• 4 Ingredients
  • sweet potatoes. I’d plan on at l...
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  • Olive oil. A couple of tablespoo...
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  • Corn starch. A big sprinkle’s wo...
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  • salt, pepper and spices. Amy sug...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 12 Ingredients
  • 2 large sweet potatoes -or- 2 la...
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  • 2 tablespoons Peanut Oil, Sunflo...
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  • 1 tablespoon Lime Juice
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  • 2 teaspoons Thai Red Curry Paste
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  • 1/2 teaspoon Soy Sauce
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 lb sweet potatoes
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  • 1 1/2 tsp Ground Cumin
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  • 2 small cloves of garlic, chopped
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  • 1 1/2 tsp Ground Coriander
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  • 2 big handfuls fresh Cilantro/co...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 pounds sweet potatoes (yams),...
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  • 3 tablespoons unsalted butter, d...
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  • 2 teaspoons salt
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  • 1 teaspoon pepper
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  • 12 large eggs, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 large sweet potatoes (Garnet Y...
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  • 2 tablespoons Arrowroot Powder o...
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  • 2 tablespoons melted Ghee or Butter
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  • 1/2 teaspoon Curry Powder
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  • 1/8 teaspoon Cardamom
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 2…4…or more Garnet Yams “Sweet...
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  • a few splashes of Herbed Olive Oil
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  • Paprika
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  • Garlic salt
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  • pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tablespoons (30ml) Olive Oil
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  • 3 cloves Garlic, peeled, chopped
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  • 1 medium yellow Onion, diced 1/2"
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  • 2 1/2 cups (590ml) Chicken Stock
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  • 3 cups (630g) (packed) baked Swe...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup salt
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  • 1/4 cup black pepper
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  • 1/4 cup garlic powder
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  • Olive Oil, for tossing (I used A...
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  • 5 sweet potatoes, peeled and sli...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 2 very large sweet potatoes, pee...
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  • 2 tbsp olive oil
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  • sea salt
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  • fresh pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 cans cannellini white beans, d...
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  • 1 large sweet potato, baked/peel...
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  • 2 Tbsp tahini
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  • 2 tsp maple or agave syrup
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  • 1 tsp lemon pepper seasoning OR...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 2 large garnet yams
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  • 2 tablespoons of coconut oil, me...
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  • Kosher salt
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  • Freshly ground pepper
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  • Smoked parika (or your favorite...
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  • Nutrition 80% match
  • Calories per gram: 3.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 sweet potato
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  • 1 russet potato
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  • salt & pepper
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  • garlic powder
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  • parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 lb peeled sweet potatoes cut i...
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  • 2 T extra virgin olive oil
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  • 1/2 t cumin
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  • 1/2 t oregano
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  • 1/2 t coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 3 large sweet potatoes, peeled a...
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  • 2 tablespoons butter
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  • 1 1/2 tablespoons flour
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  • 1/2 sweet onion, diced (about 1/...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 tablespoon butter
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  • 1 large leek, white part only, c...
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  • 1 large sweet potato (about 1 1/...
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  • salt
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  • 3 cups chicken or vegetable stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 2 medium to large sweet potatoes...
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  • 1 tablespoon light brown sugar
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  • 1/2 teaspoon kosher salt, plus e...
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons good olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1½ cups whole wheat pastry flour
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  • 2 tablespoons natural cane sugar
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  • ¾ teaspoon salt
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  • ½ cup cold butter, cubed
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  • ¼ cup cold water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 medium sweet potato peeled
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  • ½ tablespoon olive oil
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  • 1 large egg white
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  • ½ teaspoon chipotle powder
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  • ½ teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 2 sweet potatoes, peeled and cut...
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  • 1 tbsp cornstarch
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  • Olive oil
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  • salt and pepper
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  • 1/2 cup ketchup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1½ cup black beans, drained
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  • 6 Tbsp fine bread crumbs
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  • ¾ cup sweet potato, baked and ma...
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  • 3 Tbsp cilantro, chopped
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  • ⅓ cup white onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 3 Ingredients
  • 1 medium sweet potato
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  • 2 teaspoons olive oil
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  • Coarse sea salt and coarsely gro...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup cooked brown rice, short...
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  • 1/2 - 3/4 cups whole peanuts, ro...
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  • 1 cup mashed sweet potato (oven...
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  • 1 1/2 cups cannellini white bean...
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  • 1 Tbsp dry BBQ spice blend
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 5 whole wheat burger buns
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  • Cilantro Jicama Fiesta Slaw
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  • 1 1/2 cups black beans, drained/...
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  • 3 Tbsp fine bread crumbs
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  • 3/4 cup baked/mashed sweet potato
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 8-10 leaves of romaine
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  • 1/2-1 link vegan spicy sausage (...
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  • 1/3 cup green apple, thinly slic...
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  • 3/4 cup baked sweet potato, diced
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  • cajun or southwest seasoning to...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 medium sweet potatoes, washed
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  • 1 tbsp olive oil
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  • paprika to taste
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  • salt and fresh pepper to taste
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  •  
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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