LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 store-bought rotisserie chicken
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  • 2 cups store-bought red or green...
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  • 8 taco shells
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  • 1 cup (4 ounces) grated Cheddar...
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  • 8 sprigs fresh cilantro (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 2 slices of bread (preferably mu...
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  • 1 teaspoon whole-grain mustard
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  • 1 ounce thinly sliced Cheddar
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  • Several pieces of thinly sliced...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 1/2 cup soy sauce
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  • 2 tablespoons sugar
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  • 1 tablespoon white vinegar
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  • 14 ounces extra-firm tofu, drained
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  • 2 tablespoons olive oil (if cook...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 tablespoons basil pesto
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  • 2 slices white sandwich bread
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  • 2 slices Cheddar
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  • 2 thin slices tomato
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 slices white sandwich bread
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  • 2 slices Cheddar
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  • 1/8 small red onion, thinly sliced
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  • 1/2 small avocado, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, chopped
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  • 1?8 teaspoon crushed red pepper...
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  • 2 cups low-sodium vegetable broth
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  • 1 bunch broccoli, florets roughl...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 tablespoons currant or fig jam
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  • 2 slices white sandwich bread
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  • 2 slices Cheddar
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  • 2 slices cooked bacon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 3 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 slices white sandwich bread
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  • 2 slices Cheddar
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 bunch Swiss chard, chopped
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  • 1 onion, chopped
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  • 3 large eggs
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  • 3/4 cup half-and-half
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 4 tablespoons unsalted butter
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  • 1/2 yellow onion, finely chopped
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  • 1 stalk celery, finely chopped
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  • 2 small carrots, finely chopped
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 4 white corn tortillas
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  • 1 pound ground beef or ground tu...
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  • 1 can sloppy-joe sauce (such as...
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  • 1 cup shredded sharp Cheddar
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 small yellow onion, finely cho...
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  • 1 clove garlic, minced
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  • 1 red bell pepper, finely chopped
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  • 1 pound ground beef
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 store-bought rotisserie chicken
    -
    +
  • 2 cups store-bought red or green...
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    +
  • 8 taco shells
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    +
  • 1 cup (4 ounces) grated Cheddar...
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    +
  • 8 sprigs fresh cilantro (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 pounds ground chuck (85 pe...
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  • kosher salt and black pepper
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  • canola oil, for the grill
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  • 4 ounces Cheddar, sliced
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  • 8 slices multigrain bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 15-ounce can pinto beans, rinsed
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  • 3/4 cup mild salsa
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  • 1 heart of romaine
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  • 8 taco shells
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  • 1 cup shredded Cheddar
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1 1/4 pounds ground chuck (85 pe...
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  • kosher salt and black pepper
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  • 4 ounces Cheddar, sliced
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  • 4 hamburger buns
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  • 1/4 cup barbecue sauce
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 small yellow onion, chopped
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  • 1 pound ground turkey
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  • 1/2 teaspoon chili powder
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  • kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon plus 1 teaspoon oli...
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  • 1/2 pound ground beef
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  • 1/4 cup barbecue sauce
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  • 1 pound plain or whole-wheat piz...
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  • 1 cup grated Cheddar (about 4 ou...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 4 ounces spaghetti (1/4 box)
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  • 1 teaspoon olive oil
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  • 6 ounces ground beef
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  • 1/2 onion, chopped
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  • 1 14-ounce can diced tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 2 celery stalks, cut into 1/2-in...
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  • 2 medium carrots, peeled and cut...
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  • 1 Granny Smith apple, peeled, co...
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  • 1 tablespoon vegetable or olive oil
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  • 5 cups chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 2 large onions, chopped
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  • 4 cloves garlic, chopped
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  • 1 28-ounce can whole peeled toma...
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  • 3 1/2 cups low-sodium chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 English cucumber, halved and t...
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  • 4 radishes, thinly sliced
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  • 2 tablespoons lemon juice
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  • 2 tablespoons chopped fresh dill
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  • 3 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons olive oil
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  • 1 medium onion, chopped
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  • kosher salt and black pepper
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  • 1 pound ground beef
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  • 1 14.5-ounce can diced fire-roas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 celery stalks, cut into 1/2-in...
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    +
  • 2 medium carrots, peeled and cut...
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    +
  • 1 Granny Smith apple, peeled, co...
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    +
  • 1 tablespoon vegetable or olive oil
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    +
  • 5 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pita breads, split horizontally
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  • 3 tablespoons extra-virgin olive...
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  • 1 12-ounce jar roasted red peppe...
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  • 1 6-ounce jar artichokes, draine...
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  • 1/4 cup roasted almonds, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all