/2 cup fresh alfalfa sprouts
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Wisconsin Two-cheese Burger

LC

Wisconsin Cheese
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Cook time: 2 mins

9 Ingredients
1 lb ground beef
2 Tbsps finely chopped onion
1/2 tsp salt
1/4 tsp pepper
1 cup alfalfa sprouts
4 lettuce leaves
4 hamburger buns, sliced
8 slices (1 oz each) Wisconsin Swiss...
8 slices (1 oz each) Wisconsin Chedda...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Roasted Bell Pepper And Avocado Sandwich

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LF

HF

Men's Health
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Cook time: 6 mins

8 Ingredients
1 tsp dijon mustard
1/2 tsp honey
2 slices multigrain bread
1 leaf boston lettuce
1/2 red bell pepper, roasted
1/4 avocado, sliced
1/4 cup alfalfa sprouts
1 slice cheddar cheese (about 1/2 oz)
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Seven- Grain Veggie- Delight Sandwich

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Prevention
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6 Ingredients
2 slices seven-grain sandwich bread,...
2 tsps stone-ground mustard
2 slices (2 ozs) sharp cheddar cheese
1/4 cup thinly sliced cucumber
2 Tbsps preshredded carrots
1/4 cup alfalfa sprouts
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Med
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Vegetarian Chef's Salad

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LC

CanadianLiving
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Cook time: 8 mins

21 Ingredients
6 cups torn iceberg lettuce , (about...
2 cups torn radicchio lettuce , (abou...
1/2 cup alfalfa sprouts , (about half...
4 radishes , thinly sliced
3/4 cup sliced cucumber
1/3 cup thinly sliced sweet onion
1/2 cup rinsed drained canned chickpeas
3 hard-cooked eggs , quartered
1 large tomato , cut into 12 wedges
1/2 avocado , pitted, peeled and sliced
2 oz Swiss cheese , julienned
2 oz cheddar cheese , julienned
1/4 cup light mayonnaise
1 tbsp minced dill pickle
1 tbsp extra-virgin olive oil
2 tsp chili sauce
1-1/2 tsp lemon juice
1/2 tsp capers , minced
1/2 tsp Dijon mustard
1 pinch salt
1 pinch pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Super Salad Sandwich

LF

Men's Health
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Cook time: 2 mins

12 Ingredients
1 can (6 1/2 ozs) tuna, drained and f...
1 cup cottage cheese
2 chopped hard-cooked eggs
1 large tomato, chopped and drained
1/2 cup shredded natural cheddar cheese
1 tsp lemon-pepper marinade, or 1 tsp...
1/4 cup chopped celery
2 green onions, sliced
1/3 cup mayonnaise
1/4 tsp salt
16 slices whole grain bread, toasted...
1/2 cup fresh alfalfa sprouts
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Seven- Grain Veggie- Delight Sandwich

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Men's Health
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Cook time: 2 mins

6 Ingredients
2 slices seven-grain sandwich bread,...
2 tsps stone-ground mustard
2 slices (2 ozs) sharp cheddar cheese
1/4 cup thinly sliced cucumber
2 Tbsps preshredded carrots
1/4 cup alfalfa sprouts
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Med
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Onion Veggie Sandwich

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HF

Food.com
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Cook time: 12 mins

8 Ingredients
12 tomatoes , slices
6 ozs fat free cream cheese
18 slices multigrain bread
12 crisp lettuce leaves
1 1/2 cups alfalfa sprouts (optional)
1 cup sliced cucumber , marinated in...
1 large red onion , thinly sliced
6 ozs thinly sliced cheddar cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Vegetarian Chef's Salad

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LC

CanadianLiving
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Cook time: 10 mins

18 Ingredients
6 cups (1.5 L) torn iceberg_lettuce (...
2 cups (500 mL) torn radicchio (about...
1/2 cup (125 mL) alfalfa sprouts (abo...
4 radishes, thinly sliced
3/4 cup (175 mL) sliced cucumber
1/3 cup (75 mL) thinly sliced sweet o...
1/2 cup (125 mL) rinsed drained canne...
3 hard-cooked_eggs, quartered
1 large tomato, cut_into 12 wedges
Half avocado, pitted, peeled and sliced
2 oz (60 g) each Swiss and Cheddar ch...
Dressing:
1/4 cup (50 mL) light mayonnaise
1 tbsp (15 mL) each minced dill_pickl...
2 tsp (10 mL) chili_sauce
1-1/2 tsp (7 mL) lemon juice
1/2 tsp (2 mL) each capers, minced, a...
Pinch each salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Guacamole Sandwiches

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LC

HF

Food.com
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Site rating: 4 stars
Cook time: 20 mins

9 Ingredients
1 cup alfalfa sprout or shredded lettuce
3 tomatoes , sliced
1 1/2 tsps garlic salt
1 1/2 Tbsps lemon juice
2 avocados , peeled and quartered
commercial taco sauce (optional)
6 flour tortillas (8 inch)
6 slices cheddar cheese
1/3 cup cottage cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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